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LIKEJAM3's Photo LIKEJAM3 Posts: 295
5/24/10 12:53 A

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No, I slept...in my closet...lol

***Something has changed within me
Something is not the same
I'm through with playing by the rules
Of someone else's game
Too late for second-guessing
Too late to go back to sleep
It's time to trust my instincts
Close my eyes: and leap!

It's time to try
Defying gravity
I think I'll try
Defying gravity
And you can't pull me down!***


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,461
5/24/10 12:20 A

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Yes

Remember:

Step forward with faith in God and yourself.


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VRS8440 Posts: 4,016
5/23/10 11:21 P

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Yes

FRESHSTART053 Posts: 265
5/23/10 10:54 P

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kinda. slow hike



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LOLO219's Photo LOLO219 Posts: 89
5/23/10 10:22 P

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yep... belly dancing!



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POKERDONK's Photo POKERDONK Posts: 554
5/23/10 10:20 P

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yes for 488 minutes!

"Don't ask me why I run. Ask yourself why you don't."
Anonymous


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MZLADY77's Photo MZLADY77 SparkPoints: (0)
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5/23/10 10:17 P

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yes

Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books,
coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!


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SOLDIER2006 SparkPoints: (0)
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5/23/10 9:24 P

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yes



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JINXSTORM's Photo JINXSTORM Posts: 6,719
5/23/10 9:20 P

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yes, twice

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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ANNISSAT's Photo ANNISSAT Posts: 3,220
5/23/10 9:17 P

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yes

POSEY440's Photo POSEY440 SparkPoints: (650,601)
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5/23/10 8:40 P

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yes walked

http://facebook.com/posey440

All in good time...and with the help of my friends.


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WOLFIE-KUN's Photo WOLFIE-KUN Posts: 154
5/23/10 8:11 P

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Yes, ran 4 miles this morning.



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CHARLOTTE1947's Photo CHARLOTTE1947 SparkPoints: (46,059)
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5/23/10 7:48 P

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I'm on my way right now to walk.

"The only way to hurt your body is to not use it." Jack LaLanne


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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
5/23/10 7:26 P

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Yes, 30 minutes on glider and 30 minutes of yoga.

CAROLX914's Photo CAROLX914 SparkPoints: (0)
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5/23/10 7:22 P

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its normally my rest day but im feeling like I should do something.. I have second wind and dont no where else to channel the energy. Guess I start my sidebend, crunches, pushups routine today.

Carol
Lansdowne, PA


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PGHSTEELERCHICK Posts: 15
5/23/10 7:13 P

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I walked 1 mile and did the 45 minute cardio section of power 90emoticon



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BRINAGU3's Photo BRINAGU3 SparkPoints: (0)
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5/23/10 5:05 P

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yes, I ran a 5K



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (592,596)
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5/23/10 4:47 P

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half hour of water aerobics and a sauna...bands and stretching tonight..



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LWLYWRM67's Photo LWLYWRM67 Posts: 359
5/23/10 4:27 P

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no, probably nothing today.



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LUMETH's Photo LUMETH SparkPoints: (0)
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5/23/10 4:21 P

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Got my strength training in before we left for our friends' house, but hoping to do my cardio before bed tonight...

"I can't go back to yesterday - because I was a different person then."
-- Lewis Carroll, author

"It's never too late--in fiction or in life--to revise."
-- Nancy Thayer, author


RICHELLEMASON's Photo RICHELLEMASON SparkPoints: (23,040)
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5/23/10 4:16 P

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not yet....walking later with a friend....=)

1st goal: get under 190lbs again









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CLIMBERCHICK14's Photo CLIMBERCHICK14 Posts: 11,246
5/23/10 3:54 P

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Yup

"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle
COOP9002's Photo COOP9002 Posts: 54,961
5/23/10 3:07 P

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B-ball & walk

"Keep your eyes on the prize." www.gfa.org


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KP42400's Photo KP42400 Posts: 193
5/23/10 1:48 P

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Not yet, but I'm planning on going on a 30 minutes job/walk (C25K) in a bit and I'm biking to my meeting later today. Oh, and I have to do strength training.



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BUDIES31771's Photo BUDIES31771 SparkPoints: (65,796)
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5/23/10 1:23 P

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Nope, but hoping all the outside yard work will count for something!



