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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (477,751)
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4/8/13 8:49 A

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yes



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FITME81's Photo FITME81 Posts: 1,192
4/8/13 3:23 A

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Yes

***Samantha***

I can do it!


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BERRY4's Photo BERRY4 SparkPoints: (337,080)
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4/8/13 2:22 A

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no - today was "rest" day ...back to the gym on M / W / F for ST

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)

"In their hearts humans plan their course, but the LORD establishes their steps." Proverbs 16:9




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EEJAA70 Posts: 18,059
4/8/13 12:55 A

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BIGTOSS03's Photo BIGTOSS03 Posts: 20,770
4/8/13 12:50 A

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Remember:

Step forward with faith in God and yourself.


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ZRIE014 Posts: 290,216
4/8/13 12:35 A

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ELLI20 Posts: 4,467
4/8/13 12:09 A

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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (242,565)
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4/7/13 11:30 P

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MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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LILLEAN's Photo LILLEAN Posts: 884
4/7/13 9:47 P

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SMOKYBLUE1's Photo SMOKYBLUE1 SparkPoints: (0)
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4/7/13 9:04 P

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yes


Be anxious for nothing, but in prayer and supplication, with thanksgiving, let your request be known to God Philippian 4:6


The only limits to our realization of tomorrow will be our doubts of today. Franklin D. Roosevelt


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STEVES6 Posts: 2,501
4/7/13 8:49 P

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RITACOMPU SparkPoints: (100,624)
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4/7/13 8:24 P

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no

VRS8440 Posts: 4,016
4/7/13 8:21 P

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No

JANUT57's Photo JANUT57 SparkPoints: (377,572)
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4/7/13 4:02 P

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Yes, got I a 5 mile brisk walk

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (601,846)
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4/7/13 3:59 P

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strength workout( total body) at best fitness(40 min).....then some stretching and core(20min).......12 min of restorative yoga...



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TANNERZ's Photo TANNERZ SparkPoints: (48,223)
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4/7/13 3:38 P

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Yes

Co-Leader of 20 Somethings with 50-99 Pounds to Lose
Join Us! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11518



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KIMOTHY77's Photo KIMOTHY77 SparkPoints: (113,993)
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4/7/13 3:07 P

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Yes



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SUZE1960 SparkPoints: (80,055)
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4/7/13 2:54 P

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PEDDLER12's Photo PEDDLER12 SparkPoints: (5,162)
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4/7/13 2:33 P

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Yes, 36 minutes on the road.

Starting weight 1st Challenge 3/29 221.0
Final Weight 7/4--203.5 Total Loss 17.5 lbs.
7/5--205.0 Starting weight 2nd Challenge.
7/12--208
7/19--Vacation
7/26--Vacation
8/2--210
8/9--213
8/16--211.5
8/23--212
8/30--214
9/6--214
9/13--211
9/20--216
9/27--
Final 10/3--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


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8MORE2GO1's Photo 8MORE2GO1 Posts: 1,839
4/7/13 2:32 P

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Not yet headed that way in an hour



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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
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4/7/13 2:18 P

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yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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LRSILVER's Photo LRSILVER SparkPoints: (0)
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4/7/13 1:52 P

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Lynn
from Northern New Jersey
GW 148-150
Eastern Time Zone


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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,821
4/7/13 11:37 A

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I did - it is a beautiful day (finally!) so I took advantage by walking outside through the condo neighborhood near my apartment complex

CD13738302 Posts: 3,657
4/7/13 10:20 A

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not yet

WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
4/7/13 9:04 A

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yes

Margaret--Spring, TX
The Beck Deck Crew!
EMMAREVAMPED's Photo EMMAREVAMPED SparkPoints: (1,585)
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4/7/13 7:18 A

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Yep



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ANGUSSANDY Posts: 10,516
4/7/13 7:15 A

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PAMPAMBEBBLES SparkPoints: (15,081)
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4/7/13 5:43 A

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ZRIE014 Posts: 290,216
4/7/13 1:23 A

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CLARISSABOND's Photo CLARISSABOND Posts: 583
4/7/13 1:11 A

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Yes, walking and Zumba emoticon

I am always worth my best. My best is good enough for anyone.


