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02BFITAGAIN's Photo 02BFITAGAIN Posts: 2,342
1/18/10 11:47 P

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economic

"Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you."
I Thessalonians 5:16-18

"Isn't everything you have and everything you are sheer gifts from God?...You already have all you need." 1 Cor. 4:7-8 MSG


 current weight: 193.8 
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LUNACELTA's Photo LUNACELTA Posts: 8,810
1/18/10 11:40 P

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home

Life begins at the end of your comfort zone—Neale Donald Walsch



 current weight: 623.0 
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549.75
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DARSAN's Photo DARSAN SparkPoints: (0)
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1/18/10 11:22 P

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relish

May 3rd SW: 200
195 - Movie
190 - Massage
185 - Mani/Pedi
180 - Facial
175 - New pair of jeans
170 - Ipod touch
165 - New outfit
160 - Pay for Dance class
155 - Blackberry phone
150 - New bathing suit/ new clothes
Piano/keyboard, wii fit
(Re-evaluate weight goal)


CHALLENGES.....

May- Lose 10 pounds Challenge
Wk 1:
Wk 2:
Wk 3:
Wk 4:

Quickfire Challenge





 current weight: 195.0 
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DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (0)
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1/18/10 11:14 P

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zookeeper

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



 Pounds lost: 0.0 
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36.5
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KWAJPODGE's Photo KWAJPODGE SparkPoints: (0)
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1/18/10 11:13 P

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spaz

Pam aka kwajpodge

Thank you to our military & families.

Actions speak louder than words.


 Pounds lost: 1.0 
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BONGOBETTE's Photo BONGOBETTE Posts: 6,681
1/18/10 11:12 P

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yes



 current weight: 199.0 
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TRAMPLEDROSE's Photo TRAMPLEDROSE Posts: 142
1/18/10 10:05 P

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tapestry



 current weight: 230.6 
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200
BOOKLOVER46's Photo BOOKLOVER46 Posts: 5,972
1/18/10 9:51 P

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elephant

Take twice as long to eat half as much.


 Pounds lost: 18.5 
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27.125
54.25
81.375
108.5
CASTLET Posts: 213
1/18/10 7:51 P

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stone



 Pounds lost: 8.8 
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BONGOBETTE's Photo BONGOBETTE Posts: 6,681
1/18/10 7:50 P

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samples



 current weight: 199.0 
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150
URNAGATOR's Photo URNAGATOR Posts: 90
1/18/10 5:44 P

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yes



 Pounds lost: 28.0 
0
7.5
15
22.5
30
SYBILBAKER's Photo SYBILBAKER Posts: 1,749
1/18/10 5:39 P

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SIMPLICITY



 Pounds lost: 32.0 
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50
PATTK1220's Photo PATTK1220 SparkPoints: (0)
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1/18/10 5:36 P

