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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,069
7/9/18 9:15 A

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Sweeping and Mopping the Kitchen

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RMUL2013's Photo RMUL2013 Posts: 26,913
7/9/18 8:02 A

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Took out the garbage for pickup.



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LJCANNON's Photo LJCANNON Posts: 33,905
7/9/18 12:34 A

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Unpacking and Doing Laundry after 3 Day Work Trip

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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7/7/18 2:53 P

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pay bills

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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RMUL2013's Photo RMUL2013 Posts: 26,913
7/7/18 5:49 A

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Picked up twigs and small branches after the hail storm.



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7/6/18 7:50 P

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clean leaves out of a/c unit outside

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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7/6/18 7:49 P

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vacuum

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
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SUNSET09 SparkPoints: (572,047)
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7/5/18 12:52 A

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A few loads and laundry



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7/4/18 6:17 P

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wipe off refrigerator shelves

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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7/4/18 6:16 P

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clean kitchen

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
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GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (63,858)
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7/4/18 6:14 P

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run and unload dishwasher

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
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7/4/18 6:14 P

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load of laundry

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,069
7/4/18 1:01 P

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Washing clothes

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RMUL2013's Photo RMUL2013 Posts: 26,913
7/4/18 12:49 P

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Walked the cat



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ANGELDIAMOND122's Photo ANGELDIAMOND122 SparkPoints: (26,653)
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7/3/18 10:54 P

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packing and moving boxes and bins preparing to move in a few weeks

Started @ 170 lbs (7/2017- When I joined Planet Fitness)
Weighed @ 160 lbs & size 11/12 (3/2018- When I cancelled membership at Planet Fitness and joined Crunch Fitness)
Weighed @ 150 lbs (5/30/2018)
Currently @ 147 lbs and size 7/8 (6/16/2018)


 current weight: 147.0 
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7/3/18 10:45 P

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refilled ice cube tray :)

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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7/3/18 10:44 P

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made dinner

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
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7/3/18 10:44 P

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made bed

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
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RMUL2013's Photo RMUL2013 Posts: 26,913
7/3/18 6:30 A

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Changed the linen on the bed, made the bed and did a load of wash.



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7/3/18 12:03 A

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made bed

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
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163.75
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118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (63,858)
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7/1/18 11:01 P

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washed dishes

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
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GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (63,858)
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7/1/18 11:00 P

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made dinner

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
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163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (63,858)
Fitness Minutes: (39,193)
Posts: 2,240
7/1/18 11:00 P

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put the water bottles on the porch for tomorrow's delivery

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
179
163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (63,858)
Fitness Minutes: (39,193)
Posts: 2,240
7/1/18 10:58 P

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made the bed

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
179
163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (63,858)
Fitness Minutes: (39,193)
Posts: 2,240
7/1/18 10:57 P

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grocery shopping

(seems like a chore to me... but I try to be thankful that I am able to do it!)

Edited by: GOODHEALTH08 at: 7/1/2018 (23:03)
"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
179
163.75
148.5
133.25
118
LJCANNON's Photo LJCANNON Posts: 33,905
7/1/18 9:51 P

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Sorting, Washing, Folding Laundry

Is Grocery Shopping A chore?

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.4 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 33,905
6/30/18 4:16 P

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Great Idea!!
Washed Dishes & Cleaned the Microwave!

Edited by: LJCANNON at: 7/1/2018 (21:52)
Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.4 
0
43.75
87.5
131.25
175
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (63,858)
Fitness Minutes: (39,193)
Posts: 2,240
6/29/18 9:53 P

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spot cleaned carpet

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
179
163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (63,858)
Fitness Minutes: (39,193)
Posts: 2,240
6/29/18 9:53 P

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made bed

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
179
163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (63,858)
Fitness Minutes: (39,193)
Posts: 2,240
6/29/18 9:53 P

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washed kitchen floor

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 119.5 
179
163.75
148.5
133.25
118
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