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PREMAMEHROTRA Posts: 20,607
10/23/19 9:46 A

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Yes - PT for 80 minutes and walked for 40 minutes

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,504)
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10/22/19 11:47 P

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Yes

Remember:

Step forward with faith in God and yourself.


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IGSBETH's Photo IGSBETH SparkPoints: (239,661)
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10/22/19 10:51 P

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yes

WHYSHOSHONI SparkPoints: (10,547)
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10/22/19 8:42 P

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Yes.



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97MONTY's Photo 97MONTY Posts: 11,658
10/22/19 7:09 P

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yes



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PLATINUM755's Photo PLATINUM755 SparkPoints: (594,423)
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10/22/19 1:25 P

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yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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COOP9002's Photo COOP9002 Posts: 53,428
10/22/19 11:02 A

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6 mile run
15 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,049
10/22/19 10:06 A

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Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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JER-BER's Photo JER-BER Posts: 758
10/22/19 6:21 A

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yes, I have been slacking so I got a butt blasting workout in. It's at least something! emoticon

"When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn." Harriet Beecher Stowe


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PREMAMEHROTRA Posts: 20,607
10/22/19 4:25 A

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yes - cycled for 30 minutes, rowed for 30 minutes, jogged and walked for 30 minutes, easy walk for 30 minutes

EEJAA70 Posts: 15,702
10/21/19 11:28 P

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SBURDEN Posts: 15,781
10/21/19 10:33 P

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yes

DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (44,985)
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10/21/19 9:56 P

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yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


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97MONTY's Photo 97MONTY Posts: 11,658
10/21/19 5:29 P

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yes



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COOP9002's Photo COOP9002 Posts: 53,428
10/21/19 4:30 P

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9.5 mile run
1.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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IGSBETH's Photo IGSBETH SparkPoints: (239,661)
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10/21/19 3:13 P

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yes

LE_SIGH's Photo LE_SIGH Posts: 2,555
10/21/19 8:46 A

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Yes I walked

PREMAMEHROTRA Posts: 20,607
10/21/19 7:14 A

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Yes - 90 minutes PT and 40 minutes walking...

LE_SIGH's Photo LE_SIGH Posts: 2,555
10/20/19 10:22 P

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Yes, I ran

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,504)
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10/20/19 10:06 P

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Yes

Remember:

Step forward with faith in God and yourself.


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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (44,985)
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10/20/19 9:17 P

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Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


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IGSBETH's Photo IGSBETH SparkPoints: (239,661)
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10/20/19 6:08 P

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yes

WHYSHOSHONI SparkPoints: (10,547)
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10/20/19 3:41 P

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Not yet...



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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,037
10/20/19 2:10 P

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yes

Eastern Standard Time
East Coast, United States

Patti


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PREMAMEHROTRA Posts: 20,607
10/20/19 8:11 A

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Yes - brisk walking for 2 hours

PLATINUM755's Photo PLATINUM755 SparkPoints: (594,423)
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10/19/19 10:41 P

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yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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135.75
128
DLJONES50's Photo DLJONES50 Posts: 3,897
10/19/19 9:54 P

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Yes, 4 mile brisk walk and Jessica Smith steady burn workout

COOP9002's Photo COOP9002 Posts: 53,428
10/19/19 5:57 P

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9 mile run & 2 mile walk

"Keep your eyes on the prize." www.gfa.org


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WHYSHOSHONI SparkPoints: (10,547)
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10/19/19 4:39 P

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Yes



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PREMAMEHROTRA Posts: 20,607
10/19/19 10:43 A

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Walked for just over 2 hours

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,037
10/19/19 10:25 A

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Yes

Eastern Standard Time
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Patti


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COOP9002's Photo COOP9002 Posts: 53,428
10/18/19 10:56 A

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9 mile run
1.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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PREMAMEHROTRA Posts: 20,607
10/18/19 10:29 A

