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COUNTCALORIE2's Photo COUNTCALORIE2 Posts: 890
10/4/10 12:14 A

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plums



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LIBBYL1 Posts: 5,933
10/3/10 11:52 P

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lots of giant juicy strawberries



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AURWHE SparkPoints: (0)
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10/3/10 11:48 P

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bananna



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BLUEROSE's Photo BLUEROSE Posts: 2,863
10/3/10 11:40 P

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passionfruit

A mind is a terrible thing to waste or try to control...

I walked my 2nd 5k in 78 minutes!!!!!!

If you have no sense of humor, you will never laugh!

BlueRose


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LEAURIY's Photo LEAURIY SparkPoints: (38,687)
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10/3/10 11:12 P

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apple with dried cranberries



Start weight: 180 (May 2009)
Start weight: 160 ( Dec. 2009)
Start weight: 196 (Sept. 2012)
Milestone I: 169 lbs.
Milestone II: 150 lbs.
Milestone III: 140 lbs.
Milestone IV: 135 lbs.
Goal weight: 135 - 140 lbs.

I may not be there yet, but I'm closer than I was yesterday.




 current weight: 167.0 
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TERRI289's Photo TERRI289 Posts: 24,951
10/3/10 11:11 P

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apple

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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BLUEROSE's Photo BLUEROSE Posts: 2,863
10/3/10 11:08 P

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peach

A mind is a terrible thing to waste or try to control...

I walked my 2nd 5k in 78 minutes!!!!!!

If you have no sense of humor, you will never laugh!

BlueRose


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11.5
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23
ALSEBETE's Photo ALSEBETE Posts: 2,345
10/3/10 10:59 P

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emoticon

UPSWIFE's Photo UPSWIFE Posts: 7,324
10/3/10 10:56 P

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pluot

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (609,591)
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10/3/10 9:21 P

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Bananna

Keep on track


 current weight: 144.0 
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NETGNAL's Photo NETGNAL Posts: 2,374
10/3/10 3:10 P

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apple



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GERIKRAGH's Photo GERIKRAGH Posts: 12,376
10/3/10 3:08 P

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nectarine

Charles Carlson: "You are a success the minute you start moving toward a goal."

"If it is to be, it is up to me." Anon

When you stumble, make it part of the dance.


"Don't quit before you get to the miracle." Norman Vincent Peale

"Water is the only drink of a wise man


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BEVERLEYJEAN's Photo BEVERLEYJEAN Posts: 54
10/3/10 3:01 P

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Plum



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DAGSMAMA's Photo DAGSMAMA Posts: 1,900
10/3/10 3:00 P

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blueberries



 current weight: 199.0 
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SUNSET09 SparkPoints: (750,775)
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10/3/10 2:49 P

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honey dew



level 25
750,775 SparkPoints
PMORENA Posts: 63,576
10/3/10 2:46 P

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banana

ISOKIMBERLY's Photo ISOKIMBERLY Posts: 566
10/3/10 2:28 P

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GRAPES

~~Kimberly

Motivation is what gets you started. Habit is what keeps you going.


 current weight: 195.4 
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JEANNEROBERTSON Posts: 5,475
10/3/10 2:08 P

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emoticon

For myself I am an optimist--it does not seem to be much use being anything else.
By Winston Churchill

If you want the rainbow, you gotta put up with the rain.
By Dolly Parton


 current weight: 136.6 
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SAPPHIRE983's Photo SAPPHIRE983 Posts: 2,882
10/2/10 9:16 P

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Banana after my first 5K race!

Amanda

"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them; every day begin the task anew."


 current weight: 150.0 
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MARDGY's Photo MARDGY SparkPoints: (42,249)
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10/2/10 9:11 P

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apple

�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


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TETE2009 Posts: 1,318
10/2/10 9:02 P

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apple



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PLPEEP's Photo PLPEEP Posts: 4,233
10/2/10 9:01 P

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banana

Pat from Kansas

"All in good time...and with the help of my friends. "


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ARMLEYLASS's Photo ARMLEYLASS SparkPoints: (0)
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10/2/10 8:55 P

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Strawberries

Not all who wander are lost.


