Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
CD7300351 SparkPoints: (0)
Fitness Minutes: (27,558)
Posts: 2,008
7/7/10 11:50 A

Reply
rode my stationary bike before work! Walking on my breaks and it's 95 degrees! emoticon

JENNC34's Photo JENNC34 SparkPoints: (0)
Fitness Minutes: (24,827)
Posts: 316
7/7/10 11:44 A

My SparkPage
Send Private Message
Reply
I did 20 minutes of pilates and a core workout.



 Pounds lost: 44.0 
0
26.25
52.5
78.75
105
GLADCASTE Posts: 113
7/7/10 11:35 A

Send Private Message
Reply
Not yet.

BRINA421's Photo BRINA421 SparkPoints: (0)
Fitness Minutes: (21,435)
Posts: 918
7/7/10 11:02 A

My SparkPage
Send Private Message
Reply
Yes, 50 mins on the elliptical.

"Are you willing to give up everything to have it all"?

Leader of: Lovely Ladies of NYC

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=4204


 Pounds lost: 8.5 
0
8.25
16.5
24.75
33
KJDOESLIFE's Photo KJDOESLIFE Posts: 794
7/7/10 10:52 A

My SparkPage
Send Private Message
Reply
Not yet! Can't wait to get home and do my cardio.

Once you learn to quit, it becomes a habit.
- Vince Lombardi

Most men stop when they begin to tire.
Good men go until they think they are going to collapse.
But the very best know the mind tires before the body and push themselves further and further, beyond all limits.
Only when their limits are shattered can the attainable be reached.
- Mark Mysnyk



 current weight: 180.0 
182
174
166
158
150
ADALICE's Photo ADALICE Posts: 814
7/7/10 10:05 A

My SparkPage
Send Private Message
Reply
I woke up and did 10 minutes of light aerobics, 30 minutes on teh elliptical, 10 minutes pilates



 current weight: 140.0 
147
144.5
142
139.5
137
RUTHANN05's Photo RUTHANN05 SparkPoints: (179,699)
Fitness Minutes: (126,196)
Posts: 10,015
7/7/10 10:00 A

My SparkPage
Send Private Message
Reply
on my way

LIFE IS GOD'S GIFT TO YOU ... HOW YOU LIVE IT IS YOUR
GIFT TO GOD, YOURSELF AND LOVED ONES.

Ruthann: San Dimas, CA 91773


 current weight: 162.0 
235
215
195
175
155
TERRI77's Photo TERRI77 SparkPoints: (423,845)
Fitness Minutes: (496,891)
Posts: 24,144
7/7/10 3:14 A

My SparkPage
Reply
yes

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
300
261.25
222.5
183.75
145
MSAPRILMAE's Photo MSAPRILMAE Posts: 184
7/7/10 12:28 A

My SparkPage
Send Private Message
Reply
Only if you count shopping for 4 hours...



 current weight: 185.0 
185
173
161
149
137
NEED2LOSE40BIN's Photo NEED2LOSE40BIN Posts: 628
7/7/10 12:23 A

My SparkPage
Send Private Message
Reply
yes...just for 20mins



 current weight: 201.0 
201
182
163
144
125
SMILESALOT4 Posts: 72
7/6/10 11:56 P

Send Private Message
Reply
no

GLEORIA's Photo GLEORIA SparkPoints: (84,107)
Fitness Minutes: (61,932)
Posts: 5,994
7/6/10 11:49 P

My SparkPage
Send Private Message
Reply
yes, 60 minutes

Pacific Time


 current weight: 165.3 
180.8
176.925
173.05
169.175
165.3
MY4KITTIES's Photo MY4KITTIES Posts: 11,799
7/6/10 11:48 P

My SparkPage
Send Private Message
Reply
yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


 Pounds lost: 16.0 
0
23.75
47.5
71.25
95
BIGTOSS03's Photo BIGTOSS03 Posts: 20,780
7/6/10 11:42 P

My SparkPage
Send Private Message
Reply
53 minutes of walking, 30 minutes on the elliptical trainer and lifted weights

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
7/6/10 9:04 P

My SparkPage
Send Private Message
Reply
Yes, 30 minutes on glider, 20 minutes of kickboxing and 30 minutes of yoga.

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (602,134)
Fitness Minutes: (242,293)
Posts: 161,404
7/6/10 8:56 P

My SparkPage
Send Private Message
Reply
40 minutes of water aerobics...i'll do some stretching and core tonight..



 current weight: 196.0 
282
257.75
233.5
209.25
185
THRASH29's Photo THRASH29 Posts: 1,692
7/6/10 8:00 P

My SparkPage
Send Private Message
Reply
Yes - split my time on treadmill, eliptical and bike



 current weight: 168.5 
204
191.25
178.5
165.75
153
CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (46,361)
Fitness Minutes: (56,417)
Posts: 1,753
7/6/10 7:55 P

My SparkPage
Send Private Message
Reply
Finally got to the gym. 45 minutes on the treadmill. Abs and stretches.

