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NASFKAB SparkPoints: (512,482)
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7/5/18 10:33 P

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Just plain

ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (127,056)
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7/3/18 12:00 A

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Iced sweet green tea with lemon



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LJCANNON's Photo LJCANNON Posts: 33,904
7/2/18 10:15 P

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Folgers Natural Gourmet Chocolate

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,069
7/2/18 7:25 P

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Folgers Black Silk

Jeannie, Scarlet Dragons, BLC, Winter 2016
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 33,904
7/1/18 9:42 P

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emoticon Folgers

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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LJCANNON's Photo LJCANNON Posts: 33,904
6/30/18 4:17 P

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Folgers Black Silk Coffee emoticon
Blueberry Green Tea later

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (152,371)
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6/29/18 12:20 P

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None



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INACAR's Photo INACAR SparkPoints: (13,412)
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6/29/18 10:01 A

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Lipton Matcha Tea

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,069
6/28/18 11:35 P

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emoticon Folgers Simply Gourmet Natural Chocolate

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


GRANDMASUSAN13's Photo GRANDMASUSAN13 Posts: 1,935
6/28/18 11:14 P

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Diet cherry tea



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6/28/18 9:38 P

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Folgers Black Silk

Whether you think you can or you think you can't, you are probably right!

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ADAPTINGANNIE's Photo ADAPTINGANNIE SparkPoints: (127,056)
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6/28/18 3:26 P

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Green tea with lemon



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GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,050)
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6/28/18 12:20 P

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Folgers



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12/3/17 11:40 A

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plain black Bangladeshi tea

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,069
12/2/17 10:58 A

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McCafe Coffee

Jeannie, Scarlet Dragons, BLC, Winter 2016
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


NASFKAB SparkPoints: (512,482)
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12/1/17 8:12 A

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black tea

MOMINE's Photo MOMINE SparkPoints: (164,255)
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11/30/17 7:52 P

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emoticon Black Chocolate Tea

Whether you think you can or you think you can't, you are probably right!

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11/23/17 7:35 A

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Just black tea

HANOVERLADY's Photo HANOVERLADY SparkPoints: (98,534)
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11/22/17 1:30 P

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English Breakfast tea

PMORENA Posts: 54,109
11/22/17 1:27 P

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pumpkin spice coffee

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11/22/17 8:04 A

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black tea with dried rose petals

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (134,515)
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11/21/17 10:36 P

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Black Coffee



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11/21/17 12:07 P

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black tea with dried rose petals

LJCANNON's Photo LJCANNON Posts: 33,904
11/21/17 12:24 A

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Folgers Black Silk
and Kona Coffee from Target

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (134,515)
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11/20/17 9:44 P

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Maxwell House



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11/20/17 12:11 P

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Tea with dried rose petals

LJCANNON's Photo LJCANNON Posts: 33,904
11/19/17 11:27 P

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Coffee, and instant Hot Chocolate

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.4 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (512,482)
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11/19/17 10:35 A

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Black tea with dried rose petals

SUSANBEAMON Posts: 12,170
11/19/17 1:37 A

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Earl Grey tea

LJCANNON's Photo LJCANNON Posts: 33,904
11/19/17 12:20 A

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Black Coffee

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.4 
0
43.75
87.5
131.25
175
NASFKAB SparkPoints: (512,482)
Fitness Minutes: (194,934)
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11/17/17 7:00 A

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Black tea with dried rose petals

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,069
11/16/17 7:30 P

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emoticon Kona Coffee from Target
emoticon Jasmine Tea

Jeannie, Scarlet Dragons, BLC, Winter 2016
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MOMINE's Photo MOMINE SparkPoints: (164,255)
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11/16/17 4:59 P

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Green Tea woth Acai Berry

Whether you think you can or you think you can't, you are probably right!

Maxynne
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11/15/17 10:43 A

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had 2 cups of black tea with dried rose petals after breakfast

SUSANBEAMON Posts: 12,170
11/15/17 1:53 A

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English Breakfast tea

ATZIONCH's Photo ATZIONCH Posts: 4,267
11/14/17 11:52 P

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Coffee with sugar free French vanilla creamer



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EVIE4NOW Posts: 31,497
11/14/17 11:46 P

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plain ole black coffee



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11/14/17 11:43 P

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vanilla bean tea emoticon



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11/14/17 11:17 P

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black tea with dried rose petals

AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (134,515)
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11/13/17 11:17 P

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Black, Maxwell House



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11/13/17 8:39 P

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Chocolate Cappucino made with Coffee

Whether you think you can or you think you can't, you are probably right!

Maxynne
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11/12/17 9:17 A

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drank tea with dried rose petals

JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,069
10/28/17 11:24 P

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Folgers Black Silk Coffee

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (134,515)
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10/21/17 12:35 A

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Maxwell House, black



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MNLEONA's Photo MNLEONA Posts: 12,532
10/19/17 9:02 P

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Regular coffee with Sweet n Low

Edited by: MNLEONA at: 10/19/2017 (21:03)
MOMINE's Photo MOMINE SparkPoints: (164,255)
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10/19/17 7:07 P

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Green Tea with Blueberry and Acai

Whether you think you can or you think you can't, you are probably right!

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TEAGIRL49's Photo TEAGIRL49 Posts: 4,911
10/19/17 5:25 P

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Coffee with heavy cream and stevia in the raw.




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HANOVERLADY's Photo HANOVERLADY SparkPoints: (98,534)
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10/19/17 1:45 P

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English breakfast tea

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Coffee with coconut creamer




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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (237,828)
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10/18/17 1:28 A

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London Fog tea latte



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10/18/17 12:03 A

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Coffee with coconut creamer




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10/16/17 11:22 P

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Moroccan Mint emoticon



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TERRI289's Photo TERRI289 Posts: 24,793
10/16/17 10:11 P

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Decaf, black

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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coffee with sugar free french vanilla



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black tea with cloves




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Coffee with pumpkin spice creamer




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LJCANNON's Photo LJCANNON Posts: 33,904
10/14/17 11:07 P

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emoticon Folgers Simply Gourmet Natural Chocolate Coffee in the morning.

emoticon Green Tea with Blueberry and Dandelion with Dinner.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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1RETSGM Posts: 20,636
10/14/17 7:02 P

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Hazelnut Coffee

Dave


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10/14/17 4:33 P

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1. Green tea with lemon, 2. Green with ginger and coconut, 3. Oolong



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10/13/17 8:49 P

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Tropical tea




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EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (172,373)
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10/13/17 2:00 A

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plain

Train like a beast, look like a beauty! Join us:
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10/13/17 1:54 A

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Black coffee, licorice tea.



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Black tea with Stevia in the Raw




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Black tea with honey and lemon




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coffee with coconut creamer




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Coffee with pumpkin spice creamer




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PMORENA Posts: 54,109
10/9/17 8:53 A

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pumpkin coffee (not that great!)

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Coffee, no flavor. Luv my coffee!



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pumpkin spice coffee

Every step is a step closer to good health.


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Newman special decaf

Terry

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Coffee with coconut creamer




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Coffee with pumpkin spice creamer




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Black tea with sugar and ground cloves.




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Black tea with honey and lemon




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Coffee with coconut creamer




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turmeric emoticon



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Mango tea




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Coffee with coconut creamer




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