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CRAFTYCHRISTY's Photo CRAFTYCHRISTY Posts: 12
1/13/10 11:40 P

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I feel like such a schlep...I just dont seem motivated to get my butt moving.

USA2001 Posts: 208
1/13/10 11:37 P

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running for 50 min 15 walk + strength training



 current weight: 130.0 
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DOTSHE's Photo DOTSHE Posts: 394
1/13/10 11:17 P

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SPIN CLASS FOR HOUR THEN SPARK WORK OUTS

http://www.meals.com/Meals-Tools/Activity-
Calorie-Calculator.aspx

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us."
– Helen Keller


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,258
1/13/10 10:26 P

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Walked for 50 minutes today and it felt great!

Remember:

Step forward with faith in God and yourself.


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MEGKAY02 Posts: 6
1/13/10 10:23 P

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YES, Husband gave me the Wii Active for Christmas, just started using it yesterday. It is very fun, but I am very sore. I am trying to stay with the schedule it has made for me, hope to keep it up.
emoticon

WARFIELD16's Photo WARFIELD16 SparkPoints: (0)
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1/13/10 10:22 P

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High intensity training. Ran 3 miles



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NOW_OR_NEVER's Photo NOW_OR_NEVER SparkPoints: (0)
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1/13/10 10:21 P

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Yes. Today, I took a 60-minute spinning class.



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RUNNINGDDD Posts: 1,032
1/13/10 10:13 P

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Cross country skiing - about 450 calories worth

Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (615,327)
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1/13/10 9:54 P

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abs and stretching at home...session with my trainer tomorrow...at the gym...



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MOMMA48's Photo MOMMA48 Posts: 798,682
1/13/10 9:40 P

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emoticon plus Boot Camp!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
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SILENTPAWZ's Photo SILENTPAWZ Posts: 2,569
1/13/10 9:23 P

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Yep! 30 minutes on glider, 10 Minute Solution Knockout Body Blast and Ultimate Upper Body, and 30 minutes of yoga.

JENNAMRY's Photo JENNAMRY Posts: 193
1/13/10 9:20 P

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I did get my exercise in just not my usual full hour on the treadmill

Sometimes you are the bug and sometimes you are the windshield



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SUNGLASSES19 Posts: 470
1/13/10 9:16 P

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very little



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SCOTTIE07's Photo SCOTTIE07 Posts: 812
1/13/10 9:06 P

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Yup! Boot camp, then a jazz class, then a ballet class.



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KKJOHN3's Photo KKJOHN3 SparkPoints: (0)
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1/13/10 9:02 P

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yes...elliptical for 35 mins.



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
1/13/10 8:58 P

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Ran on the treadmill.

Art is the elimination of the unnecessary.

Picasso


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MRSSHANNONC1970's Photo MRSSHANNONC1970 SparkPoints: (27,269)
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1/13/10 8:58 P

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yes

VEXTRESSM's Photo VEXTRESSM SparkPoints: (0)
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1/13/10 8:50 P

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ran 5 miles

Edited by: VEXTRESSM at: 1/13/2010 (20:50)
26.2 with Donna (2/22/10)
MS Mud Run (3/20/10)
Guana River 50K (3/27/10)
Memorial Day 5K (5/31/10)
Tour De Pain (8/13-14/10)


A lifestyle change begins with a vision and a single step!





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NVANGER's Photo NVANGER Posts: 20
1/13/10 8:49 P

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Just completed a 30 minute Boot Camp with my Friend Laura!!
emoticon

"We never believe enough in ourselves. We are forever ignorant of the resources of life. But life is to dare to break through the walls that we erect before ourselves. Life is always to go beyond."

--Martin Gray


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CD5499358 Posts: 2,242
1/13/10 8:45 P

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yes

MACKEYW's Photo MACKEYW SparkPoints: (0)
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1/13/10 8:44 P

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yes 60 minutes in the gym



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FOCUSPOINT's Photo FOCUSPOINT SparkPoints: (0)
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1/13/10 7:50 P

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Yes i did!!

Joy
From VA.
SW 211
GW 170


~ I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently. ~ Ernest Hemingway


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PMC2009 Posts: 11
1/13/10 7:25 P

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Met a friend at 5:15 a.m. and ran in single digit weather. Streets are still icy, but love the challenge.



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AMYLOULOPEZ's Photo AMYLOULOPEZ SparkPoints: (112,383)
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1/13/10 7:20 P

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Walking and EA Active workout.

Amy

Wii exercise team co-leader
Walk It Out for Wii co-leader


1st GW: 175 met 7/1/15
2nd GW: 170 met 9/3/15
3rd GW: 165




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SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
1/13/10 6:36 P

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Yes, step aerobics and jogging.

Debbie, Washington


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DLADIE42 SparkPoints: (0)
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1/13/10 6:23 P

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yes 30 min. jogging (cardio) and 60 min. ST

KIMOTHY77's Photo KIMOTHY77 SparkPoints: (120,797)
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1/13/10 6:19 P

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yes



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
1/13/10 4:59 P

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yes. this morning, the gym attendant said he thought I had already given up on my resolutions when he didn't see me at 6am anymore. I told him I like sleeping in and 8am worked a little better :)

TULISTAR3 Posts: 5
1/13/10 4:13 P

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no, but I'm about to...



