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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/5/10 4:54 A

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charming

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/5/10 4:54 A

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champion

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
1/5/10 4:53 A

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camera

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RD03875's Photo RD03875 Posts: 37,582
1/5/10 4:51 A

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cucumber

Robin from New Hampshire

Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023


BENJAMINSBABY's Photo BENJAMINSBABY Posts: 1,980
1/5/10 2:40 A

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Chrissie! (that's me) ;)

"Start by doing what’s necessary; then do what’s possible, and suddenly you are doing the impossible.” - St. Francis of Assisi

"Have I not commanded you? Be strong and courageous! Do not tremble or be dismayed, for the LORD your God is with you wherever you go." (Joshua 1:9)


 current weight: 152.0 
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HUGOARREDONDO1's Photo HUGOARREDONDO1 SparkPoints: (0)
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1/5/10 2:33 A

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CONTRACT



 current weight: 277.0 
277
269.25
261.5
253.75
246
HUGOARREDONDO1's Photo HUGOARREDONDO1 SparkPoints: (0)
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1/5/10 2:33 A

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CLAVE



 current weight: 277.0 
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269.25
261.5
253.75
246
HUGOARREDONDO1's Photo HUGOARREDONDO1 SparkPoints: (0)
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1/5/10 2:32 A

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COTO



 current weight: 277.0 
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269.25
261.5
253.75
246
HUGOARREDONDO1's Photo HUGOARREDONDO1 SparkPoints: (0)
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1/5/10 2:32 A

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CIRUELA



 current weight: 277.0 
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269.25
261.5
253.75
246
TEXASFILLY's Photo TEXASFILLY Posts: 68,342
1/5/10 2:29 A

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Caleb

Cat lovers make better people. ;)

"Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it." ~Goethe
SPELLER54MOM's Photo SPELLER54MOM SparkPoints: (0)
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1/4/10 7:19 P

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celestial

A.C.





 current weight: 199.0 
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191.75
184.5
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TLSPEARS1's Photo TLSPEARS1 SparkPoints: (0)
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1/4/10 7:10 P

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cheerful

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/4/10 7:09 P

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crackers

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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38
57
76
782298's Photo 782298 Posts: 23,910
1/4/10 10:19 A

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cow

782298's Photo 782298 Posts: 23,910
1/4/10 10:19 A

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can

782298's Photo 782298 Posts: 23,910
1/4/10 10:18 A

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cut

IWILLREACHIT's Photo IWILLREACHIT SparkPoints: (0)
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1/4/10 8:17 A

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cuddle

New Me in a New Year!

The best inspiration is not to outdo others, but to outdo ourselves.”


 current weight: 195.0 
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782298's Photo 782298 Posts: 23,910
1/4/10 8:09 A

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color

NWLIFESRC's Photo NWLIFESRC Posts: 9,316
1/4/10 8:02 A

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constant



 current weight: 149.0 
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782298's Photo 782298 Posts: 23,910
1/4/10 8:01 A

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clip

SHERYB777's Photo SHERYB777 Posts: 2,609
1/4/10 6:59 A

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cold



 current weight: 171.5 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/4/10 6:48 A

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cough

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
KARINDAB SparkPoints: (0)
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1/4/10 6:29 A

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Commitment!



 current weight: 227.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/4/10 6:28 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
SJK1997 Posts: 576
1/4/10 5:53 A

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colon

RD03875's Photo RD03875 Posts: 37,582
1/4/10 5:32 A

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catnip

Robin from New Hampshire

Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023


BIKERDIANE's Photo BIKERDIANE Posts: 6,322
1/4/10 5:21 A

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cork

I will not exceed the "feed" limit!

A bike ride a day keeps the pounds away!


 current weight: 171.8 
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DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (0)
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Posts: 1,800
1/3/10 9:09 P

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catatonic

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



 Pounds lost: 0.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/3/10 8:57 P

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car

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
ALSEBETE's Photo ALSEBETE Posts: 2,345
1/3/10 8:45 P

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courage

MYRENAISSANCE09 SparkPoints: (0)
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1/3/10 8:41 P

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carrots




 current weight: 196.0 
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1THING's Photo 1THING Posts: 11,715
1/3/10 8:40 P

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claim

KATHYGBENNETT's Photo KATHYGBENNETT Posts: 103,387
1/3/10 8:21 P

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calm



 current weight: 156.6 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/3/10 8:17 P

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cold

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
1GR8FULGAL's Photo 1GR8FULGAL Posts: 8,306
1/3/10 1:13 P

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commitment

Remember...friends should hold hands & stick together, then they won't lose their way & if one falls down, the other helps you up!
"To the world you might be one but to someone, you just might be the world!"
"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers
Whether you think you can, or you think you can't, you're right!
"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do inter


 Pounds lost: 66.0 
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CATHEITE's Photo CATHEITE Posts: 4,837
1/3/10 12:43 P

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caterwaul

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/3/10 12:28 P

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cucumbers

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
SALLYSEAGULL1's Photo SALLYSEAGULL1 SparkPoints: (65,796)
Fitness Minutes: (60,803)
Posts: 1,886
1/3/10 12:03 P

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cuddles



"I am not what happened to me, I am what I choose to become." - Carl Jung


 Pounds lost: 49.0 
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NOTHAVINIT Posts: 147
1/3/10 11:48 A

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Cumulative



 current weight: 269.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/3/10 11:46 A

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chicken

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
782298's Photo 782298 Posts: 23,910
1/3/10 11:18 A

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cut

BOLAURAOK Posts: 3,771
1/3/10 7:01 A

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cold (as in outside)

BIKERDIANE's Photo BIKERDIANE Posts: 6,322
1/3/10 6:29 A

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comfort

I will not exceed the "feed" limit!

A bike ride a day keeps the pounds away!


 current weight: 171.8 
173
168.5
164
159.5
155
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
1/2/10 9:45 P

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calling

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
DEEJ2U's Photo DEEJ2U Posts: 49,243
1/2/10 9:11 P

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counterpart

Happy trails to you .... until we meet again.
WANDAC2013's Photo WANDAC2013 Posts: 20,121
1/2/10 9:11 P

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cashews

Life is like a ten speed bike. Most of us have gears we never use."
---Charles M. Schultz

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1/2/10 9:10 P

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crucifix

Life is like a ten speed bike. Most of us have gears we never use."
---Charles M. Schultz

WANDAC2013's Photo WANDAC2013 Posts: 20,121
1/2/10 9:10 P

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candlelight

Life is like a ten speed bike. Most of us have gears we never use."
---Charles M. Schultz

WANDAC2013's Photo WANDAC2013 Posts: 20,121
1/2/10 9:09 P

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cathedral

Life is like a ten speed bike. Most of us have gears we never use."
---Charles M. Schultz

WANDAC2013's Photo WANDAC2013 Posts: 20,121
1/2/10 9:09 P

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coffin

Life is like a ten speed bike. Most of us have gears we never use."
---Charles M. Schultz


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