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accomplishments:
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10percent loss=338




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Kathy (Vermont)

People will forget what you say
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icing

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Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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heart

Eastern Standard Time

Find a bit of beauty in the world today. Share it. If you can't find it, create it. Some days this may be hard to do. Persevere. - Lisa Bonchek Adams


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color



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Begin

Edited by: KMMR87 at: 2/13/2021 (17:22)
Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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HANOVERLADY's Photo HANOVERLADY SparkPoints: (183,416)
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Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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Susan
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Heath

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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Goals

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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I wish all my friends and loved ones on SparkPeople well.


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EVERY

accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 311.6 
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214
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Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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Edited by: PMORENA at: 2/1/2021 (09:35)
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Kathy (Vermont)

People will forget what you say
People will forget what you do
But people will never forget how you made them feel

Maya Angelou


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