"The only way to hurt your body is to not use it." Jack LaLanne


 current weight: 144.2 
144.2
141.9
139.6
137.3
135
POSEY440's Photo POSEY440 Posts: 30,952
7/6/10 7:13 P

My SparkPage
Send Private Message
Reply
no I am dealing with neck pain stiff neck from driving 8 hrs on Sunday.

http://facebook.com/posey440

All in good time...and with the help of my friends.


 current weight: 30.0  over
35
17.5
0
-17.5
-35
SHARIJERRY Posts: 1,127
7/6/10 5:29 P

My SparkPage
Send Private Message
Reply
went for a jog this morning and now headed on a bike ride



 current weight: 147.5 
155
148.75
142.5
136.25
130
QUEENCLAUD Posts: 8,122
7/6/10 5:11 P

My SparkPage
Send Private Message
Reply
too hot NO

Woman With Potential
















 current weight: 217.0 
220
217.5
215
212.5
210
KATHRYNM1234's Photo KATHRYNM1234 Posts: 445
7/6/10 4:17 P

My SparkPage
Send Private Message
Reply
Yes! 17 minutes on the elliptical; a mile + run, and worked in the yard 108 minutes pulling weeds.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~
"Set yourself up for success and anything is possible.”

~Kathy~


 Pounds lost: 8.0 
0
19.25
38.5
57.75
77
KICKINGIT's Photo KICKINGIT Posts: 179
7/6/10 4:06 P

My SparkPage
Send Private Message
Reply
Did Turbo Sculpt for the first time today and I was sweating like mad...
Wore my HRM just for the fun and it says i burned 300cals...not bad for a more or less stand in place workout...



 current weight: 185.0 
185
172.75
160.5
148.25
136
ANNISSAT's Photo ANNISSAT Posts: 3,220
7/6/10 3:42 P

My SparkPage
Send Private Message
Reply
yes

VRS8440 Posts: 4,016
7/6/10 2:46 P

My SparkPage
Send Private Message
Reply
yes

LORINLUCY Posts: 228
7/6/10 2:24 P

My SparkPage
Send Private Message
Reply
Yes, a mixed cardio class at the gym



 Pounds lost: 8.8 
0
3.85
7.7
11.55
15.4
VALERIEFESTING's Photo VALERIEFESTING Posts: 80
7/6/10 1:56 P

My SparkPage
Send Private Message
Reply
Yes, I did 30 day shred, level 1.



 current weight: 136.0 
136
130
124
118
112
SOXFAN76 SparkPoints: (0)
Fitness Minutes: (20,264)
Posts: 1,105
7/6/10 1:55 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 236.0 
270
255
240
225
210
CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (46,361)
Fitness Minutes: (56,417)
Posts: 1,753
7/6/10 1:41 P

My SparkPage
Send Private Message
Reply
Not yet. I'm at home waiting for 3 different men to come and do work on my house. I've spent the entire morning frustrated wanting to GET MOVING! I'll get to the gym tonight.

"The only way to hurt your body is to not use it." Jack LaLanne


 current weight: 144.2 
144.2
141.9
139.6
137.3
135
COOP9002's Photo COOP9002 Posts: 55,939
7/6/10 12:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
6.5 mile run
2 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
KOREENREGIS SparkPoints: (0)
Fitness Minutes: (45,551)
Posts: 1,737
7/6/10 12:36 P

Send Private Message
Reply
Amen



 current weight: 187.0 
203
184.75
166.5
148.25
130
MZLADY77's Photo MZLADY77 SparkPoints: (0)
Fitness Minutes: (55,184)
Posts: 7,130
7/6/10 12:24 P

My SparkPage
Send Private Message
Reply
I will

Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books,
coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!


 current weight: 161.0 
208
194.75
181.5
168.25
155
LOVELYMRSB's Photo LOVELYMRSB Posts: 1,263
7/6/10 12:19 P

My SparkPage
Send Private Message
Reply
Not yet - the after-work plan is to hit the gym for 15 min strength, 30 minutes speed walking mixed w/jogging on the treadmill, and 20-30 minutes on the elliptical. Woo hoo!



 current weight: 223.6 
234
215.5
197
178.5
160
JENNC34's Photo JENNC34 SparkPoints: (0)
Fitness Minutes: (24,827)
Posts: 316
7/6/10 11:32 A

My SparkPage
Send Private Message
Reply
Did a 10 minute ab video. I got up late this morning. I will do more after I get off work.



