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TERRI289's Photo TERRI289 Posts: 24,946
1/28/17 8:22 P

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trap

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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JUNETTA2002's Photo JUNETTA2002 SparkPoints: (459,414)
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1/28/17 8:01 P

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tray



 current weight: 32.4  over
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LILDOLLY's Photo LILDOLLY Posts: 9,154
1/28/17 7:57 P

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bray

ZOEYBLU's Photo ZOEYBLU Posts: 82,249
1/28/17 12:30 P

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Bran



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BLUBEL111's Photo BLUBEL111 SparkPoints: (1,843)
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1/28/17 10:09 A

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Brat

RMUL2013's Photo RMUL2013 Posts: 37,707
1/28/17 10:08 A

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Brad



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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/28/17 10:08 A

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Bead



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RMUL2013's Photo RMUL2013 Posts: 37,707
1/28/17 5:57 A

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Mead



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BARCELONAME's Photo BARCELONAME SparkPoints: (384,286)
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1/27/17 11:36 P

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meat



 current weight: 170.0 
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192.5
166.25
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LILDOLLY's Photo LILDOLLY Posts: 9,154
1/27/17 9:11 P

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beat

OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/27/17 1:53 P

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bear



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RMUL2013's Photo RMUL2013 Posts: 37,707
1/27/17 1:21 P

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Beam



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BLUBEL111's Photo BLUBEL111 SparkPoints: (1,843)
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1/27/17 12:18 P

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Seam

KOFFEENUT's Photo KOFFEENUT Posts: 39,480
1/27/17 11:51 A

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seem



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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/27/17 9:30 A

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teem



 Pounds lost: 94.0 
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RMUL2013's Photo RMUL2013 Posts: 37,707
1/27/17 6:19 A

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Term



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MSGO72 Posts: 42,055
1/26/17 11:37 P

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Team



level 25
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BARCELONAME's Photo BARCELONAME SparkPoints: (384,286)
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1/26/17 11:35 P

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tear



 current weight: 170.0 
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192.5
166.25
140
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/26/17 10:06 A

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pear



 Pounds lost: 94.0 
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RMUL2013's Photo RMUL2013 Posts: 37,707
1/26/17 5:36 A

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Fear



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LILDOLLY's Photo LILDOLLY Posts: 9,154
1/25/17 8:36 P

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rear

RMUL2013's Photo RMUL2013 Posts: 37,707
1/25/17 7:30 P

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Read



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64,999
69,999
74,999
79,999
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GRACED777's Photo GRACED777 Posts: 4,349
1/25/17 7:24 P

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Mead

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Maximum lifetime weight, 235 lbs
SparkPeople start weight, 172 lbs
Maintaining since August 2012
Initial goal weight, 153 lbs
Current goal weight, 149 lbs

http://barbirwin.blogspot.com


 current weight: 2.8  over
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2.5
0
-2.5
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BARCELONAME's Photo BARCELONAME SparkPoints: (384,286)
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1/25/17 7:15 P

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lead



 current weight: 170.0 
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218.75
192.5
166.25
140
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/25/17 10:54 A

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dead



 Pounds lost: 94.0 
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25.5
51
76.5
102
ROCKGREATHEALTH's Photo ROCKGREATHEALTH Posts: 7,385
1/25/17 9:23 A

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dear

When I look into the future, it's so bright it burns my eyes. ~~ Oprah Winfrey ~~

When I was five years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy." They told me I didn't understand the assignment; and I told them they didn't understand life.
~~~ John Lennon ~~~

Lisa

"Music City"


 Pounds lost: 109.0 
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34.25
68.5
102.75
137
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/25/17 7:46 A

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bear



 Pounds lost: 94.0 
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25.5
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76.5
102
RMUL2013's Photo RMUL2013 Posts: 37,707
1/25/17 7:41 A

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Hear



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64,999
69,999
74,999
79,999
SparkPoints Level 18
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/25/17 7:11 A

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heap



 Pounds lost: 94.0 
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25.5
51
76.5
102
RMUL2013's Photo RMUL2013 Posts: 37,707
1/25/17 4:34 A

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Leap



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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (210,582)
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1/25/17 1:37 A

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leaf

Edited by: 45AQUA-MAN at: 1/25/2017 (01:37)
Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 37.0  over
40
20
0
-20
-40
IAMHOLDINGON's Photo IAMHOLDINGON Posts: 3,383
1/24/17 11:26 P

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Lead

LILDOLLY's Photo LILDOLLY Posts: 9,154
1/24/17 9:52 P

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lean

ZOEYBLU's Photo ZOEYBLU Posts: 82,249
1/24/17 7:50 P

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Wean



 Pounds lost: 24.6 
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6.15
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18.45
24.6
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/24/17 5:37 P

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bean



 Pounds lost: 94.0 
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25.5
51
76.5
102
MKRETIRED Posts: 2,331
1/24/17 4:36 P

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Mean.

BARCELONAME's Photo BARCELONAME SparkPoints: (384,286)
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1/24/17 4:35 P

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meal



 current weight: 170.0 
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218.75
192.5
166.25
140
SLYTHERCLAW55's Photo SLYTHERCLAW55 Posts: 6,391
1/24/17 2:32 P

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heal

Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


KOFFEENUT's Photo KOFFEENUT Posts: 39,480
1/24/17 11:42 A

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heat



 November Minutes: 438
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OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/24/17 7:33 A

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meat



 Pounds lost: 94.0 
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25.5
51
76.5
102
RMUL2013's Photo RMUL2013 Posts: 37,707
1/24/17 7:17 A

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Seat



Total SparkPoints: 64,875
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64,999
69,999
74,999
79,999
SparkPoints Level 18
RMUL2013's Photo RMUL2013 Posts: 37,707
1/24/17 7:17 A

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Sect



Total SparkPoints: 64,875
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64,999
69,999
74,999
79,999
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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (210,582)
Fitness Minutes: (164,855)
Posts: 19,399
1/23/17 11:14 P

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sent

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 37.0  over
40
20
0
-20
-40
LILDOLLY's Photo LILDOLLY Posts: 9,154
1/23/17 10:12 P

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cent

OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/23/17 7:57 P

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Lent



 Pounds lost: 94.0 
0
25.5
51
76.5
102
RMUL2013's Photo RMUL2013 Posts: 37,707
1/23/17 7:15 P

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Rent



Total SparkPoints: 64,875
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
BARCELONAME's Photo BARCELONAME SparkPoints: (384,286)
Fitness Minutes: (136,016)
Posts: 45,027
1/23/17 3:56 P

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rant



 current weight: 170.0 
245
218.75
192.5
166.25
140
ZOEYBLU's Photo ZOEYBLU Posts: 82,249
1/23/17 2:10 P

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Want



 Pounds lost: 24.6 
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6.15
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18.45
24.6
SIMPLYABUNDANT's Photo SIMPLYABUNDANT Posts: 5,609
1/23/17 11:13 A

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wane

Sue in NC
.:*~*:._.:*~*:._.:*~*:._.:*~*:._.:*~*:
"Not all those who wander are lost..."
OOKLATHEMOK's Photo OOKLATHEMOK Posts: 29,517
1/23/17 11:12 A

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bane



 Pounds lost: 94.0 
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76.5
102

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