Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
HEDSTS58's Photo HEDSTS58 Posts: 17,087
2/23/19 7:24 A

My SparkPage
Send Private Message
Reply
Nuts



 Pounds lost: 29.0 
0
11.25
22.5
33.75
45
KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 9,710
2/23/19 6:57 A

My SparkPage
Send Private Message
Reply
apples

KIMB107's Photo KIMB107 Posts: 868
2/23/19 6:53 A

My SparkPage
Send Private Message
Reply
Spaghetti Squash



 Pounds lost: 0.0 
0
5
10
15
20
4DOGMOM1's Photo 4DOGMOM1 SparkPoints: (53,734)
Fitness Minutes: (7,180)
Posts: 2,496
2/23/19 4:53 A

Send Private Message
Reply
emoticon



 Pounds lost: 2.8 
0
13.75
27.5
41.25
55
45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (211,994)
Fitness Minutes: (165,445)
Posts: 19,506
2/23/19 3:44 A

My SparkPage
Send Private Message
Reply
Celery

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


 current weight: 37.0  over
40
20
0
-20
-40
KNEESOCKS1945's Photo KNEESOCKS1945 Posts: 9,710
2/20/19 8:26 A

My SparkPage
Send Private Message
Reply
Greek Yogurt

INACAR's Photo INACAR Posts: 4,557
7/27/18 7:32 P

My SparkPage
Send Private Message
Reply
Avocado

KISS-Keep It Simple Sweetie!
Have you ever wished for different?
Now is the time to make it happen.





 current weight: 220.0 
336
292
248
204
160
1RETSGM Posts: 28,625
7/27/18 7:16 P

My SparkPage
Send Private Message
Reply
Pumpkin Seeds

Dave


 current weight: 276.0 
287
264
241
218
195
GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,900)
Fitness Minutes: (3,049)
Posts: 1,705
7/27/18 4:46 P

My SparkPage
Send Private Message
Reply
Cherries



 December Minutes: 0
0
90
180
270
360
GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,900)
Fitness Minutes: (3,049)
Posts: 1,705
7/12/18 9:48 A

My SparkPage
Send Private Message
Reply
Peaches



 December Minutes: 0
0
90
180
270
360
PMORENA Posts: 62,811
4/14/18 4:12 P

My SparkPage
Send Private Message
Reply
cottage cheese

EO4WELLNESS's Photo EO4WELLNESS SparkPoints: (342,206)
Fitness Minutes: (132,652)
Posts: 22,778
4/11/18 4:59 P

My SparkPage
Send Private Message
Reply
Horseradish

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


Total SparkPoints: 342,206
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,900)
Fitness Minutes: (3,049)
Posts: 1,705
4/6/18 11:26 A

My SparkPage
Send Private Message
Reply
Grapefruit



 December Minutes: 0
0
90
180
270
360
GEMINICHIK's Photo GEMINICHIK Posts: 12,187
2/8/18 1:20 P

My SparkPage
Send Private Message
Reply
Flax seeds

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,301
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
COWLEEN1's Photo COWLEEN1 SparkPoints: (44,323)
Fitness Minutes: (905)
Posts: 3,841
11/2/17 6:34 A

My SparkPage
Send Private Message
Reply
Apples

GEMINICHIK's Photo GEMINICHIK Posts: 12,187
11/1/17 1:51 P

My SparkPage
Send Private Message
Reply
Watercress

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,301
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
BARBZUMBA's Photo BARBZUMBA SparkPoints: (17,722)
Fitness Minutes: (0)
Posts: 26,592
3/1/17 2:33 P

Send Private Message
Reply
vitamins

Housework can't kill you, but why take a chance?.....Phyllis Diller


 current weight: 150.0 
150
147.5
145
142.5
140
OZARKMARY's Photo OZARKMARY Posts: 8,659
3/1/17 11:57 A

My SparkPage
Send Private Message
Reply
ugli fruit



 current weight: 193.0 
245
227.5
210
192.5
175
GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (108,257)
Fitness Minutes: (21,090)
Posts: 22,487
3/1/17 11:54 A

My SparkPage
Send Private Message
Reply
PROTEIN BARS

Oh, that you would bless me indeed...I Chron. 4:10


 December Minutes: 0
0
37.5
75
112.5
150
TIBURONA's Photo TIBURONA SparkPoints: (145,690)
Fitness Minutes: (74,662)
Posts: 8,315
2/28/17 1:32 A

My SparkPage
Send Private Message
Reply
tangelos

From the depth of need and despair, people can work together, can organize themselves to solve their own problems and fill their own needs with dignity and strength.