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cautious

Patt in Minneapolis
Leader, Forks Over Knives & Engine 2 Diet
~~~~~~~~~~~~~~~~~~~~~
“I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.” ~Dean Ornish

Yesterday is history, tomorrow is a mystery, and today is a gift. That's why they call it the present. ~Eleanor Roosevelt


 current weight: 162.5 
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145
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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1/18/10 5:29 P

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lunatic

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
PROJECTLOSEIT's Photo PROJECTLOSEIT Posts: 410
1/18/10 3:03 P

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Delightful



 current weight: 171.8 
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226
202
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154
IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
1/18/10 3:02 P

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Dead



 Pounds lost: 11.0 
0
18.75
37.5
56.25
75
BONGOBETTE's Photo BONGOBETTE Posts: 6,681
1/18/10 3:02 P

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died



 current weight: 199.0 
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MELLELAYTON's Photo MELLELAYTON Posts: 46
1/18/10 3:02 P

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Delicious

Heaviest - over 200 at the birth of my son in Feb. 2006

July 30, 2008 - 196.5

Goal - 125


 current weight: 183.0 
198.5
180.125
161.75
143.375
125
IWANT2LOSEIT1's Photo IWANT2LOSEIT1 Posts: 8,204
1/18/10 2:57 P

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Evolved



 Pounds lost: 11.0 
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18.75
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75
BONGOBETTE's Photo BONGOBETTE Posts: 6,681
1/18/10 2:57 P

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entire



 current weight: 199.0 
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ARKANANGEL's Photo ARKANANGEL Posts: 960
1/18/10 2:56 P

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Yorkshire

Teresa from Arkansas

Persist and Resist!


 Pounds lost: 23.0 
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65.25
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LADYHUNTER82's Photo LADYHUNTER82 SparkPoints: (0)
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1/18/10 2:55 P

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yesterday

"Sometimes the best way to overcome the temptation to give up on something is to say to yourself, " Oh no, you don't! Stop your whining and straighten up right this minute! " "
Joyce Meyer


 current weight: 115.0 
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STUTTERBOX's Photo STUTTERBOX SparkPoints: (70,063)
Fitness Minutes: (50,822)
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1/18/10 2:52 P

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sassy emoticon

1-2-2019 I am now 52 years of age and am trying once again to take better care of myself. I hope to be more active in my lifestyle and on Spark People. This is a GREAT learning and tracking site to help people live healthier lives.


 current weight: 205.0 
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MW1964 SparkPoints: (0)
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 Posts: 150
1/18/10 2:22 P

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envy

VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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1/18/10 1:34 P

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treasure

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
BABS509's Photo BABS509 Posts: 603
1/18/10 1:32 P

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rocket




 Pounds lost: 6.1 
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19.5
29.25
39
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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1/18/10 1:28 P

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neither

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
LOUISE979's Photo LOUISE979 SparkPoints: (313,691)
Fitness Minutes: (214,707)
 Posts: 11,524
1/18/10 12:43 P

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Determination

My Ultimate Weight Loss Goal is To LIVE!!!


 Pounds lost: 21.4 
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GMALEXA Posts: 9
1/18/10 12:40 P

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prod



 current weight: 132.2 
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ELSBRAUN SparkPoints: (0)
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 Posts: 355
1/18/10 12:33 P

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trap

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so that other people won't feel insecure around you. And as we let our own light shine, we unconsciously give other people permission to do the same.


 current weight: 154.0 
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ELSBRAUN SparkPoints: (0)
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 Posts: 355
1/18/10 12:32 P

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hat

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? There is nothing enlightened about shrinking so that other people won't feel insecure around you. And as we let our own light shine, we unconsciously give other people permission to do the same.


 current weight: 154.0 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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1/18/10 12:27 P

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youth

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
PRINCESSELLE27's Photo PRINCESSELLE27 Posts: 369
1/18/10 11:49 A

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gypsy



 current weight: 207.0 
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ORGOLDENDUCK's Photo ORGOLDENDUCK Posts: 430
1/18/10 11:49 A

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Goal



 current weight: 220.0 
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LADY_KATHY's Photo LADY_KATHY Posts: 7,593
1/18/10 11:43 A

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everlasting

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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LADY_KATHY's Photo LADY_KATHY Posts: 7,593
1/18/10 11:43 A

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sensible

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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LADY_KATHY's Photo LADY_KATHY Posts: 7,593
1/18/10 11:43 A

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mothers

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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LADY_KATHY's Photo LADY_KATHY Posts: 7,593
1/18/10 11:43 A

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whip cream

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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LADY_KATHY's Photo LADY_KATHY Posts: 7,593
1/18/10 11:42 A

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yellow

To Know me is to Love me.....

What Would Jesus Do?

God will not lead you through where he will not carry you through.


 current weight: 123.0 
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129.5
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LOVEX3's Photo LOVEX3 Posts: 1,969
1/18/10 11:41 A

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Happy



 Pounds lost: 26.0 
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28.25
56.5
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113
MEIJER's Photo MEIJER Posts: 3,964
1/18/10 11:36 A

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laugh

*Carol*



 current weight: 162.0 
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AMOHAME2's Photo AMOHAME2 Posts: 1,557
1/18/10 11:30 A

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dogeball

Because TODAY sounds so much better than SOMEDAY


 current weight: 155.0 
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1GR8FULGAL's Photo 1GR8FULGAL Posts: 8,306
1/18/10 11:28 A

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determined

Remember...friends should hold hands & stick together, then they won't lose their way & if one falls down, the other helps you up!
"To the world you might be one but to someone, you just might be the world!"
"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers
Whether you think you can, or you think you can't, you're right!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do inter


 Pounds lost: 66.0 
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DADAMEC Posts: 402
1/18/10 11:12 A

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excited



 current weight: 171.0 
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JGTUCKER's Photo JGTUCKER SparkPoints: (0)
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1/18/10 11:08 A

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Yosemite

A journey of a thousand miles begins with a single step. Lao Tzu


 current weight: 288.6 
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JACKIEPB's Photo JACKIEPB Posts: 5,594
1/18/10 10:49 A

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Yesterday



 Pounds lost: 8.6 
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KOOCH4's Photo KOOCH4 SparkPoints: (0)
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1/18/10 10:35 A

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LIBERTY

I want to be an outrageous old woman who never gets called and old LADY.
I want to get leaner and meaner,
sharp edged and earth colored,
till I fade away from pure JOY *** :-)


 current weight: 120.0 
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JETERTONI's Photo JETERTONI SparkPoints: (50,053)
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1/18/10 10:17 A

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girl



 current weight: 143.0 
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BONGOBETTE's Photo BONGOBETTE Posts: 6,681
1/18/10 10:07 A

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dog



 current weight: 199.0 
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