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WANNABTHIN53's Photo WANNABTHIN53 Posts: 8,997
5/23/10 12:30 P

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yes



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LCARULLA's Photo LCARULLA SparkPoints: (0)
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5/23/10 11:38 A

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rest day but thinking on moving a bit


"You've come too far to take orders from a cookie."

liz


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FANATICONE's Photo FANATICONE Posts: 136
5/23/10 11:26 A

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Yes. Run/Walk for 30 minutes



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ACLASSYONE Posts: 423
5/23/10 11:21 A

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nope rest day. going to the gym tommorow

-HEALTHYAMY's Photo -HEALTHYAMY Posts: 3,077
5/23/10 10:31 A

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A 40 minute brisk walk so far this am.



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KKITTYKATQ59 Posts: 120
5/23/10 10:23 A

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Not yet. But I am going to right now or the next 15bmin.

AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (112,383)
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5/23/10 10:10 A

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some boxing

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 175 met 7/1/15
2nd GW: 170 met 9/3/15
3rd GW: 165




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RUTHANN05's Photo RUTHANN05 SparkPoints: (179,256)
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5/23/10 9:20 A

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not yet.

LIFE IS GOD'S GIFT TO YOU ... HOW YOU LIVE IT IS YOUR
GIFT TO GOD, YOURSELF AND LOVED ONES.

Ruthann: San Dimas, CA 91773


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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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5/23/10 2:25 A

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Yes - ran 5.5 miles.

Ask yourself each day: If you were to write the book of your life, would you want to read it?


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RICHELLEMASON's Photo RICHELLEMASON SparkPoints: (23,040)
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5/23/10 1:27 A

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yes

1st goal: get under 190lbs again









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CATDLK's Photo CATDLK Posts: 738
5/23/10 1:01 A

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yep



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MUEHLERB's Photo MUEHLERB Posts: 52
5/23/10 12:14 A

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2 hours running



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FORU2C's Photo FORU2C SparkPoints: (0)
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5/23/10 12:03 A

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walked 6 miles
mowed the lawn
moved a cord of wood
weeded



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JACQUELINE102's Photo JACQUELINE102 SparkPoints: (0)
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5/23/10 12:02 A

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Absolutely :)

Skinny feels better than food tastes good...or maybe I should say healthy feels better LOL


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JRMORFORD's Photo JRMORFORD Posts: 419
5/22/10 11:59 P

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Does cleaning out your freezer and frige count...took me eight hours.



"If you always do what you've always done, you will always be what you've always been." Author Unknown.


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MY4KITTIES's Photo MY4KITTIES Posts: 11,799
5/22/10 11:57 P

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yes

The first Friday in February is heart awareness day. Wear red and spread the word!

Eastern Time Zone


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REDRIDER68 Posts: 556
5/22/10 11:44 P

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Yes, my husband and I went for a nice, long walk.

JENNUH's Photo JENNUH Posts: 347
5/22/10 11:43 P

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Yep I did. Was busy all day packing but managed a 20 minute run at 11:00pm. :) Felt great. I'd been itching for the run all day.

Edited by: JENNUH at: 5/22/2010 (23:43)
http://ohthatrunninggirl.blogspot.com

Be the change you wish to see in the world.

Upcoming Races:

None yet!

Mileage to Date: 240 (8-8-11)

2011 Mileage: 63 (8-8-11)


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BIGTOSS03's Photo BIGTOSS03 Posts: 20,461
5/22/10 11:16 P

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Yes I walked for 56 min., ran for 5k, lifted weights and did core exercises.

Remember:

Step forward with faith in God and yourself.


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PATTIMET's Photo PATTIMET Posts: 661
5/22/10 10:52 P

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Yes.



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RMARIE87's Photo RMARIE87 Posts: 360
5/22/10 10:51 P

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Yep - on vacation in DC, so I've been walking at least 2-3 hours around the city a day and I've also been using the stairs instead of the escalators in the metro stations.



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SOLDIER2006 SparkPoints: (0)
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5/22/10 10:45 P

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yes



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VRS8440 Posts: 4,016
5/22/10 10:41 P

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Yes

BACKPORCH01 Posts: 31
5/22/10 9:23 P

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I did mine!

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JINXSTORM's Photo JINXSTORM Posts: 6,719
5/22/10 9:20 P

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no

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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