Thursday I got on the ellipitical and burned 500 calories in one hour and 10 min.. Then yesterday I told my self I was going to beat that.. and I did.. I burned 532 calories on the ellipitcal in one hour... I was proud of myself..this took alot of hard work and sweat to get this done! I AM PROUD OF MYSELF...
current weight: 226.0
Fitness Minutes: (90,897)
3,149 2/27/10 7:53 P
I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.
"What this power is, I cannot say. All I know is that it exists...and it becomes available only when you are in that state of mind in which you know exactly what you want...and are fully determined not to quit until you get it." Alexander Graham Bell