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MANIERICHARDS's Photo MANIERICHARDS Posts: 30,469
7/17/18 6:56 P

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Why is it so hard to do? I walk without a cane going to the store but around the block, I use one for support to not lose balance at my age. You need to get out and walk.''

I am one of the leaders of Tips for Writers and weight loss and some of the girls walk there too. Others write. Others just chat.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
Come check out this wonderful group, who are waiting for you with open arms.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37762


 Pounds lost: 7.0 
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GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,058)
Fitness Minutes: (3,035)
Posts: 1,172
7/17/18 6:34 P

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I try to



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MANIERICHARDS's Photo MANIERICHARDS Posts: 30,469
6/10/18 8:06 P

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Every day I walk a half hour and do 40 min on a sit-down bike, while I read.

Tips for Writing welcomes new members. We have changed our logo so people will know we are not only a writing board, but a weight loss one too.
Come check out this wonderful group, who are waiting for you with open arms.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=37762


 Pounds lost: 7.0 
0
3
6
9
12
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