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CD2531301 SparkPoints: (0)
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2/18/11 11:00 A

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Yes

EAP1115 SparkPoints: (0)
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2/18/11 10:55 A

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YES

EAP1115 SparkPoints: (0)
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2/18/11 10:54 A

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YES

CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
2/18/11 10:32 A

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yes



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KEEPITMOVIN_H2O's Photo KEEPITMOVIN_H2O SparkPoints: (0)
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2/18/11 9:38 A

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Yep, 30 minutes!


Sometimes all you need is twenty seconds of insane courage. Just twenty seconds of embarrassing bravery.


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MLAN613 SparkPoints: (407,565)
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2/18/11 8:45 A

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I will tonight after I get off work at my part-time job. I will run for 45 minutes.

Meghan in Minneapolis, Minnesota, USA


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HARLEYGIRL70's Photo HARLEYGIRL70 Posts: 358
2/18/11 8:43 A

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yes, ran on treadmill



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SHELDA4's Photo SHELDA4 Posts: 2,246
2/18/11 8:40 A

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no. too lazy...shame meemoticon

DRLMAZ's Photo DRLMAZ Posts: 10,964
2/18/11 4:16 A

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yes

JUDITH316's Photo JUDITH316 Posts: 219,704
2/18/11 2:23 A

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yes

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
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Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


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VRS8440 Posts: 4,016
2/18/11 12:52 A

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Yes

JREIDY's Photo JREIDY SparkPoints: (54,708)
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2/18/11 12:41 A

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Not only did I work out, I added 10 minutes to my cardio.

Slowly but surely.

Here's my personal home page. www.jayreidy.com


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SEQUOIAGIRL SparkPoints: (0)
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2/17/11 11:38 P

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Yes, yoga.



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,277
2/17/11 11:35 P

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Yes

Remember:

Step forward with faith in God and yourself.


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DEERED's Photo DEERED Posts: 1,032
2/17/11 11:32 P

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yes



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JENNY_Y Posts: 205
2/17/11 10:16 P

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going soon



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TRINIGAL22's Photo TRINIGAL22 SparkPoints: (0)
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2/17/11 10:16 P

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yes



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2/17/11 8:57 P

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yes



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ANNISSAT's Photo ANNISSAT Posts: 3,220
2/17/11 8:44 P

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yes

SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
2/17/11 8:23 P

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40 minutes walking (total)
30 minutes power yoga

BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (59,600)
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2/17/11 8:18 P

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yup took my dogs for 2 walks, 1 hour, then shoveled snow for about 20 min



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DRANCIS Posts: 1,201
2/17/11 8:04 P

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yes



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SOCALGIRL21's Photo SOCALGIRL21 Posts: 382
2/17/11 8:04 P

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NO, but I'm going to make up for it tomorrow.



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IRISHDANCEMOM62's Photo IRISHDANCEMOM62 Posts: 1,079
2/17/11 7:59 P

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yes

Enjoy Life! This is not a dress rehearsal!


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IARESCIENTISTS's Photo IARESCIENTISTS SparkPoints: (0)
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2/17/11 6:13 P

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Yes.



KAMCM12 Posts: 85
2/17/11 5:34 P

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Yes - some stretching and strength :)



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CD1990847 Posts: 5,650
2/17/11 5:27 P

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I will shortlyemoticon

CREATIVEJOY39's Photo CREATIVEJOY39 Posts: 1,829
2/17/11 4:20 P

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A very big YES I DID! Getting exercise into my schedule is still a major uphill process so the fact I got to the gym and did it was a great accomplishment for me.

emoticon

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


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CD5101120 SparkPoints: (0)
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2/17/11 4:18 P

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Not yet... but I have my gym bag with me and will be heading to BellyDancing as soon as I get out of work.

NETGNAL's Photo NETGNAL Posts: 2,374
2/17/11 4:17 P

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Yes-ran this morning



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (615,779)
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2/17/11 4:11 P

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something wrong with my neck and right shoulder so NOT going to my yoga class tonight...if still bad tomorrow,i'll see a doctor...



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COOP9002's Photo COOP9002 Posts: 57,648
2/17/11 2:10 P

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7.5 mile run
3 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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LORTHOM2001's Photo LORTHOM2001 Posts: 3,676
2/17/11 12:41 P

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yes

CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (47,048)
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2/17/11 12:38 P

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Walked, lifted weights, yoga.

"The only way to hurt your body is to not use it." Jack LaLanne


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WCSTATEN SparkPoints: (0)
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2/17/11 12:34 P

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N0T YET!

LIZMOODYMOM SparkPoints: (0)
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2/17/11 12:32 P

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Does mopping the floor for an hour count???? :)

AGOLDENHEART's Photo AGOLDENHEART Posts: 119
2/17/11 12:01 P

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Yep. 4000 with Wii



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JELLAJIGGLES's Photo JELLAJIGGLES Posts: 793
2/17/11 11:57 A

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yep! yoga day

Eat food, not too much. mostly plants.

The body was not meant to sit. We are made to move!



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PUGLVR760's Photo PUGLVR760 Posts: 157
2/17/11 11:49 A

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Yes! Got up early and got my circuit work done. emoticon



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LISAG334's Photo LISAG334 SparkPoints: (0)
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2/17/11 11:08 A

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yes...30 minutes on elliptical even though I didn't feel like getting out of bedemoticon



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THENAMESLISA's Photo THENAMESLISA Posts: 2,560
2/17/11 11:06 A

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Yes, part 1 of 3 or 4 - a 20-minute walk outside.

You have a choice...you can throw in the towel or you can use it to wipe the sweat off your face.

"Don't rely on motivation to get the job done. Motivation is temporary. It may be the thing that kicks you into gear initially but it isn't sustainable. Just do what needs to be done
with NO excuses & don't wait on motivation that may never come. Take responsibility for your journey whether you 'feel like it' or not, you'll be glad you did!" ~ NOTABOUTHEFACE


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ADALICE's Photo ADALICE Posts: 814
2/17/11 9:41 A

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Yes - 10 minute carb burner, 35 mintues Self: best butt fast



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AHMARROSE SparkPoints: (0)
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2/17/11 9:32 A

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after half an hour



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LUBAML's Photo LUBAML Posts: 10,782
2/17/11 9:26 A

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yes - yoga, walking



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SHAYSIE's Photo SHAYSIE Posts: 2,019
2/17/11 9:14 A

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No, off day.

"Don't hide your light...." Psalms


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MRSIRVIN SparkPoints: (0)
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2/17/11 9:12 A

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I WORK OUT TODAY THE TRIMMIL AND I WALK FOR 30 mim I STILL NEED TO KEEP GOING

NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,677
2/17/11 9:03 A

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going to the gym now emoticon



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KEEPITMOVIN_H2O's Photo KEEPITMOVIN_H2O SparkPoints: (0)
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2/17/11 9:03 A

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Yes. Jackie Warner arm workout video.


Sometimes all you need is twenty seconds of insane courage. Just twenty seconds of embarrassing bravery.


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MLAN613 SparkPoints: (407,565)
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2/17/11 8:27 A

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Not yet but I will after work. I have boot camp today and can't wait.

Meghan in Minneapolis, Minnesota, USA


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TVERBEEK's Photo TVERBEEK SparkPoints: (7,572)
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2/17/11 8:25 A

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Yes - Elliptical and weights! Next week the Y begins new hours, opening at 5:30 AM.
emoticon



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