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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/31/14 7:18 P

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Shin

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GRAPHICS2's Photo GRAPHICS2 Posts: 13,944
5/31/14 7:06 P

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Chin



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/31/14 5:30 P

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Chip

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TRAVELGO Posts: 3,639
5/31/14 4:31 P

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CLIP



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DEB62BIE62's Photo DEB62BIE62 Posts: 3,790
5/31/14 3:59 P

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clap

�If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.�
― R.C. Sproul



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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
5/31/14 3:04 P

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clam

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


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BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (279,240)
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5/31/14 1:44 P

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slam

ZOEYBLU's Photo ZOEYBLU Posts: 83,299
5/31/14 11:17 A

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Glam



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GRAPHICS2's Photo GRAPHICS2 Posts: 13,944
5/30/14 11:09 P

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Glum



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JATHUENER's Photo JATHUENER SparkPoints: (0)
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5/30/14 3:01 P

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plum



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FAITHP44's Photo FAITHP44 Posts: 10,594
5/30/14 2:09 P

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slum

I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns.
Philippians 1:6


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GEMINICHIK's Photo GEMINICHIK Posts: 12,187
5/30/14 1:11 P

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Slim

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,199
5/30/14 12:35 P

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slip

"DO NOT CARRY YOUR MISTAKES WITH YOU! INSTEAD PLACE THEM UNDER YOUR FEET AND USE THEM AS STEPPING STONES"---UNKNOWN www.jw.org


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OPALMOM's Photo OPALMOM Posts: 300
5/30/14 12:30 P

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flip



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KOFFEENUT's Photo KOFFEENUT Posts: 40,820
5/30/14 12:02 P

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clip



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ALMOM68's Photo ALMOM68 Posts: 62,774
5/30/14 10:49 A

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FLIP

Never confuse a single defeat with a final defeat.




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GETTOGOAL2014's Photo GETTOGOAL2014 Posts: 1,412
5/30/14 9:19 A

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flap



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BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (279,240)
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5/30/14 9:13 A

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clap

ALMOM68's Photo ALMOM68 Posts: 62,774
5/29/14 11:12 P

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CLOP

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 10:27 P

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Clip

From Slip

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GRAPHICS2's Photo GRAPHICS2 Posts: 13,944
5/29/14 9:41 P

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Lips



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GRAPHICS2's Photo GRAPHICS2 Posts: 13,944
5/29/14 9:26 P

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Slip



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ALMOM68's Photo ALMOM68 Posts: 62,774
5/29/14 9:10 P

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slid

Never confuse a single defeat with a final defeat.




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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (137,051)
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5/29/14 8:03 P

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slip



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 7:13 P

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Slap

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TRAVELGO Posts: 3,639
5/29/14 6:34 P

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CLAP



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 5:59 P

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Clad

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DEB62BIE62's Photo DEB62BIE62 Posts: 3,790
5/29/14 1:56 P

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clod

Edited by: DEB62BIE62 at: 5/29/2014 (13:57)
�If God is the Creator of the entire universe, then it must follow that He is the Lord of the whole universe. No part of the world is outside of His lordship. That means that no part of my life must be outside of His lordship.�
― R.C. Sproul



 current weight: 186.4 
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179
164.5
150
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 1:44 P

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Clot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CMERLE1's Photo CMERLE1 Posts: 26,042
5/29/14 1:44 P

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plot

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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LADY_ALICE's Photo LADY_ALICE SparkPoints: (0)
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5/29/14 1:40 P

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Plow

Strong is the new skinny!!


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 1:39 P

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Flow

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
MEMKEEPR's Photo MEMKEEPR Posts: 2,242
5/29/14 1:12 P

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flop

You cannot succeed if you don't start.


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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 3:33 A

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Flip

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
5/29/14 3:33 A

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blip

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
175
KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
5/29/14 2:51 A

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clip

Terry

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/29/14 2:44 A

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Slip

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
DUTCHPETE641's Photo DUTCHPETE641 SparkPoints: (0)
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5/29/14 2:16 A

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Skip



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/28/14 11:10 P

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Skin

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
5/28/14 11:02 P

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SPIN

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/28/14 11:02 P

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Spit

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
5/28/14 10:59 P

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SKIT

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/28/14 10:53 P

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Snit ( A state of agitated irritation)

From Unit

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TRAVELGO Posts: 3,639
5/28/14 6:58 P

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BITE



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SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,710
5/28/14 5:40 P

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Nite

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


 current weight: 152.2 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
5/28/14 5:27 P

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Unit

From Knit

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
KAYLEESMEME's Photo KAYLEESMEME SparkPoints: (23,598)
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5/28/14 3:33 P

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show

5% Fall challenge

5% Summer challenge

Cloverleaf

My strength comes from the Lord.

Wendy


EST


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ELP06C's Photo ELP06C Posts: 812
5/28/14 3:26 P

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snow

Edited by: ELP06C at: 5/28/2014 (15:26)
MEMKEEPR's Photo MEMKEEPR Posts: 2,242
5/28/14 3:23 P

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know

You cannot succeed if you don't start.


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ZOEYBLU's Photo ZOEYBLU Posts: 83,299
5/28/14 11:40 A

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Knit



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