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SUDSIE5864's Photo SUDSIE5864 Posts: 75
10/2/10 8:51 P

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apple



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WAIWTFR Posts: 2,930
10/2/10 8:35 P

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banana

IOWADEB's Photo IOWADEB SparkPoints: (0)
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10/2/10 8:24 P

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Banana





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BIGBOOTYBETTY's Photo BIGBOOTYBETTY SparkPoints: (0)
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10/2/10 7:58 P

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tangelo

*Sarah A.
________________

"You need a good support system when you're trying to make positive lifestyle changes. If everyone is eating burgers and fries while you're having fish and salad, it's easy to lose your willpower." — Bob Harper



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ZNEKITA's Photo ZNEKITA Posts: 1,606
10/2/10 7:39 P

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banana

~~ Sue (aka zNekita)
~~

FOCUS Finally Over Coming Using Spark

It is not possible for us to be what we ought to be until we do what we ought to be doing.

"No matter who you are, no matter what you do, you absolutely, positively do have the power to change."
--Bill Phillips


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SUZBY21's Photo SUZBY21 Posts: 1,212
10/2/10 7:34 P

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pineapple

Suzanne


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SILVERJUDI's Photo SILVERJUDI Posts: 1,806
10/2/10 7:19 P

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A honeycrisp apple.

BugHugs from Judi

"Nothing tastes as good as thin feels."


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CRIMSCOUT's Photo CRIMSCOUT Posts: 8,735
10/2/10 7:18 P

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banana



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SPELLER54MOM's Photo SPELLER54MOM SparkPoints: (0)
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10/2/10 7:13 P

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honeycrisp apple

A.C.





 current weight: 199.0 
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WATCHMELOSE100's Photo WATCHMELOSE100 SparkPoints: (0)
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10/2/10 1:21 A

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tangelo

FREECAL1 Posts: 8,595
10/2/10 1:20 A

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apple



The hills are alive with the sound of music!

I've got a pocket full if sunshine!


 current weight: 396.0 
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RUTGERSM0M's Photo RUTGERSM0M SparkPoints: (0)
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10/1/10 8:06 P

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melon

"We can not become what we need by remaining what we are."
John C. Maxwell


 current weight: 189.6 
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AMYHOLLIDAY's Photo AMYHOLLIDAY SparkPoints: (0)
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10/1/10 7:56 P

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apple



 current weight: 158.8 
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MOMOFEZRA's Photo MOMOFEZRA Posts: 316
10/1/10 7:52 P

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apple



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PKJONES2's Photo PKJONES2 Posts: 469
10/1/10 7:52 P

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apple

I am starting a new chapter in my life. In May I lost my husband to cancer, hardest thing I have been through. I brought my son who is autistic home to stay, I am trying to figure this all out, taking it one day at a time. While I have been off here I have gained weight, that I do not want so I am going to try and get back in shape.


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JEANNEROBERTSON Posts: 5,475
10/1/10 7:51 P

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pineappleemoticon

For myself I am an optimist--it does not seem to be much use being anything else.
By Winston Churchill

If you want the rainbow, you gotta put up with the rain.
By Dolly Parton


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GREEKGAL1 Posts: 3,535
9/30/10 4:48 A

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orange



 current weight: 116.0 
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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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9/30/10 2:28 A

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Peach



 current weight: 262.8 
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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (282,261)
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9/30/10 2:09 A

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Peach

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


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KSHAGGY's Photo KSHAGGY Posts: 1,682
9/30/10 1:39 A

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cantaloupe

Nothing's gonna stop me now.


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FREECAL1 Posts: 8,595
9/30/10 1:35 A

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prune plums



The hills are alive with the sound of music!

I've got a pocket full if sunshine!


 current weight: 396.0 
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DAGSMAMA's Photo DAGSMAMA Posts: 1,900
9/30/10 12:47 A

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mango



 current weight: 199.0 
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2MCHCHKLIT's Photo 2MCHCHKLIT Posts: 4,011
9/30/10 12:26 A

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apple

After all that, she was surprised to find that she still knew the words to the song in her heart...and she began to sing along.


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RHIDENISSEN's Photo RHIDENISSEN Posts: 736
9/30/10 12:14 A

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Apple

My personal worth has nothing to do with my abdominal girth!


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TIJ-RAH's Photo TIJ-RAH Posts: 885
9/30/10 12:13 A

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peach

ALLBW2U's Photo ALLBW2U SparkPoints: (0)
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9/30/10 12:10 A

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blueberries



 current weight: 191.0 
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UPSWIFE's Photo UPSWIFE Posts: 7,324
9/30/10 12:07 A

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plum

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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