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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/10/14 3:06 P

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slag

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
4/10/14 2:58 P

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stag

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/10/14 2:57 P

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
4/10/14 2:48 P

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slay

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/10/14 2:47 P

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Play

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
4/10/14 2:41 P

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ploy

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/10/14 2:39 P

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Plot

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
4/10/14 1:27 P

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plod

Never confuse a single defeat with a final defeat.




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BARBIE115 Posts: 11,472
4/10/14 12:55 P

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ZOEYBLU's Photo ZOEYBLU Posts: 83,312
4/10/14 12:18 P

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4/10/14 8:24 A

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clay

ARTCHR's Photo ARTCHR Posts: 5,060
4/10/14 6:49 A

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play



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KOFFEENUT's Photo KOFFEENUT Posts: 40,841
4/9/14 8:40 P

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pray



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ALMOM68's Photo ALMOM68 Posts: 62,774
4/9/14 10:32 A

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bray

Never confuse a single defeat with a final defeat.




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AIMEE_EILEEN's Photo AIMEE_EILEEN Posts: 946
4/9/14 10:27 A

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fray

"Be stubborn about your goals, and flexible about your methods."


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ALMOM68's Photo ALMOM68 Posts: 62,774
4/9/14 10:26 A

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frat

Never confuse a single defeat with a final defeat.




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SHAWNJONES69 SparkPoints: (0)
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4/9/14 8:11 A

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flat

ARTCHR's Photo ARTCHR Posts: 5,060
4/9/14 5:47 A

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flag



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ALMOM68's Photo ALMOM68 Posts: 62,774
4/8/14 2:54 P

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flan

Never confuse a single defeat with a final defeat.




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/8/14 2:39 P

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Plan

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
4/8/14 2:01 P

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clan

Never confuse a single defeat with a final defeat.




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KWOOD1955's Photo KWOOD1955 SparkPoints: (98,222)
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4/8/14 12:55 P

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clay



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ZOEYBLU's Photo ZOEYBLU Posts: 83,312
4/8/14 12:37 P

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Clad



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SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,710
4/8/14 10:45 A

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Clam

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


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UGAKATE85 Posts: 2,630
4/8/14 10:36 A

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clap



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ALMOM68's Photo ALMOM68 Posts: 62,774
4/8/14 10:18 A

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claw

Never confuse a single defeat with a final defeat.




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WYNDAKOGI's Photo WYNDAKOGI SparkPoints: (3,484)
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4/8/14 9:25 A

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slaw

Now re-entering the adventure of real life.


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SHAWNJONES69 SparkPoints: (0)
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4/8/14 9:16 A

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slam

TLEMAY13 SparkPoints: (22,792)
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4/8/14 5:10 A

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slim

ARTCHR's Photo ARTCHR Posts: 5,060
4/8/14 4:44 A

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slip



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EBONYSOL's Photo EBONYSOL Posts: 2,384
4/8/14 3:02 A

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Skip

Slow and steady wins the race.



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DUTCHPETE641's Photo DUTCHPETE641 SparkPoints: (0)
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4/8/14 2:20 A

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Skin



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/8/14 1:13 A

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Shin

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
4/8/14 1:03 A

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Chin

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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175
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/8/14 1:02 A

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Chip

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ALMOM68's Photo ALMOM68 Posts: 62,774
4/7/14 6:42 P

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ship

Never confuse a single defeat with a final defeat.




 current weight: 189.2 
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GEMINICHIK's Photo GEMINICHIK Posts: 12,187
4/7/14 6:17 P

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Shop

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


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ALMOM68's Photo ALMOM68 Posts: 62,774
4/7/14 5:51 P

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show

Never confuse a single defeat with a final defeat.




 current weight: 189.2 
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145
SPARKLINGHOPE's Photo SPARKLINGHOPE Posts: 14,710
4/7/14 4:52 P

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Stow

Becki
(IN - Eastern Time Zone)
FITBIT ONE

Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.

Mahatma Gandhi
(1869 - 1948)


 current weight: 152.2 
152.2
148.525
144.85
141.175
137.5
ALMOM68's Photo ALMOM68 Posts: 62,774
4/7/14 4:42 P

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slow

Never confuse a single defeat with a final defeat.




 current weight: 189.2 
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ROSE-LITE Posts: 1,930
4/7/14 4:38 P

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Slot



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CHEWYMAMA69's Photo CHEWYMAMA69 Posts: 718
4/7/14 4:37 P

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Slat

We are all Bright Shining Stars capable of great things!


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BARBIE115 Posts: 11,472
4/7/14 4:22 P

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swat

ALMOM68's Photo ALMOM68 Posts: 62,774
4/7/14 4:12 P

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swan
(from span)

Never confuse a single defeat with a final defeat.




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TRAVELGO Posts: 3,639
4/7/14 11:30 A

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PATS



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BIGDOG18 Posts: 15,504
4/7/14 11:27 A

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span

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spat

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spar

ZOEYBLU's Photo ZOEYBLU Posts: 83,312
4/7/14 11:26 A

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Star


back on track

PLEASE Read the rules before posting



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NGLOWEY's Photo NGLOWEY Posts: 1,167
4/7/14 11:25 A

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carp

Give someone you love a Hug today!


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