I did my 45 min. strength training this AM and did my 30 cardio this PM. I feel great! Now I'm baking Valentine cookies for my 4 yr. old grandson. Can hardly wait to deliver them to him. I will also walk down to get the mail today after baking is done.
current weight: 156.4
Fitness Minutes: (430,541)
9,559 2/14/12 1:42 P
"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."
"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. " ~ Mary Pickford
You will never have inner peace as long as the controls of your life are located outside yourself.