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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
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7/22/18 11:43 P

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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/22/18 12:48 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/21/18 9:53 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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SUNSET09 SparkPoints: (572,566)
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7/21/18 8:42 P

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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (213,053)
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7/21/18 8:06 P

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



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BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/21/18 3:24 A

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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
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7/21/18 1:49 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/21/18 12:18 A

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/19/18 10:42 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/19/18 12:32 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/18/18 11:29 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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LOVELY*LADY's Photo LOVELY*LADY Posts: 4,593
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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/17/18 9:39 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/16/18 1:17 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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DMEYER4 SparkPoints: (641,458)
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7/16/18 7:11 A

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Every step is a step closer to good health.


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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/14/18 11:40 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/13/18 10:03 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


344 Maintenance Weeks
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
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7/13/18 2:42 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/12/18 11:22 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/12/18 10:44 A

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KITKABOO's Photo KITKABOO Posts: 3,355
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Progress not Perfection

Life is short, make every second count



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 current weight: 195.0 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


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BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/11/18 2:50 P

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 current weight: 195.0 
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


344 Maintenance Weeks
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180
270
360
BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/10/18 6:59 A

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 current weight: 195.0 
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SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
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7/10/18 1:35 A

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_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


344 Maintenance Weeks
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360
KITKABOO's Photo KITKABOO Posts: 3,355
7/9/18 2:56 A

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Progress not Perfection

Life is short, make every second count



 Pounds lost: 181.0 
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142.5
190
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 current weight: 145.0 
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 current weight: 145.0 
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 current weight: 195.0 
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ANGELDIAMOND122's Photo ANGELDIAMOND122 SparkPoints: (27,052)
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Started @ 170 lbs (7/2017- When I joined Planet Fitness)
Weighed @ 160 lbs & size 11/12 (3/2018- When I cancelled membership at Planet Fitness and joined Crunch Fitness)
Weighed @ 150 lbs (5/30/2018)
Currently @ 147 lbs and size 7/8 (6/16/2018)


 current weight: 147.0 
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125
_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


344 Maintenance Weeks
0
90
180
270
360
BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/7/18 11:08 A

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 current weight: 195.0 
202
184
166
148
130
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (213,053)
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Posts: 15,820
7/7/18 7:59 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 302.5 
374
323
272
221
170
_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/6/18 10:02 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


344 Maintenance Weeks
0
90
180
270
360
BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/6/18 5:57 P

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 current weight: 195.0 
202
184
166
148
130
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
Fitness Minutes: (105,550)
Posts: 12,535
7/6/18 3:00 A

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Total SparkPoints: 238,276
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MOMMY2JJ2's Photo MOMMY2JJ2 SparkPoints: (29,476)
Fitness Minutes: (10,024)
Posts: 2,523
7/5/18 11:00 P

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"After all, tomorrow is another day!" - Scarlett O Hara


 Pounds lost: 17.0 
0
17.5
35
52.5
70
_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/5/18 10:59 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


344 Maintenance Weeks
0
90
180
270
360
BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/5/18 3:45 A

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 current weight: 195.0 
202
184
166
148
130
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
Fitness Minutes: (105,550)
Posts: 12,535
7/5/18 2:11 A

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Total SparkPoints: 238,276
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
_CYNDY55_'s Photo _CYNDY55_ Posts: 267,081
7/4/18 10:33 P

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-105.6..*..
..*..
..*..4129 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


344 Maintenance Weeks
0
90
180
270
360
BUTEAFULL's Photo BUTEAFULL Posts: 147,622
7/4/18 5:07 A

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 current weight: 195.0 
202
184
166
148
130
ANGELDIAMOND122's Photo ANGELDIAMOND122 SparkPoints: (27,052)
Fitness Minutes: (9,484)
Posts: 900
7/4/18 2:13 A

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Started @ 170 lbs (7/2017- When I joined Planet Fitness)
Weighed @ 160 lbs & size 11/12 (3/2018- When I cancelled membership at Planet Fitness and joined Crunch Fitness)
Weighed @ 150 lbs (5/30/2018)
Currently @ 147 lbs and size 7/8 (6/16/2018)


 current weight: 147.0 
170
158.75
147.5
136.25
125
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
Fitness Minutes: (105,550)
Posts: 12,535
7/4/18 2:13 A

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Total SparkPoints: 238,276
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ANGELDIAMOND122's Photo ANGELDIAMOND122 SparkPoints: (27,052)
Fitness Minutes: (9,484)
Posts: 900
7/4/18 2:11 A

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Started @ 170 lbs (7/2017- When I joined Planet Fitness)
Weighed @ 160 lbs & size 11/12 (3/2018- When I cancelled membership at Planet Fitness and joined Crunch Fitness)
Weighed @ 150 lbs (5/30/2018)
Currently @ 147 lbs and size 7/8 (6/16/2018)


 current weight: 147.0 
170
158.75
147.5
136.25
125
SOOZIEQUE55's Photo SOOZIEQUE55 SparkPoints: (238,276)
Fitness Minutes: (105,550)
Posts: 12,535
7/4/18 2:10 A

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Total SparkPoints: 238,276
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
ANGELDIAMOND122's Photo ANGELDIAMOND122 SparkPoints: (27,052)
Fitness Minutes: (9,484)
Posts: 900
7/4/18 2:06 A

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Started @ 170 lbs (7/2017- When I joined Planet Fitness)
Weighed @ 160 lbs & size 11/12 (3/2018- When I cancelled membership at Planet Fitness and joined Crunch Fitness)
Weighed @ 150 lbs (5/30/2018)
Currently @ 147 lbs and size 7/8 (6/16/2018)


 current weight: 147.0 
170
158.75
147.5
136.25
125
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