Are you willing to say "Yes, Lord" to anything, anytime, anywhere? You know it would be a long road and there are probably a lot of mountains to work on getting over, but isn't adventure what we're all after? Are you ready to climb?
January Minutes: 0
Fitness Minutes: (22,257)
2/9/10 8:20 P
1-2-2019 I am now 52 years of age and am trying once again to take better care of myself. I hope to be more active in my lifestyle and on Spark People. This is a GREAT learning and tracking site to help people live healthier lives.
Yes! At first I did not want to go to the gym, but I thought of Chris' "10 minutes a day", and decided to go to the gym. I did the elliptical for 30 minutes, about half of what I normally do, but I broke through the streak of talking myself out of going. That is more important to me than the 30 minutes of exercise.