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EEJAA70 Posts: 18,059
4/7/13 12:25 A

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ELLI20 Posts: 4,467
4/7/13 12:04 A

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ANNELIZABETH918's Photo ANNELIZABETH918 SparkPoints: (0)
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4/7/13 12:00 A

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yes :)



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-VIXEN-'s Photo -VIXEN- SparkPoints: (26,336)
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4/6/13 11:29 P

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yep

I want to think again of dangerous and noble things. I want to be light and frolicsome. I want to be improbable and beautiful and afraid of nothing as though I had wings.


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FITWITHIN's Photo FITWITHIN Posts: 28,994
4/6/13 8:36 P

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Yes, this goal was met.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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MANDYLEW24's Photo MANDYLEW24 SparkPoints: (36,532)
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4/6/13 8:32 P

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NIKKIKERN12's Photo NIKKIKERN12 Posts: 766
4/6/13 8:15 P

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GIRLSTRONG03's Photo GIRLSTRONG03 SparkPoints: (1,417)
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4/6/13 8:14 P

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CD11714668 Posts: 1,450
4/6/13 7:51 P

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did a 5K this morning

BIGTOSS03's Photo BIGTOSS03 Posts: 20,770
4/6/13 7:29 P

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Yes

Remember:

Step forward with faith in God and yourself.


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RITACOMPU SparkPoints: (100,624)
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4/6/13 7:21 P

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no

PEDDLER12's Photo PEDDLER12 SparkPoints: (5,162)
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4/6/13 7:17 P

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Yes

Starting weight 1st Challenge 3/29 221.0
Final Weight 7/4--203.5 Total Loss 17.5 lbs.
7/5--205.0 Starting weight 2nd Challenge.
7/12--208
7/19--Vacation
7/26--Vacation
8/2--210
8/9--213
8/16--211.5
8/23--212
8/30--214
9/6--214
9/13--211
9/20--216
9/27--
Final 10/3--

Trying to be free of diabetic complications.

Exercise program began again November 28, 2012

Mike


 current weight: 211.0 
277
252.75
228.5
204.25
180
INNERBEAUTY78's Photo INNERBEAUTY78 Posts: 217
4/6/13 7:05 P

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Yes - I went to a 60 minute Zumba class this morning.



COOP9002's Photo COOP9002 Posts: 55,899
4/6/13 6:20 P

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8.5 mile run & 3 mile walk

"Keep your eyes on the prize." www.gfa.org


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FUSCHIA6's Photo FUSCHIA6 Posts: 2,943
4/6/13 5:44 P

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Yes, Sun Run Training session, week 12.


"Surround yourself with people who respect & treat you well" Claudia Black.

Pacific Standard Time


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BARBANNA's Photo BARBANNA SparkPoints: (0)
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4/6/13 5:40 P

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yes, elliptical, strengthening with 12 lb weight, stability ball and bands for 60 min., stretching for 10 min.

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.


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LUCASMOM2003's Photo LUCASMOM2003 SparkPoints: (45,806)
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4/6/13 4:25 P

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Yes some... I will do more...allergies are mean today...lol...

Veronica
Ft. Wayne, Indiana
Eastern Timezone

Sapphire Beauties
BLC 26 Groovy Gecko

www.writing.com/main/portfolio/view/
lucasmom2000


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CD13734806 SparkPoints: (650)
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4/6/13 4:13 P

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Yes! First time ever on a Saturday.

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (601,846)
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4/6/13 3:59 P

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40 minutes of water aerobics....12 minutes hot tub......at LA Fitness.....20 minute yoga dvd and 10 minutes of myofascial release this evening........




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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
4/6/13 3:03 P

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Yes



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