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Yes - walked about 2+ hours

SBURDEN Posts: 15,781
10/18/19 9:30 A

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yes

DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (44,985)
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10/17/19 5:36 P

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Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 62.1 
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97MONTY's Photo 97MONTY Posts: 11,658
10/17/19 2:21 P

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yes



 current weight: 162.0 
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SBURDEN Posts: 15,781
10/17/19 11:40 A

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yes

COOP9002's Photo COOP9002 Posts: 53,428
10/17/19 10:34 A

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6 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
PREMAMEHROTRA Posts: 20,607
10/17/19 6:11 A

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Yes - cycled for 20 minutes, rowed for 20 minutes and jogged on the treadmill for 20 minutes. Later in the evening, walked for 60 minutes

IGSBETH's Photo IGSBETH SparkPoints: (239,661)
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10/16/19 9:52 P

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PLATINUM755's Photo PLATINUM755 SparkPoints: (594,423)
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10/16/19 8:24 P

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yes

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,037
10/16/19 6:50 P

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yes

Eastern Standard Time
East Coast, United States

Patti


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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (44,985)
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10/16/19 4:04 P

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Yeas

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 62.1 
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27.25
54.5
81.75
109
SBURDEN Posts: 15,781
10/16/19 12:10 P

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yes

PREMAMEHROTRA Posts: 20,607
10/16/19 4:50 A

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Yes - PT for 80 minutes and walked for 40 minutes

DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (44,985)
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10/15/19 9:39 P

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Yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 62.1 
0
27.25
54.5
81.75
109
COOP9002's Photo COOP9002 Posts: 53,428
10/15/19 2:30 P

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6.6 mile run
15.5 miles cycling
1 mile walk
Ab exercises

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
CALGARYDAVE's Photo CALGARYDAVE Posts: 23,049
10/15/19 9:22 A

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Yes, I went for a walk.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 221.2 
255
238.75
222.5
206.25
190
SBURDEN Posts: 15,781
10/15/19 9:03 A

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yes

PIZZA5152 Posts: 208
10/15/19 8:39 A

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Not yet but will.

PREMAMEHROTRA Posts: 20,607
10/15/19 4:18 A

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Yes - cycled for 40 mins, rowed for 40 mins and walked for 40 mins

DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (44,985)
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10/14/19 11:49 P

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yes

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


 Pounds lost: 62.1 
0
27.25
54.5
81.75
109
EEJAA70 Posts: 15,702
10/14/19 11:44 P

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Yes

WHYSHOSHONI SparkPoints: (10,547)
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10/14/19 10:16 P

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Yes!!



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VICKYLYLES's Photo VICKYLYLES Posts: 12,435
10/14/19 5:58 P

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Just got done walking. Will do a kettlebell exercise later.

Leader of the Forty Somethings with 50-99 Pounds to Lose
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COOP9002's Photo COOP9002 Posts: 53,428
10/14/19 4:32 P

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9 mile run
1.5 mile walk
Abs & Weights

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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222.75
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194.25
180
SBURDEN Posts: 15,781
10/14/19 11:56 A

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yes

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,037
10/14/19 8:08 A

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Yes

Eastern Standard Time
East Coast, United States

Patti


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PREMAMEHROTRA Posts: 20,607
10/14/19 4:47 A

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Yes - PT for 90 minutes and I walked for 40 minutes

97MONTY's Photo 97MONTY Posts: 11,658
10/13/19 6:36 P

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yes



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SBURDEN Posts: 15,781
10/13/19 12:59 P

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yes

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,037
10/13/19 9:00 A

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Yes

Eastern Standard Time
East Coast, United States

Patti


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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,109
10/13/19 7:58 A

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yes

PREMAMEHROTRA Posts: 20,607
10/13/19 6:36 A

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Yes : walked for 2 hours

PLATINUM755's Photo PLATINUM755 SparkPoints: (594,423)
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10/12/19 6:53 P

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You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 16,037
10/12/19 1:00 P

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Yes

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
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56.25
75
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