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PREMAMEHROTRA Posts: 20,946
10/21/19 7:14 A

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Yes - 90 minutes PT and 40 minutes walking...

LE_SIGH's Photo LE_SIGH Posts: 2,684
10/20/19 10:22 P

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Yes, I ran

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (438,283)
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10/20/19 10:06 P

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Yes

Remember:

Step forward with faith in God and yourself.


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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (48,785)
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10/20/19 9:17 P

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Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

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IGSBETH's Photo IGSBETH SparkPoints: (242,279)
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10/20/19 6:08 P

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yes

WHYSHOSHONI SparkPoints: (10,734)
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10/20/19 3:41 P

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Not yet...



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,274
10/20/19 2:10 P

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yes

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Patti


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PREMAMEHROTRA Posts: 20,946
10/20/19 8:11 A

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Yes - brisk walking for 2 hours

PLATINUM755's Photo PLATINUM755 SparkPoints: (600,154)
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10/19/19 10:41 P

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yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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DLJONES50's Photo DLJONES50 Posts: 3,925
10/19/19 9:54 P

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Yes, 4 mile brisk walk and Jessica Smith steady burn workout

COOP9002's Photo COOP9002 Posts: 53,785
10/19/19 5:57 P

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9 mile run & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


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WHYSHOSHONI SparkPoints: (10,734)
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10/19/19 4:39 P

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Yes



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PREMAMEHROTRA Posts: 20,946
10/19/19 10:43 A

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Walked for just over 2 hours

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,274
10/19/19 10:25 A

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Yes

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Patti


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COOP9002's Photo COOP9002 Posts: 53,785
10/18/19 10:56 A

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9 mile run
1.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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PREMAMEHROTRA Posts: 20,946
10/18/19 10:29 A

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Yes - walked about 2+ hours

SBURDEN Posts: 16,005
10/18/19 9:30 A

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yes

DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (48,785)
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10/17/19 5:36 P

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Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 66.4 
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97MONTY's Photo 97MONTY Posts: 11,927
10/17/19 2:21 P

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yes



 current weight: 162.8 
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SBURDEN Posts: 16,005
10/17/19 11:40 A

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yes

COOP9002's Photo COOP9002 Posts: 53,785
10/17/19 10:34 A

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6 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
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PREMAMEHROTRA Posts: 20,946
10/17/19 6:11 A

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Yes - cycled for 20 minutes, rowed for 20 minutes and jogged on the treadmill for 20 minutes. Later in the evening, walked for 60 minutes

IGSBETH's Photo IGSBETH SparkPoints: (242,279)
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10/16/19 9:52 P

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yes

PLATINUM755's Photo PLATINUM755 SparkPoints: (600,154)
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10/16/19 8:24 P

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yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,274
10/16/19 6:50 P

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yes

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 9.0 
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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (48,785)
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10/16/19 4:04 P

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Yeas

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 66.4 
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27.25
54.5
81.75
109
SBURDEN Posts: 16,005
10/16/19 12:10 P

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yes

PREMAMEHROTRA Posts: 20,946
10/16/19 4:50 A

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Yes - PT for 80 minutes and walked for 40 minutes

DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (48,785)
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10/15/19 9:39 P

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Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 66.4 
0
27.25
54.5
81.75
109
COOP9002's Photo COOP9002 Posts: 53,785
10/15/19 2:30 P

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6.6 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,208
10/15/19 9:22 A

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Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 222.2 
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SBURDEN Posts: 16,005
10/15/19 9:03 A

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yes

PIZZA5152 Posts: 453
10/15/19 8:39 A

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Not yet but will.

PREMAMEHROTRA Posts: 20,946
10/15/19 4:18 A

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Yes - cycled for 40 mins, rowed for 40 mins and walked for 40 mins

DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (48,785)
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10/14/19 11:49 P

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yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 66.4 
0
27.25
54.5
81.75
109
EEJAA70 Posts: 16,018
10/14/19 11:44 P

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Yes

WHYSHOSHONI SparkPoints: (10,734)
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10/14/19 10:16 P

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Yes!!



 current weight: 119.0 
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VICKYLYLES's Photo VICKYLYLES Posts: 12,814
10/14/19 5:58 P

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Just got done walking. Will do a kettlebell exercise later.

Leader of the Forty Somethings with 50-99 Pounds to Lose
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 current weight: 195.0 
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COOP9002's Photo COOP9002 Posts: 53,785
10/14/19 4:32 P

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9 mile run
1.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
SBURDEN Posts: 16,005
10/14/19 11:56 A

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yes

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,274
10/14/19 8:08 A

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Yes

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 9.0 
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56.25
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PREMAMEHROTRA Posts: 20,946
10/14/19 4:47 A

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Yes - PT for 90 minutes and I walked for 40 minutes

97MONTY's Photo 97MONTY Posts: 11,927
10/13/19 6:36 P

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yes



 current weight: 162.8 
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168.95
166.9
164.85
162.8
SBURDEN Posts: 16,005
10/13/19 12:59 P

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yes

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,274
10/13/19 9:00 A

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Yes

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 9.0 
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18.75
37.5
56.25
75
SLIVERBULLET's Photo SLIVERBULLET Posts: 2,116
10/13/19 7:58 A

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yes

PREMAMEHROTRA Posts: 20,946
10/13/19 6:36 A

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Yes : walked for 2 hours

PLATINUM755's Photo PLATINUM755 SparkPoints: (600,154)
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Posts: 49,558
10/12/19 6:53 P

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yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,274
10/12/19 1:00 P

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Yes

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 9.0 
0
18.75
37.5
56.25
75

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