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DINZEL's Photo DINZEL Posts: 65,357
2/4/14 12:12 P

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10 & 10



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
2/3/14 7:04 P

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7

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
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13
26
39
52
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
2/3/14 5:19 P

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20

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,436)
Fitness Minutes: (343,056)
Posts: 7,597
2/3/14 5:17 P

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10

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




DINZEL's Photo DINZEL Posts: 65,357
2/3/14 8:45 A

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10 + 10 (bonus spin)



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,436)
Fitness Minutes: (343,056)
Posts: 7,597
2/2/14 9:20 P

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12

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




DINZEL's Photo DINZEL Posts: 65,357
2/2/14 12:09 P

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7



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
DWROBERGE's Photo DWROBERGE Posts: 505,425
2/2/14 1:18 A

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10



 Pounds lost: 90.0 
0
22.5
45
67.5
90
DWROBERGE's Photo DWROBERGE Posts: 505,425
2/2/14 12:35 A

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10



 Pounds lost: 90.0 
0
22.5
45
67.5
90
GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
2/1/14 11:27 P

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10

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
DINZEL's Photo DINZEL Posts: 65,357
2/1/14 8:23 A

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10



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,436)
Fitness Minutes: (343,056)
Posts: 7,597
2/1/14 3:59 A

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10

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




DINZEL's Photo DINZEL Posts: 65,357
1/31/14 8:08 A

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7



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
1/30/14 8:17 P

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2 + 3

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
AEROFLOT57's Photo AEROFLOT57 Posts: 5,228
1/30/14 5:31 P

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5/25

If only I may grow firmer, simpler, quieter, stronger.


Total SparkPoints: 213
100
137
174
211
249
SparkPoints Level 2
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,436)
Fitness Minutes: (343,056)
Posts: 7,597
1/30/14 4:57 P

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10

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




DINZEL's Photo DINZEL Posts: 65,357
1/30/14 12:51 P

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2



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
1/30/14 12:51 A

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4

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,436)
Fitness Minutes: (343,056)
Posts: 7,597
1/30/14 12:51 A

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10

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
1/29/14 10:36 P

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5

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
CZAKRZE's Photo CZAKRZE SparkPoints: (0)
Fitness Minutes: (36,756)
Posts: 4,057
1/28/14 10:53 P

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3



 current weight: 137.0 
190
174.5
159
143.5
128
GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
1/28/14 10:39 P

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10 + 10

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
DINZEL's Photo DINZEL Posts: 65,357
1/28/14 10:03 A

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25 & 5 (bonus spin)



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,436)
Fitness Minutes: (343,056)
Posts: 7,597
1/28/14 1:56 A

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30

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




LALMEIDA Posts: 303,518
1/27/14 11:58 P

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12



 current weight: 134.5 
151
143.25
135.5
127.75
120
DFG5876's Photo DFG5876 Posts: 2,279
1/27/14 11:29 P

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25 emoticon

Each Day is a New Day, A New Beginning


 Pounds lost: 8.0 
0
14.75
29.5
44.25
59
LALMEIDA Posts: 303,518
1/27/14 11:25 P

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12



 current weight: 134.5 
151
143.25
135.5
127.75
120
GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
1/27/14 10:34 P

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2 + 5

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
DINZEL's Photo DINZEL Posts: 65,357
1/27/14 11:16 A

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2 & 25



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
VEGIBIKER's Photo VEGIBIKER Posts: 15,641
1/27/14 10:59 A

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5

One thing have I desired ... Psalm 27:4


 October Minutes: 403
0
90
180
270
360
VEGIBIKER's Photo VEGIBIKER Posts: 15,641
1/27/14 10:59 A

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2

One thing have I desired ... Psalm 27:4


 October Minutes: 403
0
90
180
270
360
SHAWNJONES69 SparkPoints: (0)
Fitness Minutes: (4,485)
Posts: 15,070
1/27/14 10:20 A

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1

SUSIEGENO's Photo SUSIEGENO SparkPoints: (0)
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1/27/14 9:26 A

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20

Edited by: SUSIEGENO at: 1/27/2014 (09:30)

 October Minutes: 0
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DINZEL's Photo DINZEL Posts: 65,357
1/27/14 7:41 A

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2 + 25 bonus spin



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,436)
Fitness Minutes: (343,056)
Posts: 7,597
1/27/14 12:15 A

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12

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




DINZEL's Photo DINZEL Posts: 65,357
1/26/14 6:09 P

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5



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
1/26/14 4:39 P

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10

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
DINZEL's Photo DINZEL Posts: 65,357
1/26/14 8:56 A

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5



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,436)
Fitness Minutes: (343,056)
Posts: 7,597
1/26/14 12:59 A

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15

Edited by: DUSTYGIRL25 at: 1/26/2014 (00:59)
"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
1/25/14 4:58 P

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5/2

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
DINZEL's Photo DINZEL Posts: 65,357
1/25/14 4:38 P

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5 & 25



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
DINZEL's Photo DINZEL Posts: 65,357
1/25/14 4:37 P

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5 & 25



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
AEROFLOT57's Photo AEROFLOT57 Posts: 5,228
1/25/14 10:40 A

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2/5

If only I may grow firmer, simpler, quieter, stronger.


Total SparkPoints: 213
100
137
174
211
249
SparkPoints Level 2
GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
1/25/14 9:26 A

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3

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
DINZEL's Photo DINZEL Posts: 65,357
1/25/14 8:31 A

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5



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
1/24/14 11:18 P

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5 + 5

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
DUSTYGIRL25's Photo DUSTYGIRL25 SparkPoints: (394,436)
Fitness Minutes: (343,056)
Posts: 7,597
1/24/14 6:09 P

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12

"I am what I am today because of the choices I made yesterday"
— Eleanor Roosevelt




DINZEL's Photo DINZEL Posts: 65,357
1/24/14 11:36 A

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5



 current weight: 168.2 
189
183.8
178.6
173.4
168.2
AEROFLOT57's Photo AEROFLOT57 Posts: 5,228
1/24/14 7:34 A

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2/3

If only I may grow firmer, simpler, quieter, stronger.


Total SparkPoints: 213
100
137
174
211
249
SparkPoints Level 2
GRAMMYEAC's Photo GRAMMYEAC Posts: 52,717
1/23/14 10:32 P

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2 + 5

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52

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