-César Chávez



 current weight: 275.6 
319
294.25
269.5
244.75
220
BARCELONAME's Photo BARCELONAME SparkPoints: (384,885)
Fitness Minutes: (137,245)
Posts: 45,027
2/27/17 3:06 P

My SparkPage
Send Private Message
Reply
scallops



 current weight: 170.0 
245
218.75
192.5
166.25
140
SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
Fitness Minutes: (38,831)
Posts: 6,657
2/22/17 11:00 P

My SparkPage
Send Private Message
Reply
rice

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
215
202.5
190
177.5
165
SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
Fitness Minutes: (38,831)
Posts: 6,657
2/22/17 11:00 P

My SparkPage
Send Private Message
Reply
quince

Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
215
202.5
190
177.5
165
MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,711)
Fitness Minutes: (26,096)
Posts: 13,066
2/22/17 10:58 P

My SparkPage
Send Private Message
Reply
popcorn

CINDHOLM's Photo CINDHOLM Posts: 34,112
2/22/17 5:01 P

Send Private Message
Reply
olives

cindy

I am not dieting I am downsizing..

I Believe in ME!!







Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
LADYGSC's Photo LADYGSC Posts: 10,564
2/22/17 3:19 P

My SparkPage
Send Private Message
Reply
nuts

What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
DANLENO1949's Photo DANLENO1949 Posts: 3,813
2/22/17 2:48 P

My SparkPage
Send Private Message
Reply
Quinoa

I started out with nowt and I've still got most of it.

You have one life. This is it. So smile, be strong, and make it a great week!


 current weight: 235.4 
251
243.25
235.5
227.75
220
BARCELONAME's Photo BARCELONAME SparkPoints: (384,885)
Fitness Minutes: (137,245)
Posts: 45,027
2/22/17 1:36 P

My SparkPage
Send Private Message
Reply
cantaloupe



 current weight: 170.0 
245
218.75
192.5
166.25
140
MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,711)
Fitness Minutes: (26,096)
Posts: 13,066
1/27/17 7:00 P

My SparkPage
Send Private Message
Reply
bananas

KALISBACK's Photo KALISBACK Posts: 1,067
1/27/17 6:26 P

My SparkPage
Send Private Message
Reply
avocado

Karen from Vermont


 current weight: 224.0 
238
227.25
216.5
205.75
195
BLUBEL111's Photo BLUBEL111 SparkPoints: (1,843)
Fitness Minutes: (57)
Posts: 329
1/27/17 5:32 P

My SparkPage
Send Private Message
Reply
Yogurt

NORMALGIRL's Photo NORMALGIRL Posts: 1,333
1/24/17 9:32 P

Send Private Message
Reply
almonds (raw / unsalted)





"Getting healthy is about progress, not perfection." - Dr. Oz


 Pounds lost: 26.4 
0
21.75
43.5
65.25
87
ATZIONCH's Photo ATZIONCH Posts: 6,552
1/17/17 6:55 P

My SparkPage
Send Private Message
Reply
Tomatoes



 Pounds lost: 33.8 
0
14.25
28.5
42.75
57
BARCELONAME's Photo BARCELONAME SparkPoints: (384,885)
Fitness Minutes: (137,245)
Posts: 45,027
1/17/17 6:38 P

My SparkPage
Send Private Message
Reply
semolina



 current weight: 170.0 
245
218.75
192.5
166.25
140
FUNNYFACE101002's Photo FUNNYFACE101002 Posts: 4,991
1/14/17 9:30 P

My SparkPage
Send Private Message
Reply
romaine lettuce



 Pounds lost: 149.5 
0
39.5
79
118.5
158
BARCELONAME's Photo BARCELONAME SparkPoints: (384,885)
Fitness Minutes: (137,245)
Posts: 45,027
1/14/17 9:21 P

My SparkPage
Send Private Message
Reply
edamame



 current weight: 170.0 
245
218.75
192.5
166.25
140
BARCELONAME's Photo BARCELONAME SparkPoints: (384,885)
Fitness Minutes: (137,245)
Posts: 45,027
1/2/17 6:41 P

My SparkPage
Send Private Message
Reply
dill



 current weight: 170.0 
245
218.75
192.5
166.25
140
MOONGLOWSNANA's Photo MOONGLOWSNANA SparkPoints: (226,711)
Fitness Minutes: (26,096)
Posts: 13,066
12/30/16 1:27 P

My SparkPage
Send Private Message
Reply
carrots

SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 30,310
12/30/16 1:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
broccoli

Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


ANNETTE245's Photo ANNETTE245 SparkPoints: (420)
Fitness Minutes: (0)
Posts: 10
12/30/16 1:21 P

Send Private Message
Reply
oatmeal



 current weight: 248.0 
248
231
214
197
180
Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Game Room Topics:

Topics:
Last Post:
4/5/2019 6:32:56 AM
9/7/2019 7:27:28 PM
10/22/2019 2:47:02 AM
12/6/2019 5:53:30 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=58&imparent=40622787

Review our Community Guidelines