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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/09 3:44 A

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noticed

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/27/09 3:40 A

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mixed

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
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238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/09 3:38 A

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lounged

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/27/09 3:37 A

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knotted

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/09 3:33 A

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jilted

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/27/09 3:33 A

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inched

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/27/09 3:31 A

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hunted

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
SUNLIGHT11's Photo SUNLIGHT11 SparkPoints: (0)
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11/27/09 3:30 A

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greed

Now is the only real time in existence!


 current weight: 134.0 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/26/09 10:47 P

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freed

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
14RIGHT's Photo 14RIGHT Posts: 13,632
11/26/09 10:42 P

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enlightened

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
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BEVPRESLEY's Photo BEVPRESLEY Posts: 19,748
11/26/09 10:37 P

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dotted

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 7.0 
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4.5
6.75
9
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/26/09 10:25 P

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belittled

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (0)
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Posts: 1,800
11/26/09 8:18 P

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alphabetized

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



 Pounds lost: 0.0 
0
18.25
36.5
54.75
73
FREE_CAL SparkPoints: (0)
Fitness Minutes: (6,100)
Posts: 3,044
11/26/09 8:17 P

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zig-zagged



 current weight: 160.0 
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MHINTZ0929's Photo MHINTZ0929 Posts: 4,548
11/26/09 8:11 P

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yellowed


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11/26/09 8:08 P

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Xrated



 current weight: 160.0 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/26/09 12:27 P

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WEED

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
MY-2-GIRLZ's Photo MY-2-GIRLZ SparkPoints: (187,850)
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Posts: 11,236
11/26/09 8:07 A

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voted



 current weight: 147.0 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/26/09 7:10 A

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used

My name is Kay, and I live in Northwest Georgia.


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1THING's Photo 1THING Posts: 11,715
11/26/09 6:36 A

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tried

KOMAL53's Photo KOMAL53 SparkPoints: (0)
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11/26/09 3:55 A

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stuffed



 current weight: 179.0 
180
170.75
161.5
152.25
143
14RIGHT's Photo 14RIGHT Posts: 13,632
11/26/09 2:44 A

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yielded

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/26/09 2:37 A

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XRAYED, BORING

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
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14RIGHT's Photo 14RIGHT Posts: 13,632
11/26/09 2:28 A

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watched

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/26/09 2:27 A

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VIED

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
130
126.25
122.5
118.75
115
14RIGHT's Photo 14RIGHT Posts: 13,632
11/26/09 2:24 A

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urged

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
4MYPTS's Photo 4MYPTS Posts: 2,192
11/26/09 2:22 A

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trained

Give More, Expect Less




 current weight: 185.0 
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SHERRYCG's Photo SHERRYCG Posts: 502
11/26/09 2:18 A

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stymied

WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/26/09 2:17 A

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USED

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
130
126.25
122.5
118.75
115
14RIGHT's Photo 14RIGHT Posts: 13,632
11/26/09 2:15 A

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touched

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
DARSAN's Photo DARSAN SparkPoints: (0)
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Posts: 753
11/26/09 2:12 A

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strained

May 3rd SW: 200
195 - Movie
190 - Massage
185 - Mani/Pedi
180 - Facial
175 - New pair of jeans
170 - Ipod touch
165 - New outfit
160 - Pay for Dance class
155 - Blackberry phone
150 - New bathing suit/ new clothes
Piano/keyboard, wii fit
(Re-evaluate weight goal)


CHALLENGES.....

May- Lose 10 pounds Challenge
Wk 1:
Wk 2:
Wk 3:
Wk 4:

Quickfire Challenge





 current weight: 195.0 
200
187.5
175
162.5
150
14RIGHT's Photo 14RIGHT Posts: 13,632
11/26/09 2:12 A

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surfaced

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
SUNLIGHT11's Photo SUNLIGHT11 SparkPoints: (0)
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Posts: 7,128
11/26/09 2:11 A

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Reached

Now is the only real time in existence!


 current weight: 134.0 
152
141.5
131
120.5
110
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/26/09 12:15 A

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QUIZZED

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
130
126.25
122.5
118.75
115
CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
11/26/09 12:05 A

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printed



 Pounds lost: 114.0 
0
32.75
65.5
98.25
131
WOLFSPIRITS's Photo WOLFSPIRITS Posts: 77,964
11/26/09 12:05 A

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PAYED

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
130
126.25
122.5
118.75
115
FREE_CAL SparkPoints: (0)
Fitness Minutes: (6,100)
Posts: 3,044
11/26/09 12:05 A

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offered



 current weight: 160.0 
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CHANCETOFLY's Photo CHANCETOFLY Posts: 5,957
11/26/09 12:04 A

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named



 Pounds lost: 114.0 
0
32.75
65.5
98.25
131
FREE_CAL SparkPoints: (0)
Fitness Minutes: (6,100)
Posts: 3,044
11/26/09 12:03 A

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moved



 current weight: 160.0 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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11/25/09 10:34 P

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LINED

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
NASCAR_CHICK's Photo NASCAR_CHICK Posts: 11,920
11/25/09 9:01 P

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keyed

Sonja
(aka Nascar_Chick)
Kansas
Central Time Zone

Co-Leader of SparkKansas - The Official Team
Co-Leader of Jeff Gordon Rules SparkTeam
Leader of Ladies of NASCAR SparkTeam

"Success consists of getting up just one more time than you've fallen down!"


 Pounds lost: 12.2 
0
28
56
84
112
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/25/09 8:25 P

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jerked

My name is Kay, and I live in Northwest Georgia.


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0
24
49
74
99
SparkPoints Level 1
TEACHINGAGAIN's Photo TEACHINGAGAIN Posts: 2,635
11/25/09 7:59 P

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inked

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 237.0 
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TEACHINGAGAIN's Photo TEACHINGAGAIN Posts: 2,635
11/25/09 7:59 P

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helped

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 237.0 
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TEACHINGAGAIN's Photo TEACHINGAGAIN Posts: 2,635
11/25/09 7:59 P

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generated

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 237.0 
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TEACHINGAGAIN's Photo TEACHINGAGAIN Posts: 2,635
11/25/09 7:59 P

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finished

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 237.0 
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TEACHINGAGAIN's Photo TEACHINGAGAIN Posts: 2,635
11/25/09 7:58 P

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excited

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 237.0 
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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/25/09 7:49 P

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demanded

My name is Kay, and I live in Northwest Georgia.


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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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Posts: 37,139
11/25/09 7:40 P

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BERATED

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
11/25/09 6:22 P

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acted

My name is Kay, and I live in Northwest Georgia.


Total SparkPoints: 0
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