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CRISPYTINA1's Photo CRISPYTINA1 SparkPoints: (0)
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8/10/10 2:18 P

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8/10/10 1:53 P

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MEZZED's Photo MEZZED Posts: 326
8/10/10 1:52 P

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8/10/10 1:29 P

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XOXOBARBIE SparkPoints: (0)
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8/10/10 1:28 P

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54!

Edited by: XOXOBARBIE at: 8/10/2010 (13:28)

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CHUNKIE4's Photo CHUNKIE4 SparkPoints: (17,989)
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8/10/10 1:27 P

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TEVANS71's Photo TEVANS71 Posts: 2,425
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8/10/10 12:58 P

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 current weight: 142.8 
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8/10/10 12:44 P

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STACENATOR Posts: 1,223
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8/10/10 12:32 P

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JONSMITH22's Photo JONSMITH22 SparkPoints: (0)
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 current weight: 218.0 
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 current weight: 218.0 
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 current weight: 218.0 
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 current weight: 218.0 
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8/10/10 12:27 P

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 current weight: 218.0 
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LIVIN4TOMORROW's Photo LIVIN4TOMORROW SparkPoints: (0)
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8/10/10 12:01 P

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M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

Goal 1-170
Goal 2-160
-when met I get a new mp3 player
Goal 3-150
Goal 4-140 GOAL WEIGHT!!!
-when met I start planning a cruise!


 current weight: 164.0 
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MMOMOHUNDRO3's Photo MMOMOHUNDRO3 Posts: 1,888
8/10/10 11:54 A

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MMOMOHUNDRO3's Photo MMOMOHUNDRO3 Posts: 1,888
8/10/10 11:53 A

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8/10/10 11:53 A

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MMOMOHUNDRO3's Photo MMOMOHUNDRO3 Posts: 1,888
8/10/10 11:53 A

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MMOMOHUNDRO3's Photo MMOMOHUNDRO3 Posts: 1,888
8/10/10 11:52 A

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KIMMYRIP SparkPoints: (0)
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8/10/10 11:42 A

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SUSANS111's Photo SUSANS111 Posts: 702
8/10/10 11:38 A

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Keep it Simple, Just Do It


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SANDYLH1 SparkPoints: (0)
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8/10/10 11:36 A

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ANDREAM1999's Photo ANDREAM1999 SparkPoints: (0)
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8/10/10 11:16 A

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EGGBASKET1's Photo EGGBASKET1 Posts: 36,897
8/10/10 11:15 A

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MARY FROM INDIANA

IMAGINE...
BELIEVE...
ACHIEVE...

NOTHING TASTES AS GOOD AS THIN FEELS

IF IT IS TO BE IT IS UP TO ME

HOOKED ON WEIGHT WATCHERS AND SPARKPEOPLE

I COMPLETED MY FIRST 5K WALK ON 22 MAY 2010 IN 60 MIN. IT WAS A SWEET TASTE OF SUCCESS FOR ME (NON-CALORIC!)
I COMPLETED MY 2ND 5K WALK ON SATURDAY 20 NOVEMBER 2010 IT WAS GREAT !!! WOOHOO !!!


 current weight: 246.2 
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KHARISSASINKO's Photo KHARISSASINKO SparkPoints: (0)
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8/10/10 9:16 A

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 current weight: 186.0 
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MAGIK0731's Photo MAGIK0731 Posts: 5,969
8/10/10 9:15 A

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LINDA-'s Photo LINDA- Posts: 2,570
8/10/10 9:06 A

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ANNIEB0714's Photo ANNIEB0714 Posts: 804
8/10/10 8:45 A

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866

When you feel like giving up, remember why you held on for so long in the first place.



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RAV4BEAR Posts: 580
8/10/10 8:23 A

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 current weight: 190.0 
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MARDGY's Photo MARDGY SparkPoints: (42,249)
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8/10/10 8:20 A

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�If you don't like the way the world is, you change it. You have an obligation to change it. You Just do it one step at a time"

Marian Wright Edelman


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POLARBEAR63's Photo POLARBEAR63 SparkPoints: (0)
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8/10/10 8:17 A

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"If your mind goes blank, don't forget to turn off the sound."

~ Red Green


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FANORONHA_14's Photo FANORONHA_14 SparkPoints: (0)
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8/10/10 2:44 A

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872 emoticonemoticon

I can do everything through him who gives me strength
Philippians 4:13
My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. 10That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.
2 Corinthians 12:9-10


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SUSABELLA627's Photo SUSABELLA627 Posts: 6,570
8/10/10 12:36 A

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Susan

Nothing tastes as good as healthy feels


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BRADIA's Photo BRADIA Posts: 7,358
8/10/10 12:31 A

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DIXIED1960's Photo DIXIED1960 SparkPoints: (0)
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8/10/10 12:30 A

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178!





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DOM_01 Posts: 5,749
8/10/10 12:05 A

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DEEJ2U's Photo DEEJ2U Posts: 49,243
8/10/10 12:05 A

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Happy trails to you .... until we meet again.
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SUSHIMAVEN's Photo SUSHIMAVEN SparkPoints: (0)
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8/9/10 11:37 P

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Mitzi
Boynton Beach, Florida
"This Too Shall Pass"


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ANDREAM1999's Photo ANDREAM1999 SparkPoints: (0)
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8/9/10 11:33 P

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8/9/10 10:05 P

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