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FARRAH511's Photo FARRAH511 Posts: 2,639
4/25/12 11:46 A

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Yeah

so far 10 minutes Wii Fit Free Step and then 1 mile walking outside...

…••…•…•(¯`•¯)
…•…•…•(¯`(¤)´¯)
…•…•…• `(_.•_)´
•.¸¸.•´¯`•.¸¸.•´¯`•.¸¸♥♥

Farrah

.•´¯`•.¸¸ ♥.¸¸.•´¯`♥



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CD5738038 Posts: 658
4/25/12 11:30 A

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Not yet

KYJO2000's Photo KYJO2000 SparkPoints: (3,575)
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4/25/12 10:58 A

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Yep



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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,396)
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4/25/12 10:44 A

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7 mile run



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NYKOLEL's Photo NYKOLEL Posts: 689
4/25/12 12:56 A

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yes physical therapy

i really dont care what people think of me because 99.9% times they are totally wrong and .1% times they are right half the time they get that wrong



through Christ all things are possible



the only person that can will and shall judge me is GOD









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ELLI20 Posts: 4,467
4/25/12 12:36 A

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yes

BABYCAKES1984's Photo BABYCAKES1984 Posts: 911
4/24/12 10:31 P

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Yes...emoticon

Edited by: BABYCAKES1984 at: 4/24/2012 (22:32)

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TVERBEEK's Photo TVERBEEK SparkPoints: (4,818)
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4/24/12 10:24 P

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No



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BRANDIG7's Photo BRANDIG7 Posts: 2,198
4/24/12 9:35 P

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Yes!



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LEARNINGWITHLIZ's Photo LEARNINGWITHLIZ SparkPoints: (0)
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4/24/12 9:22 P

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no! :(



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ERICAW2012's Photo ERICAW2012 Posts: 709
4/24/12 9:18 P

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went to the gym and did elliptical; and went walking with the family



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (609,833)
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4/24/12 8:55 P

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went to the gym ...cardio....some strength and core (40 mins)....and most of my prescribed exercises for my injured leg and shoulder (20 min)....then 10 minutes of restorative yoga...






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SWOLF19 SparkPoints: (0)
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4/24/12 8:46 P

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yes I did -- 1 hour cardio.



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WRITINGBLUEHAWK's Photo WRITINGBLUEHAWK SparkPoints: (0)
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4/24/12 8:17 P

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yes emoticon

"Persistence not perfection is what counts."

5'7"

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WALKWITME's Photo WALKWITME SparkPoints: (0)
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4/24/12 8:12 P

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yes



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ELLI20 Posts: 4,467
4/24/12 6:46 P

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yes

TALKATIVETONYA Posts: 2
4/24/12 6:34 P

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I did I jogged!! I only made it for a half mile.. but that is a step in the right direction!! :)

CD11948896 SparkPoints: (0)
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4/24/12 6:31 P

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Yes...........30 minute kettlebell workout.

LINDY36's Photo LINDY36 Posts: 4,721
4/24/12 5:46 P

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yes



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REENIE131's Photo REENIE131 SparkPoints: (0)
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4/24/12 5:19 P

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Not yet!



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CD12247999 SparkPoints: (0)
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4/24/12 3:41 P

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I did 50 minutes of cardio

VRS8440 Posts: 4,016
4/24/12 2:40 P

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Yes

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
4/24/12 12:19 P

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Circuit training

Art is the elimination of the unnecessary.

Picasso


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FALLGIRL104's Photo FALLGIRL104 SparkPoints: (0)
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4/24/12 12:11 P

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a little weight training

Fallgirl104


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BIGTOSS03's Photo BIGTOSS03 Posts: 21,053
4/24/12 12:18 A

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Yes

Remember:

Step forward with faith in God and yourself.


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CICELY360 Posts: 4,142
4/23/12 10:56 P

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yes

WHEELERA1 SparkPoints: (0)
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4/23/12 9:46 P

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Yes

DMILLE40 SparkPoints: (81,359)
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4/23/12 8:57 P

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yes



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TVERBEEK's Photo TVERBEEK SparkPoints: (4,818)
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4/23/12 8:07 P

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Yes



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OVERKILL007's Photo OVERKILL007 SparkPoints: (226,396)
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4/23/12 7:54 P

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7 mile run



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DEBBY4576's Photo DEBBY4576 Posts: 9,006
4/23/12 7:36 P

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yep, 40 on the elliptical, burned 400 cals

Washington State PST

Debby

We cannot change the cards we are dealt, just how we play the hand. Randy Pausch

Don't let your past hold your future hostage.


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A098362's Photo A098362 Posts: 620
4/23/12 6:40 P

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yes



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KARLARY's Photo KARLARY SparkPoints: (0)
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4/23/12 6:34 P

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Yes, working out with a co-worker these days. I've gotten in 20 mins of cardio and forty of core and stretching.



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EEJAA70 Posts: 18,891
4/23/12 6:20 P

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yes

GENTLEBUTCH1 SparkPoints: (0)
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4/23/12 4:48 P

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no my day off plus my ankle is on the fritz



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NEWMOM20121's Photo NEWMOM20121 SparkPoints: (91,224)
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4/23/12 4:45 P

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Walk/jog then strength.



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ADAM2298's Photo ADAM2298 SparkPoints: (0)
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4/23/12 4:41 P

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walked and rode the bike.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (609,833)
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4/23/12 4:01 P

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good session at the gym with my trainer....did cardio (bike),then did the prescribed strength exercises for my injured shoulder and leg...and tested my strength....did some restorative yoga and some core.....




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VRS8440 Posts: 4,016
4/23/12 3:52 P

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Yes

ERH12275's Photo ERH12275 SparkPoints: (0)
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4/23/12 2:29 P

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yes

ERH


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CD10728413 Posts: 900
4/23/12 1:48 P

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Yep. Strength training.

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
4/23/12 1:38 P

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Walked the dog early; ran 5.5 miles later.

Art is the elimination of the unnecessary.

Picasso


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CREMEENS3's Photo CREMEENS3 SparkPoints: (40,747)
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4/23/12 12:08 P

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3 mile run
legs today for strength training



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CD9992695 Posts: 443
4/23/12 12:08 P

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walked 68 minutes in the park.
cycle 60 minutes home

COOP9002's Photo COOP9002 Posts: 56,849
4/23/12 12:00 P

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8 mile run
2.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


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CD11519434 SparkPoints: (0)
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4/23/12 8:24 A

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no...feeling under the weather

BARRISTER2011's Photo BARRISTER2011 SparkPoints: (765)
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4/23/12 3:32 A

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Yes

Kelly


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NYARAMULA's Photo NYARAMULA Posts: 34,517
4/23/12 2:41 A

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yes

Don't sweat the small stuff!


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LINDY36's Photo LINDY36 Posts: 4,721
4/23/12 2:33 A

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yes



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BLUEJEAN99's Photo BLUEJEAN99 Posts: 6,799
4/23/12 1:31 A

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yes



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