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1TERRY7's Photo 1TERRY7 Posts: 9,025
9/3/16 12:55 A

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Terry

1TERRY7's Photo 1TERRY7 Posts: 9,025
9/3/16 12:54 A

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Terry

2BANEWME's Photo 2BANEWME Posts: 7,332
9/2/16 11:54 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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2BANEWME's Photo 2BANEWME Posts: 7,332
9/2/16 11:54 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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2BANEWME's Photo 2BANEWME Posts: 7,332
9/2/16 11:53 P

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You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,535
9/2/16 8:54 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


221 Days until:  OKC Memorial Marathon
250
187
125
62
0
JEFFGIRL's Photo JEFFGIRL Posts: 12,449
9/1/16 9:11 P

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GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (74,271)
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9/1/16 9:08 P

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treadmill walk (not run)

"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 120.5 
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LADYGSC's Photo LADYGSC Posts: 10,564
9/1/16 1:37 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150
SUNSET09 SparkPoints: (712,820)
Fitness Minutes: (202,742)
Posts: 167,352
9/1/16 10:53 A

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level 25
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BARBZUMBA SparkPoints: (17,083)
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9/1/16 10:46 A

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Housework can't kill you, but why take a chance?.....Phyllis Diller
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (168,032)
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9/1/16 10:21 A

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Total SparkPoints: 168,032
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LJCANNON's Photo LJCANNON Posts: 37,105
8/31/16 11:00 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 179.2 
318
276
234
192
150
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (74,271)
Fitness Minutes: (44,635)
Posts: 2,302
8/30/16 11:47 P

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 120.5 
179
163.75
148.5
133.25
118
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (168,032)
Fitness Minutes: (3,441)
Posts: 8,405
8/30/16 8:39 P

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Total SparkPoints: 168,032
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LJCANNON's Photo LJCANNON Posts: 37,105
8/30/16 12:47 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 179.2 
318
276
234
192
150
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (74,271)
Fitness Minutes: (44,635)
Posts: 2,302
8/30/16 1:51 A

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 120.5 
179
163.75
148.5
133.25
118
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (74,271)
Fitness Minutes: (44,635)
Posts: 2,302
8/29/16 2:20 A

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 120.5 
179
163.75
148.5
133.25
118
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (306,629)
Fitness Minutes: (139,597)
Posts: 15,307
8/29/16 12:33 A

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Total SparkPoints: 306,629
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
SUNSET09 SparkPoints: (712,820)
Fitness Minutes: (202,742)
Posts: 167,352
8/28/16 10:43 P

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level 25
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,535
8/28/16 8:46 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


221 Days until:  OKC Memorial Marathon
250
187
125
62
0
AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (168,032)
Fitness Minutes: (3,441)
Posts: 8,405
8/28/16 5:01 P

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Total SparkPoints: 168,032
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LJCANNON's Photo LJCANNON Posts: 37,105
8/28/16 3:13 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 179.2 
318
276
234
192
150
COWLEEN1's Photo COWLEEN1 SparkPoints: (44,135)
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Posts: 3,835
8/28/16 7:24 A

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PAULIE91952 SparkPoints: (320,581)
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8/28/16 6:14 A

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 current weight: 20.5  over
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0
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GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (74,271)
Fitness Minutes: (44,635)
Posts: 2,302
8/28/16 2:53 A

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 120.5 
179
163.75
148.5
133.25
118
GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 13,148
8/28/16 1:15 A

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*********Lisa*********


BLC 20 Blazing Blue Bombshells

True Blue Bombshell

BLC 21 Scarlet Starlet

BLC 22 Rockin' Rose Rangers

BLC 23 SUNSET STINGRAYS




St. Louis Spark team
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ndividual.asp?gid=9737
MOMINE's Photo MOMINE SparkPoints: (197,387)
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Posts: 10,328
8/28/16 12:58 A

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
8/27/16 10:22 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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192
176
LJCANNON's Photo LJCANNON Posts: 37,105
8/27/16 2:40 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 179.2 
318
276
234
192
150
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (74,271)
Fitness Minutes: (44,635)
Posts: 2,302
8/27/16 12:56 A

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 120.5 
179
163.75
148.5
133.25
118
MOMINE's Photo MOMINE SparkPoints: (197,387)
Fitness Minutes: (18,669)
Posts: 10,328
8/26/16 11:25 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
EVIE4NOW Posts: 53,771
8/26/16 10:57 P

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 Pounds lost: 18.8 
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17
34
51
68
EVIE4NOW Posts: 53,771
8/26/16 10:57 P

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 Pounds lost: 18.8 
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17
34
51
68
EVIE4NOW Posts: 53,771
8/26/16 10:57 P

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 Pounds lost: 18.8 
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51
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EVIE4NOW Posts: 53,771
8/26/16 10:57 P

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 Pounds lost: 18.8 
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17
34
51
68
EVIE4NOW Posts: 53,771
8/26/16 10:56 P

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 Pounds lost: 18.8 
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17
34
51
68
EVIE4NOW Posts: 53,771
8/26/16 10:56 P

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 Pounds lost: 18.8 
0
17
34
51
68
EVIE4NOW Posts: 53,771
8/26/16 10:56 P

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 Pounds lost: 18.8 
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17
34
51
68
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
8/26/16 10:35 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
240
224
208
192
176
CANDYGIRL4906's Photo CANDYGIRL4906 SparkPoints: (8,967)
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8/25/16 8:22 P

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" THERE ARE TWO PRIMARY CHOICES IN LIFE; TO ACCEPT CONDITIONS AS THEY EXIST, OR ACCEPT RESPONSIBILITY TO CHANGE THEM"

"Exercise is king. Nutrition is queen. Put em together and you've
got a kingdom"

"The journey of a thousand miles must begin with a single step"

280_10/1/2011
260____
240____
220____
200____ Huge accomplishment
180____
160____ Goal Weight!!!!


 current weight: 325.0 
325
281.25
237.5
193.75
150
MSGO72 Posts: 42,055
8/25/16 8:15 P

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level 25
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FITWITHIN's Photo FITWITHIN Posts: 28,182
8/25/16 7:46 P

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Progress may be slow, but it happens!
No such thing as last place only finishers.


 September Minutes: 2,090
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50
100
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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
8/25/16 7:15 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
240
224
208
192
176
BARBZUMBA SparkPoints: (17,083)
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Posts: 25,014
8/25/16 10:50 A

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Housework can't kill you, but why take a chance?.....Phyllis Diller
LJCANNON's Photo LJCANNON Posts: 37,105
8/25/16 10:24 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 179.2 
318
276
234
192
150
GOODHEALTH08's Photo GOODHEALTH08 SparkPoints: (74,271)
Fitness Minutes: (44,635)
Posts: 2,302
8/25/16 2:20 A

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"This is the day the Lord has made; let us rejoice and be glad in it." Psalm 118:24


 current weight: 120.5 
179
163.75
148.5
133.25
118
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
8/23/16 8:51 P

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Every day is a new beginning. Take a deep breath and start again!


 current weight: 182.0 
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192
176
MLAN613 Posts: 22,502
8/23/16 4:55 P

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Meghan in Minneapolis, Minnesota, USA


 September Minutes: 1,942
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41
82
123
164
LADYGSC's Photo LADYGSC Posts: 10,564
8/23/16 3:16 P

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What you put in your mouth in private shows in public!!

It doesn't matter how slowly you go, as long as you do not stop. Don't quit!!

Weight gain doesn't happen overnight - Neither does weight loss!

"I can do all things through Christ who strengthens me."


 current weight: 216.9 
285
251.25
217.5
183.75
150

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