If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
current weight: 136.0
Fitness Minutes: (20)
6/12/11 11:55 P
Absolutely! 65 degrees and low humidity...who could resist that? I went for my regular walk with my neighbor. 3.2 miles in 47 minutes around the neighborhood. We discussed whether or not to walk when it rains (the answer was yes, of course)...but I think we just both want it to rain a little!
judithscott.wordpress.com/ Team Leader Shining for Jesus Team Leader God's Amazing Grace Team Leader God Answers Prayer Team Leader Partnership Accountability to the Finish Line Co-Team Leader for I Can Do All Things Through Christ Team Leader Christians Walking in Faith
November Minutes: 310
Fitness Minutes: (1,903)
30 6/12/11 12:11 A