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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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11/20/09 10:56 P

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TILE



 current weight: 20.0  over
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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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11/20/09 10:56 P

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MILE



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METRO2's Photo METRO2 Posts: 16,529
11/20/09 10:55 P

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file



 current weight: 234.4 
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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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11/20/09 10:43 P

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FINE



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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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11/20/09 10:43 P

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LINE



 current weight: 20.0  over
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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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11/20/09 10:43 P

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WINE



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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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11/20/09 10:42 P

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DINE



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DOLPHINFAN1334's Photo DOLPHINFAN1334 SparkPoints: (0)
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11/20/09 10:42 P

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PINE



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NOTTYDOTTY's Photo NOTTYDOTTY Posts: 474
11/20/09 10:23 P

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mine

Today is a gift, that is why it is called the present. God bless, Dotty


 current weight: 143.0 
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4MYPTS's Photo 4MYPTS Posts: 2,192
11/20/09 10:16 P

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fine

Give More, Expect Less




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MAEGAN6 Posts: 1,405
11/20/09 10:15 P

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pine

WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/20/09 7:03 P

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line

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
FLAMENM's Photo FLAMENM Posts: 35,755
11/20/09 7:01 P

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lite



 current weight: 229.8 
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JANE1216's Photo JANE1216 Posts: 6,495
11/19/09 11:26 P

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kite


RESOLVE rather than REGRET!

Good, Better, Best. Never let it rest. Until your Good is Better and your Better is Best!


 Pounds lost: 68.0 
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BOO-SHAY's Photo BOO-SHAY SparkPoints: (0)
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11/19/09 10:54 P

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bite



 current weight: 258.9 
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KATAKITOMOTSIN's Photo KATAKITOMOTSIN Posts: 1,246
11/19/09 10:53 P

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bits




 current weight: 167.0 
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166.5
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (232,387)
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11/19/09 10:51 P

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lits

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 45.0 
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12.75
25.5
38.25
51
TONYA_DIMPLES's Photo TONYA_DIMPLES Posts: 1,842
11/19/09 10:40 P

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zits



Philippians 2:9-11

9Therefore God exalted him to the highest place and gave him the name that is above every name, 10that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, 11and every tongue confess that Jesus Christ is Lord, to the glory of God the Father.

www.youtube.com/watch?v=vR96A6Hw5Nk
" And I Love Her " by Kenny Latimore Every girl wants someone say this to her , LOL ! At least I do .


 Pounds lost: 29.0 
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KOFFEENUT's Photo KOFFEENUT Posts: 38,900
11/19/09 10:37 P

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hits



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2BSALLYB's Photo 2BSALLYB Posts: 6,736
11/19/09 10:24 P

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hips

"Whether you think you can or you think you can't, you are right."
Henry Ford




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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (232,387)
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11/19/09 10:23 P

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hops

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 45.0 
0
12.75
25.5
38.25
51
LADYMURASAKI's Photo LADYMURASAKI Posts: 1,590
11/19/09 10:10 P

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tops

FLAMENM's Photo FLAMENM Posts: 35,755
11/19/09 9:48 P

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tips



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MAEGAN6 Posts: 1,405
11/19/09 8:10 P

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dips

MISSBEAR11's Photo MISSBEAR11 SparkPoints: (0)
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11/19/09 12:56 P

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paid

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit – there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
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THE_VALKYRIE's Photo THE_VALKYRIE Posts: 213
11/18/09 11:08 P

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raid



 current weight: 198.0 
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MMLUMLEY Posts: 5
11/18/09 11:05 P

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rain

WALKINGINGRACE's Photo WALKINGINGRACE Posts: 2,682
11/18/09 10:44 P

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pain



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_BACK2BASICS_'s Photo _BACK2BASICS_ Posts: 19,622
11/18/09 10:41 P

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pair



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30.6
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FLAMENM's Photo FLAMENM Posts: 35,755
11/18/09 10:41 P

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part



 current weight: 229.8 
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199
PLHOLMES SparkPoints: (0)
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11/18/09 10:20 P

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cart

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11/18/09 10:19 P

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care

MISSBEAR11's Photo MISSBEAR11 SparkPoints: (0)
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11/17/09 10:55 P

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bare

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit – there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
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10
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30
40
FLAMENM's Photo FLAMENM Posts: 35,755
11/17/09 8:44 P

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fare



 current weight: 229.8 
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239.5
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199
NOW4ME2011's Photo NOW4ME2011 Posts: 458
11/17/09 8:28 P

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fate

GMT -6 hours (MDT, Denver, CO)


 Pounds lost: 2.0 
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4.5
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MINDFULME2017's Photo MINDFULME2017 SparkPoints: (232,387)
Fitness Minutes: (214,505)
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11/17/09 8:26 P

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late

Diane - OH
BLC38 CAMO Rank: Command Sergeant Major

"You just gotta ignite the light and let it shine"
www.youtube.com/watch?v=s3P9f
yJEu6E


Scrapper's Toy Box
stores.ebay.com/Scrappers-Toy
-Box?_trksid=p2047675.l2563


docs.google.com/spreadsheets/
d/1FacYTmDBWMOP3MmY9pCSpYaUgxOB-C8dsqd
owY9kHb8/edit#gid=7


 Pounds lost: 45.0 
0
12.75
25.5
38.25
51
PETALDEAR's Photo PETALDEAR SparkPoints: (50,478)
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11/17/09 8:07 P

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date

Make a Difference
Do what you can, but never forget that letting go is very different from giving up. Of all the things you can make in life, remember you make all the difference in your life.



 Pounds lost: 90.4 
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LITTLEBILLY1 SparkPoints: (0)
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11/17/09 8:05 P

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Tate



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CHERI_ANN's Photo CHERI_ANN Posts: 2,830
11/17/09 8:02 P

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Tote

MAEGAN6 Posts: 1,405
11/17/09 8:00 P

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Tole

MISSBEAR11's Photo MISSBEAR11 SparkPoints: (0)
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11/17/09 3:02 P

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dote

Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.

Don't tell me the sky is the limit – there are footprints on the moon.

"When you arrive at your future, will you blame your past?"

"Change your thoughts and you change your world"


 Pounds lost: 20.0 
0
10
20
30
40
GABSTER26's Photo GABSTER26 Posts: 22,561
11/17/09 5:56 A

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dots

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


 Pounds lost: 14.0 
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14RIGHT's Photo 14RIGHT Posts: 13,632
11/17/09 4:45 A

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pots

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/17/09 4:44 A

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tops

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/17/09 4:43 A

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pout

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/17/09 4:40 A

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soup

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/17/09 4:39 A

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soap

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/17/09 4:38 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
14RIGHT's Photo 14RIGHT Posts: 13,632
11/17/09 4:37 A

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stop

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


 current weight: 236.0 
257
247.75
238.5
229.25
220
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
11/17/09 4:36 A

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most

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol

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