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PAULA3420's Photo PAULA3420 Posts: 14,036
6/3/20 12:13 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PATJOONWW's Photo PATJOONWW Posts: 328,398
6/3/20 9:37 A

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6/2/20 5:06 P

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Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (57,772)
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Posts: 3,139
6/2/20 12:38 P

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 Pounds lost: 81.8 
0
27.5
55
82.5
110
PATJOONWW's Photo PATJOONWW Posts: 328,398
6/2/20 10:37 A

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6/2/20 6:08 A

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Dhaka, Bangladesh
PAULA3420's Photo PAULA3420 Posts: 14,036
6/1/20 1:30 P

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Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.

Paula
Longmont, Colorado

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds


 current weight: 222.0 
325
292.5
260
227.5
195
PATJOONWW's Photo PATJOONWW Posts: 328,398
6/1/20 1:25 P

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (127,898)
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6/1/20 12:40 P

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NASFKAB SparkPoints: (735,959)
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6/1/20 12:24 A

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/31/20 10:26 A

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5/31/20 9:33 A

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Dhaka, Bangladesh
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (349,290)
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Posts: 17,555
5/31/20 1:00 A

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Total SparkPoints: 349,290
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TOKIEMOON's Photo TOKIEMOON Posts: 5,758
5/31/20 12:41 A

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Denise
THREEE's Photo THREEE Posts: 3,938
5/31/20 12:36 A

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
294
265.5
237
208.5
180
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/31/20 12:35 A

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Dhaka, Bangladesh
EVIE4NOW Posts: 80,748
5/30/20 11:25 P

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 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,748
5/30/20 11:25 P

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 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,748
5/30/20 11:24 P

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 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,748
5/30/20 11:24 P

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 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,748
5/30/20 11:24 P

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 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,748
5/30/20 11:23 P

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 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,748
5/30/20 11:23 P

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 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,748
5/30/20 11:23 P

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 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,748
5/30/20 11:23 P

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 Pounds lost: 24.4 
0
17
34
51
68
EVIE4NOW Posts: 80,748
5/30/20 11:22 P

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 Pounds lost: 24.4 
0
17
34
51
68
LIL-VIXEN's Photo LIL-VIXEN Posts: 6,963
5/30/20 11:04 P

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"The only way of finding the limits of the possible is by going beyond them into the impossible."



0.0 Inches Lost
0
2.5
5
7.5
10
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/30/20 10:30 P

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/30/20 10:08 P

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5/30/20 1:43 P

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Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (57,772)
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Posts: 3,139
5/30/20 1:33 P

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 Pounds lost: 81.8 
0
27.5
55
82.5
110
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/30/20 12:02 P

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/29/20 9:58 A

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NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/29/20 7:02 A

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/28/20 10:37 A

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NASFKAB SparkPoints: (735,959)
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Posts: 379,981
5/27/20 10:23 P

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Dhaka, Bangladesh
PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (160,313)
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Posts: 7,512
5/27/20 11:45 A

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 Pounds lost: 6.0 
0
10.75
21.5
32.25
43
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/27/20 11:11 A

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/27/20 10:54 A

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NASFKAB SparkPoints: (735,959)
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5/27/20 5:54 A

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Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (57,772)
Fitness Minutes: (7,581)
Posts: 3,139
5/27/20 3:25 A

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 Pounds lost: 81.8 
0
27.5
55
82.5
110
TOKIEMOON's Photo TOKIEMOON Posts: 5,758
5/27/20 1:13 A

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Denise
THREEE's Photo THREEE Posts: 3,938
5/27/20 1:12 A

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accomplishments:
started at 375 pounds
10percent loss=338




 current weight: 294.0 
294
265.5
237
208.5
180
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/27/20 12:22 A

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Dhaka, Bangladesh
TURQUROISE's Photo TURQUROISE Posts: 2,187
5/26/20 2:56 P

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 Pounds lost: 42.0 
0
10.5
21
31.5
42
-KARMA-'s Photo -KARMA- SparkPoints: (57,772)
Fitness Minutes: (7,581)
Posts: 3,139
5/26/20 1:48 P

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 Pounds lost: 81.8 
0
27.5
55
82.5
110
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (374,931)
Fitness Minutes: (55,389)
Posts: 31,725
5/26/20 1:18 P

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 333.6 
374
323
272
221
170
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/26/20 11:40 A

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/26/20 9:48 A

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AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (127,898)
Fitness Minutes: (27,603)
Posts: 10,754
5/26/20 12:49 A

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💜

TOKIEMOON's Photo TOKIEMOON Posts: 5,758
5/26/20 12:19 A

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Denise
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/25/20 7:47 P

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5/23/20 11:57 A

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Dhaka, Bangladesh
DMEYER4 SparkPoints: (1,005,849)
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5/23/20 8:35 A

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Every step is a step closer to good health.


level 25
1,005,849 SparkPoints
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/23/20 8:30 A

