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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 6:56 P

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SMOKY_TEA's Photo SMOKY_TEA Posts: 13,581
7/30/11 6:50 P

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Natalie, Ohio
"The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope."
BARACK OBAMA

“There are two means of refuge from the misery of life — music and cats.”
Albert Schweitzer


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"Nevertheless she persisted....."


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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 6:49 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SOLUCKY12's Photo SOLUCKY12 Posts: 3,131
7/30/11 2:17 P

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Ann in Omaha, NE CST


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SOLUCKY12's Photo SOLUCKY12 Posts: 3,131
7/30/11 2:17 P

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Ann in Omaha, NE CST


 current weight: 170.0 
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 2:16 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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DRCAT1's Photo DRCAT1 Posts: 9,070
7/30/11 10:23 A

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L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/30/11 9:57 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
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L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/30/11 9:57 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/30/11 9:57 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/30/11 9:57 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/30/11 9:56 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 8:43 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 8:41 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 8:35 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 8:33 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 8:32 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 8:30 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/30/11 8:20 A

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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
7/30/11 7:35 A

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2WENDYDENE's Photo 2WENDYDENE Posts: 715
7/30/11 5:28 A

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WILLPOWER2's Photo WILLPOWER2 SparkPoints: (421,847)
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7/30/11 5:15 A

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This is count down not up!


Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 230.0 
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LALMEIDA Posts: 303,518
7/30/11 1:20 A

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 current weight: 134.5 
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L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/30/11 12:35 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/30/11 12:34 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/30/11 12:34 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/30/11 12:34 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
7/29/11 11:18 P

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 current weight: 134.5 
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143.25
135.5
127.75
120
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:47 P

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983,240

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:47 P

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983,239

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:46 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:46 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:46 P

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983,236

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:46 P

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983,235

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
7/29/11 9:55 P

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 current weight: 134.5 
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127.75
120
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/29/11 11:27 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
7/29/11 11:24 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SPARKLES's Photo SPARKLES SparkPoints: (203,581)
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7/29/11 10:18 A

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 current weight: 157.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:17 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:17 A

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983,239

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:17 A

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983,238

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,334
7/29/11 10:16 A

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983,237

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,520
0
943.75
1887.5
2831.25
3775
CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
7/29/11 7:49 A

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MOBYCARP's Photo MOBYCARP SparkPoints: (324,169)
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7/29/11 7:17 A

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- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


 current weight: 0.2  over
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