 Pounds lost: 44.0 
0
26.25
52.5
78.75
105
CD2921194 SparkPoints: (0)
Fitness Minutes: (52,708)
Posts: 2,490
7/6/10 11:22 A

Send Private Message
Reply
30 mins. of Tae Bo

OVERKILL007's Photo OVERKILL007 SparkPoints: (224,765)
Fitness Minutes: (437,246)
Posts: 9,620
7/6/10 11:05 A

My SparkPage
Send Private Message
Reply
3 mile run this morning



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
AMGM2001's Photo AMGM2001 Posts: 1,692
7/6/10 10:45 A

My SparkPage
Send Private Message
Reply
not yet

Just keep swimming.


 current weight: 237.0 
237
217.75
198.5
179.25
160
HORSIFIED1's Photo HORSIFIED1 Posts: 659
7/6/10 9:58 A

My SparkPage
Send Private Message
Reply
3.5 miles walking and 3.5 miles biking. Will probably do something else later.



 current weight: 210.1 
247
231.5
216
200.5
185
JENLYNNM1's Photo JENLYNNM1 Posts: 292
7/6/10 9:58 A

My SparkPage
Send Private Message
Reply
50 minutes of circuit training. 30 with Jillian Micheals and her 30 day shred and the other 20 with Jackie Warner and her Core Workout. Kicked by butt but I'm feeling really good! :)

Trying to make myself go to a hip hop dance class tonight, but 1 hour may be all I can do. Good luck everyone!



 current weight: 180.0 
190
185
180
175
170
CD7658463 SparkPoints: (0)
Fitness Minutes: (84,670)
Posts: 5,104
7/6/10 9:57 A

Send Private Message
Reply
I will


RUTHANN05's Photo RUTHANN05 SparkPoints: (179,699)
Fitness Minutes: (126,196)
Posts: 10,015
7/6/10 9:56 A

My SparkPage
Send Private Message
Reply
On my way.

LIFE IS GOD'S GIFT TO YOU ... HOW YOU LIVE IT IS YOUR
GIFT TO GOD, YOURSELF AND LOVED ONES.

Ruthann: San Dimas, CA 91773


 current weight: 162.0 
235
215
195
175
155
BIGTOSS03's Photo BIGTOSS03 Posts: 20,780
7/6/10 12:26 A

My SparkPage
Send Private Message
Reply
Yes I did a 30 minute routine on my Wii.

Remember:

Step forward with faith in God and yourself.


 current weight: 222.0 
222
215.25
208.5
201.75
195
SHELSMITH's Photo SHELSMITH SparkPoints: (0)
Fitness Minutes: (6,717)
Posts: 4,726
7/5/10 11:23 P

My SparkPage
Send Private Message
Reply
Yes!



 current weight: 244.0 
260
232.5
205
177.5
150
FORNEYFRAU's Photo FORNEYFRAU Posts: 62
7/5/10 10:24 P

My SparkPage
Send Private Message
Reply
Yes! I cycled 11 miles!



 Pounds lost: 18.4 
0
15.5
31
46.5
62
MARINAK3's Photo MARINAK3 SparkPoints: (19,836)
Fitness Minutes: (9,557)
Posts: 252
7/5/10 10:20 P

My SparkPage
Send Private Message
Reply
Today is my second day walking a mile. Wow, it feels great and hurts at the same time LOL. I loved the breeze and the bunnies I saw, though.





 current weight: 298.9 
310
305
300
295
290
HONORINGGOD's Photo HONORINGGOD Posts: 2,077
7/5/10 10:17 P

My SparkPage
Send Private Message
Reply
40 minutes emoticon



 Pounds lost: 27.6 
0
31.5
63
94.5
126
HARTINGL52's Photo HARTINGL52 Posts: 2,314
7/5/10 9:35 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 12.0 
0
18.75
37.5
56.25
75
T_LEE24's Photo T_LEE24 Posts: 256
7/5/10 9:27 P

My SparkPage
Send Private Message
Reply
not yet but im gonna



 Pounds lost: 0.0 
0
9
18
27
36
KB9906's Photo KB9906 SparkPoints: (0)
Fitness Minutes: (13,443)
Posts: 337
7/5/10 8:52 P

My SparkPage
Send Private Message
Reply
Yep! Hour-long boot camp class



 current weight: 217.0 
226
207
188
169
150
IMOGEN39's Photo IMOGEN39 Posts: 4,297
7/5/10 8:50 P

My SparkPage
Send Private Message
Reply
no

when you practice Extreme Self Care, you wrap yourself in an energy that creates miracles in your life and in the lives of those around you.


 Pounds lost: 12.0 
0
8.75
17.5
26.25
35

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
8/14/2019 7:54:54 AM
3/28/2020 10:30:45 AM
1/15/2020 9:03:22 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=1117916

Review our Community Guidelines