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LJCANNON's Photo LJCANNON Posts: 34,593
9/22/18 10:09 A

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emoticon Cleaning a 50 Gallon Aquarium!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
9/7/18 7:26 P

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emoticon Washing Dishes and Laundry

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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9/3/18 9:34 P

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emoticon

Whether you think you can or you think you can't, you are probably right!

Maxynne
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
8/31/18 12:21 A

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Laundry

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MOMINE's Photo MOMINE SparkPoints: (174,331)
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8/30/18 11:35 P

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Sweeping, Washing Dishes

Whether you think you can or you think you can't, you are probably right!

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RMUL2013's Photo RMUL2013 Posts: 28,969
8/27/18 7:11 A

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Pick up twigs and small limbs from the tree.



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PEGJW111's Photo PEGJW111 Posts: 34,873
8/26/18 11:09 P

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Grocery shopping πŸ›’



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
8/26/18 10:52 P

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Cleaning out the Turtle Tank (Aquarium).

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


PEGJW111's Photo PEGJW111 Posts: 34,873
8/26/18 8:47 A

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Vacuuming the pool πŸŠβ€β™€οΈ



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RMUL2013's Photo RMUL2013 Posts: 28,969
8/26/18 7:26 A

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Clean baseboards



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
8/25/18 10:26 P

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Scrubbing the Bathtub, Toilet, and Sink. Sweeping and mopping Bathroom Floor

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


PEGJW111's Photo PEGJW111 Posts: 34,873
8/25/18 8:12 A

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Weeding 🌿



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RMUL2013's Photo RMUL2013 Posts: 28,969
8/25/18 6:25 A

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Vacuum



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
8/24/18 11:03 P

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Washing Dishes & Laundry

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


PEGJW111's Photo PEGJW111 Posts: 34,873
8/24/18 8:48 A

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Washing windows πŸ’¦



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
8/24/18 12:21 A

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Sweeping, Mopping, and cleaning the kitchen cabinets

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LOVELY*LADY's Photo LOVELY*LADY Posts: 4,830
8/23/18 6:23 A

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emoticon washing



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LOVELY*LADY's Photo LOVELY*LADY Posts: 4,830
8/23/18 6:22 A

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emoticon recycling



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8/23/18 6:21 A

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emoticon measuring



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LOVELY*LADY's Photo LOVELY*LADY Posts: 4,830
8/23/18 6:20 A

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emoticon babysitting



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LOVELY*LADY's Photo LOVELY*LADY Posts: 4,830
8/23/18 6:18 A

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emoticon gardening



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8/23/18 6:16 A

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emoticon cooking



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8/23/18 6:15 A

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emoticon mowing the lawn



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RMUL2013's Photo RMUL2013 Posts: 28,969
8/23/18 5:53 A

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Sweep the garage floor emoticon



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PEGJW111's Photo PEGJW111 Posts: 34,873
8/22/18 9:29 P

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Making fried chicken πŸ—



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8/22/18 9:22 P

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emoticon Washing & Vacuming The Car



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PEGJW111's Photo PEGJW111 Posts: 34,873
8/21/18 2:37 P

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Gardening 🌽🌸🌿



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8/21/18 12:58 P

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emoticon and emoticon



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MOMINE's Photo MOMINE SparkPoints: (174,331)
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8/21/18 12:54 P

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Vacuming

Whether you think you can or you think you can't, you are probably right!

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Oklahoma/Texas State Line
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Blue Team


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RMUL2013's Photo RMUL2013 Posts: 28,969
8/21/18 5:44 A

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Rearrange furniture



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LJCANNON's Photo LJCANNON Posts: 34,593
8/20/18 8:49 P

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emoticon Sweeping & Mopping
Meal Prep

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
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43.75
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131.25
175
RMUL2013's Photo RMUL2013 Posts: 28,969
8/20/18 5:54 A

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Clean the window panes on the inside of the house.



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8/19/18 9:43 P

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Washing Dishes, Sweeping, Mopping

Whether you think you can or you think you can't, you are probably right!