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NBLNBL's Photo NBLNBL SparkPoints: (0)
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1/13/10 4:05 P

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Yes, I did chest, shoulders & abs.

LADYVALK's Photo LADYVALK SparkPoints: (252,438)
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1/13/10 3:24 P

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Yep, went walking at lunch and incorporated some stairs as well.. did 29 sets!

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



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LOUIE25's Photo LOUIE25 Posts: 408
1/13/10 3:19 P

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yes, 250 cals on the treadmill (thanks to my hrm) and some strength training





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CSYOUNCE's Photo CSYOUNCE Posts: 1,191
1/13/10 2:30 P

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Yes. Had to keep it short because of an early meeting at work. Bummer.

35 minutes in though.

Carolyn

Goal Weight: 160
SP Start Weight: 195
Highest Weight: 238
Height: 5'10"
Age: 41


"You must do the thing which you think you cannot do." Eleanor Roosevelt
MRSKOTARSKI's Photo MRSKOTARSKI Posts: 1,548
1/13/10 2:24 P

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not yet...just getting over the flu



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JAN615 Posts: 125
1/13/10 2:04 P

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Yeah, did 30 minutes incline treadmill. Since I missed last two days, had to do something. I felt like a real marshmallow( soft and puffy) lol



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ANJI_RAE's Photo ANJI_RAE Posts: 994
1/13/10 1:58 P

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not yet, I had milk with breakfast so I'm REALLY waiting for it to settle



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ERNOINACTION's Photo ERNOINACTION Posts: 3,064
1/13/10 1:50 P

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Wednesday's are my day off from the gym but there is much cleaning to be done!



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ANDIEGOR1's Photo ANDIEGOR1 Posts: 131
1/13/10 1:49 P

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Not yet but looking forward to my pump and cut class at 6:30.

WANNABTHIN2010's Photo WANNABTHIN2010 Posts: 114
1/13/10 1:49 P

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yeah i did do my exercise. i did my wii active for 30 min and burnt 250 calories.

I NEED ALL THE HELP I CAN GET!!!

season 9 biggest loser challenge, GO PURPLE!!!


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REMEMBER2BME's Photo REMEMBER2BME Posts: 1,928
1/13/10 1:21 P

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BLONDIESBF - Sounds like a great plan.

I AM STRONG!

1/15/2011 - 1st Full Marathon - Riverfront Race Festival Charleston SC 5:17:16

5/09/2010 - 1st HM - - Pacers Funning Festival 2:26:45



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BLONDIESBF's Photo BLONDIESBF Posts: 56
1/13/10 1:12 P

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Will be at 2:00 CST. Running for 20 or more mins and then walking for a total of six miles. Then, go home and take the doggie out for his 1 1/2 mile walk.

Sheila
Taking one day at a time!


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KAANDHMOM SparkPoints: (0)
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1/13/10 1:09 P

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Yes!!!! Haven't exercized in quite a while, gained all my weight back plus some. But I just got done doing Wii Active for the first time and I feel so good! It kicked my butt! LOL!!



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MILKIWSKYJ Posts: 6
1/13/10 1:04 P

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Feels good to answer YES to that question

TAYLORARRAZOLA's Photo TAYLORARRAZOLA Posts: 34
1/13/10 1:01 P

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at 1pm today, no matter what....ahhhhhhhhhhhhhh. I need some motivation...help!!!



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REMEMBER2BME's Photo REMEMBER2BME Posts: 1,928
1/13/10 10:12 A

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Yes - 6 miles this morning emoticon

I AM STRONG!

1/15/2011 - 1st Full Marathon - Riverfront Race Festival Charleston SC 5:17:16

5/09/2010 - 1st HM - - Pacers Funning Festival 2:26:45



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KARALEAM's Photo KARALEAM Posts: 4,946
1/13/10 9:12 A

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no



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NICKAM Posts: 323
1/13/10 8:52 A

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Yes



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SUMMERCAT22's Photo SUMMERCAT22 SparkPoints: (0)
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1/13/10 7:51 A

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yes

~Cathy~

Excuse: hope of being forgiven or understood.

Some great quotes:

"The journey of a thousand miles begins with just one step."

"The difference between the impossible and the possible lies in a person's determination"


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ELASTI-GIRL's Photo ELASTI-GIRL Posts: 1,742
1/13/10 1:45 A

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I missed my spin class...missed my hot yoga class...so I did yoga at home at 10pm.

2011 May - 10k (54:11)
2011 May - half marathon (1:58:16)
2010 Oct - 10k (54:25)
2010 Oct - marathon (4:28:02)
2010 Apr - 5k (25;58)
2010 Feb - half marathon (2:10:28)
2010 Jan - 5k (28:46)
2009 Dec - 5k (29:31)
2008 July - 10k (1:01:03)
2008 May - 5k (28:56)
2007 May - 5k (31:30)
TAPPY49's Photo TAPPY49 Posts: 1,227
1/13/10 12:37 A

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No



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