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RG_DFW's Photo RG_DFW SparkPoints: (0)
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6/13/11 12:26 P

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yes



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QUEENCLAUD Posts: 8,122
6/13/11 11:38 A

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emoticonHad anemoticonworkout

Woman With Potential
















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MNIKODEM Posts: 421
6/13/11 11:24 A

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not yet...in the evening



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ROJAKHAN's Photo ROJAKHAN Posts: 21,948
6/13/11 11:07 A

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emoticon



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JANISLI's Photo JANISLI SparkPoints: (0)
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6/13/11 10:34 A

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yes 60 min Turbo Jam
25 min bike ride
Feeling great

Edited by: JANISLI at: 6/13/2011 (10:34)

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SPOKENWORD's Photo SPOKENWORD Posts: 6,938
6/13/11 10:14 A

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will do my walking today

What I treasure most in life is being able to dream. During my most difficult moments and complex situations I have been able to dream of a more beautiful future. ..Rigoberta Menchu Tum


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MRSTTHARP's Photo MRSTTHARP SparkPoints: (0)
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6/13/11 7:58 A

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yes 60 minutes of circuit training, feel like a million bucks, now to workemoticon



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MELYNDA210 SparkPoints: (0)
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6/13/11 7:58 A

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Did my 3.2 with my neighbor with 2 min joggng intervals!

I'm excited I have finally seen some progress!


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CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
6/13/11 7:52 A

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not yet, but within the hour I will.



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KIMOTHY77's Photo KIMOTHY77 SparkPoints: (111,500)
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6/13/11 7:52 A

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Yes!



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TVERBEEK's Photo TVERBEEK SparkPoints: (0)
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6/13/11 6:48 A

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Yes, going now!



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IDNAR1984's Photo IDNAR1984 Posts: 183
6/13/11 3:33 A

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yes! walked 2 miles with leslie sansone!



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LINDY36's Photo LINDY36 Posts: 4,721
6/13/11 1:30 A

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yes



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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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6/13/11 1:04 A

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Yes, walked around the lake and worked out at the gym



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (439,208)
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6/13/11 12:55 A

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No off day for me

Remember:

Step forward with faith in God and yourself.


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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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6/12/11 11:58 P

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Yes

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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MRB00GITY SparkPoints: (0)
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6/12/11 11:55 P

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3.5 mile walk.

RG_DFW's Photo RG_DFW SparkPoints: (0)
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6/12/11 11:44 P

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yes



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SPARKBOB88's Photo SPARKBOB88 SparkPoints: (0)
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6/12/11 11:42 P

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Yeah, yeah, yeah! 45 minutes of power yoga with weights.



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GIGIANGELA's Photo GIGIANGELA SparkPoints: (0)
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6/12/11 9:19 P

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Yes. 45 minutes walk/running and 30 minutes strength training.

STEPHMINUS40's Photo STEPHMINUS40 Posts: 5,660
6/12/11 9:00 P

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Yes, I did a Cardio Crunch aerobics DVD



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MJREIMERS's Photo MJREIMERS Posts: 7,529
6/12/11 8:25 P

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Cleaned a stall and rode horses. (Riding horses is a great core exercise and works the thighs, too!)

~Mako~


EEJAA70 Posts: 16,127
6/12/11 8:22 P

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27 mile bike ride

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,702)
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6/12/11 7:53 P

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25 minutes of yoga & mat pilates...



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POSEY440's Photo POSEY440 SparkPoints: (628,604)
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6/12/11 7:07 P

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no

http://facebook.com/posey440

All in good time...and with the help of my friends.


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MFLEESAK SparkPoints: (143,024)
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6/12/11 6:23 P

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Not yet but I will.

NIKO27's Photo NIKO27 Posts: 22,507
6/12/11 5:24 P

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yes, I went swimming to hot to do anything else



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MELYNDA210 SparkPoints: (0)
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6/12/11 2:57 P

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Absolutely! 65 degrees and low humidity...who could resist that? I went for my regular walk with my neighbor. 3.2 miles in 47 minutes around the neighborhood. We discussed whether or not to walk when it rains (the answer was yes, of course)...but I think we just both want it to rain a little!