Maxynne
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Central Time Zone
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Blue Team


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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
8/18/18 11:13 A

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Dusting & De-Cluttering

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RMUL2013's Photo RMUL2013 Posts: 28,969
8/17/18 7:43 P

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Laundry and a little outside work



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SIMPLYDELIGHTED's Photo SIMPLYDELIGHTED Posts: 2,830
8/17/18 6:17 P

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changed overhead light bulbs to LEDs

LJCANNON's Photo LJCANNON Posts: 34,593
8/17/18 6:11 P

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Washing Dishes and Sweeping The Kitchen.
Also, loading things to be donated to Goodwill.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
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131.25
175
RMUL2013's Photo RMUL2013 Posts: 28,969
8/16/18 1:53 A

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Grocery shop



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
8/15/18 9:04 P

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emoticon Laundry, Laundry, and More Laundry!!

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RMUL2013's Photo RMUL2013 Posts: 28,969
8/13/18 5:28 P

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Unpack suitcase and put everything away.



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LJCANNON's Photo LJCANNON Posts: 34,593
8/8/18 11:11 P

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emoticon Sweeping and Dusting

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 34,593
8/7/18 11:04 A

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Cleaning Out The Refrigerator and Spice Cupboard


Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
0
43.75
87.5
131.25
175
RMUL2013's Photo RMUL2013 Posts: 28,969
7/26/18 5:09 A

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Clean out closet



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7/25/18 5:37 P

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Vaccuumed



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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
7/9/18 9:15 A

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Sweeping and Mopping the Kitchen

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RMUL2013's Photo RMUL2013 Posts: 28,969
7/9/18 8:02 A

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Took out the garbage for pickup.



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LJCANNON's Photo LJCANNON Posts: 34,593
7/9/18 12:34 A

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Unpacking and Doing Laundry after 3 Day Work Trip

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
0
43.75
87.5
131.25
175
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (68,115)
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7/7/18 2:53 P

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pay bills

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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RMUL2013's Photo RMUL2013 Posts: 28,969
7/7/18 5:49 A

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Picked up twigs and small branches after the hail storm.



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7/6/18 7:50 P

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clean leaves out of a/c unit outside

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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vacuum

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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SUNSET09 SparkPoints: (611,595)
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7/5/18 12:52 A

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A few loads and laundry



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7/4/18 6:17 P

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wipe off refrigerator shelves

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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clean kitchen

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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7/4/18 6:14 P

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run and unload dishwasher

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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load of laundry

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,437
7/4/18 1:01 P

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Washing clothes

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


RMUL2013's Photo RMUL2013 Posts: 28,969
7/4/18 12:49 P

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Walked the cat



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7/3/18 10:54 P

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packing and moving boxes and bins preparing to move in a few weeks

Started @ 170 lbs (7/2017- When I joined Planet Fitness)
Weighed @ 160 lbs & size 11/12 (3/2018- When I cancelled membership at Planet Fitness and joined Crunch Fitness)
Weighed @ 150 lbs (5/30/2018)
Currently @ 147 lbs and size 7/8 (6/16/2018)


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refilled ice cube tray :)

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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made dinner

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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made bed

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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7/3/18 6:30 A

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Changed the linen on the bed, made the bed and did a load of wash.



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made bed

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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7/1/18 11:01 P

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washed dishes

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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made dinner

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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put the water bottles on the porch for tomorrow's delivery

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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7/1/18 10:58 P

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made the bed

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


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7/1/18 10:57 P

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grocery shopping

(seems like a chore to me... but I try to be thankful that I am able to do it!)

Edited by: GOODHEALTH08 at: 7/1/2018 (23:03)
"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 118.5 
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133.25
118
LJCANNON's Photo LJCANNON Posts: 34,593
7/1/18 9:51 P

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Sorting, Washing, Folding Laundry

Is Grocery Shopping A chore?

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 34,593
6/30/18 4:16 P

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Great Idea!!
Washed Dishes & Cleaned the Microwave!

Edited by: LJCANNON at: 7/1/2018 (21:52)
Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
0
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GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (68,115)
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6/29/18 9:53 P

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 118.5 
179
163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (68,115)
Fitness Minutes: (41,275)
Posts: 2,284
6/29/18 9:53 P

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made bed

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 118.5 
179
163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (68,115)
Fitness Minutes: (41,275)
Posts: 2,284
6/29/18 9:53 P

My SparkPage
Send Private Message
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washed kitchen floor

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 118.5 
179
163.75
148.5
133.25
118
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