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TOKIEMOON's Photo TOKIEMOON Posts: 5,758
5/23/20 12:34 A

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Denise
NASFKAB SparkPoints: (735,959)
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Posts: 379,981
5/23/20 12:11 A

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/22/20 9:44 A

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5/21/20 12:06 P

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/21/20 7:41 A

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5/20/20 9:56 P

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/20/20 7:40 A

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5/20/20 6:11 A

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Dhaka, Bangladesh
TOKIEMOON's Photo TOKIEMOON Posts: 5,758
5/20/20 12:31 A

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Denise
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5/20/20 12:05 A

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Dhaka, Bangladesh
JLPEASE's Photo JLPEASE Posts: 16,262
5/19/20 4:31 P

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Jan
Syracuse, NY
Eastern Time


 Pounds lost: 14.0 
0
5.75
11.5
17.25
23
JLPEASE's Photo JLPEASE Posts: 16,262
5/19/20 4:31 P

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Jan
Syracuse, NY
Eastern Time


 Pounds lost: 14.0 
0
5.75
11.5
17.25
23
JLPEASE's Photo JLPEASE Posts: 16,262
5/19/20 4:30 P

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Jan
Syracuse, NY
Eastern Time


 Pounds lost: 14.0 
0
5.75
11.5
17.25
23
JLPEASE's Photo JLPEASE Posts: 16,262
5/19/20 4:30 P

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Jan
Syracuse, NY
Eastern Time


 Pounds lost: 14.0 
0
5.75
11.5
17.25
23
JLPEASE's Photo JLPEASE Posts: 16,262
5/19/20 4:29 P

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Jan
Syracuse, NY
Eastern Time


 Pounds lost: 14.0 
0
5.75
11.5
17.25
23
JLPEASE's Photo JLPEASE Posts: 16,262
5/19/20 4:29 P

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Jan
Syracuse, NY
Eastern Time


 Pounds lost: 14.0 
0
5.75
11.5
17.25
23
JLPEASE's Photo JLPEASE Posts: 16,262
5/19/20 4:29 P

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Jan
Syracuse, NY
Eastern Time


 Pounds lost: 14.0 
0
5.75
11.5
17.25
23
-KARMA-'s Photo -KARMA- SparkPoints: (57,772)
Fitness Minutes: (7,581)
Posts: 3,139
5/19/20 1:22 P

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 Pounds lost: 81.8 
0
27.5
55
82.5
110
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/19/20 1:11 P

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5/19/20 11:00 A

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Dhaka, Bangladesh
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (374,931)
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5/19/20 10:46 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 333.6 
374
323
272
221
170
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/18/20 10:26 P

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Dhaka, Bangladesh
-KARMA-'s Photo -KARMA- SparkPoints: (57,772)
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Posts: 3,139
5/18/20 12:34 P

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 Pounds lost: 81.8 
0
27.5
55
82.5
110
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/18/20 12:26 P

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/18/20 9:38 A

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5/18/20 12:14 A

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Dhaka, Bangladesh
GREENIETWO's Photo GREENIETWO Posts: 17,541
5/17/20 1:45 P

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-KARMA-'s Photo -KARMA- SparkPoints: (57,772)
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5/17/20 1:36 P

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 Pounds lost: 81.8 
0
27.5
55
82.5
110
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/17/20 11:15 A

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/17/20 8:00 A

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TOKIEMOON's Photo TOKIEMOON Posts: 5,758
5/17/20 12:27 A

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Denise
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5/16/20 10:25 P

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/16/20 9:15 A

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TOKIEMOON's Photo TOKIEMOON Posts: 5,758
5/16/20 12:19 A

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Denise
IMAREADER's Photo IMAREADER Posts: 12,125
5/15/20 10:56 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
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IMAREADER's Photo IMAREADER Posts: 12,125
5/15/20 10:56 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
30
60
90
120
IMAREADER's Photo IMAREADER Posts: 12,125
5/15/20 10:56 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
30
60
90
120
IMAREADER's Photo IMAREADER Posts: 12,125
5/15/20 10:56 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
30
60
90
120
IMAREADER's Photo IMAREADER Posts: 12,125
5/15/20 10:55 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
30
60
90
120
IMAREADER's Photo IMAREADER Posts: 12,125
5/15/20 10:55 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
30
60
90
120
IMAREADER's Photo IMAREADER Posts: 12,125
5/15/20 10:55 P

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'Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming -- WOW -- what a ride!


 Pounds lost: 8.5 
0
30
60
90
120
NASFKAB SparkPoints: (735,959)
Fitness Minutes: (237,165)
Posts: 379,981
5/15/20 10:38 P

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Dhaka, Bangladesh
NASFKAB SparkPoints: (735,959)
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5/15/20 11:11 A

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Dhaka, Bangladesh
PATJOONWW's Photo PATJOONWW Posts: 328,398
5/15/20 11:10 A

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