I'm excited I have finally seen some progress!


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NIMI1234 Posts: 666
6/12/11 2:41 P

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yes



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MEOWER's Photo MEOWER SparkPoints: (0)
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6/12/11 2:08 P

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Thirty minutes before Church. Woo hoo!



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ANNISSAT's Photo ANNISSAT Posts: 3,220
6/12/11 1:59 P

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rest day

OVERKILL007's Photo OVERKILL007 SparkPoints: (219,191)
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6/12/11 12:02 P

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8 mile run



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VICKIROYER's Photo VICKIROYER SparkPoints: (0)
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6/12/11 11:38 A

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Join my group Fit For Life on facebook :) I would be thrilled to have you!

128PERFECT Posts: 3,026
6/12/11 11:28 A

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Yes, Did p90x cardio x for the first time. I liked it!



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LUCYVT's Photo LUCYVT SparkPoints: (0)
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6/12/11 9:14 A

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no

Be patient! Things will change 4 the better.


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LINDY36's Photo LINDY36 Posts: 4,721
6/12/11 1:11 A

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yes



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PUGLOVER1999's Photo PUGLOVER1999 SparkPoints: (61,136)
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6/12/11 12:34 A

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Yes! I've been negligent for a couple of weeks, but I walked 2.2 miles on the treadmill today. Not bad for a crippled old woman! :) It felt SO GOOD! Gotta be more faithful!emoticon

It's not will-power that matters; it's the will to change that matters.

"If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours." -- Henry David Thoreau

daisy: a first-rate person or thing

Proud to be a Determined Daisy

Barbara
Madison, AL
Central Time Zone


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SUZIENJAZ's Photo SUZIENJAZ SparkPoints: (0)
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6/12/11 12:34 A

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yep! I did an hour of treading water.





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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (439,208)
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6/12/11 12:25 A

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Yes, I walked, ran and lifted weights

Remember:

Step forward with faith in God and yourself.


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JUDITH316's Photo JUDITH316 Posts: 208,235
6/12/11 12:13 A

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YES

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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SEXYLIBRA's Photo SEXYLIBRA SparkPoints: (0)
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6/12/11 12:11 A

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yes 60 minutes water aerobics



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TVERBEEK's Photo TVERBEEK SparkPoints: (0)
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6/11/11 11:14 P

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yes



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RITZIBROWN's Photo RITZIBROWN SparkPoints: (0)
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6/11/11 7:29 P

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Yes & more scheduled for this evening. I've learned to really, really like exercise! Who'd have known?!emoticonemoticon

MLAN613 Posts: 22,960
6/11/11 7:28 P

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yes. 60 minute class

Meghan in Minneapolis, Minnesota, USA


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THEMOTIVATOR1's Photo THEMOTIVATOR1 Posts: 5,650
6/11/11 6:44 P

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Yes I did and liked ever minute of itemoticon

A Healthy Life Style Has it's Rewards Waiting for You

Attainable Goals Are within Your Reach.
Achievements are Forever frozen in Time
MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (0)
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6/11/11 6:38 P

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Yes, 30 minutes on he step mill, 1 hour Body Pump class and about 90 minutes of walking and playing with the kids!



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,702)
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6/11/11 6:19 P

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some core....strength using joe d bands.....and twenty minutes of a yoga dvd...



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COOP9002's Photo COOP9002 Posts: 53,890
6/11/11 4:00 P

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7 mile run & 4 mile walk

"Keep your eyes on the prize." www.gfa.org


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WCUNNINGHAM3's Photo WCUNNINGHAM3 SparkPoints: (0)
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6/11/11 3:41 P

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55 min. of ST, 20 min. of stretching and 40 min. of Zumba and I'm not done yet, I still have a 2 mile walk later to do.



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YOUAREMYFIRE's Photo YOUAREMYFIRE Posts: 148
6/11/11 3:30 P

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lots and lots of walking :)



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