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DERIDER63's Photo DERIDER63 Posts: 8,086
12/30/11 6:12 P

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water

PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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12/30/11 6:11 P

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Water



 current weight: 262.8 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
12/30/11 5:29 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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TYBEWALLACE's Photo TYBEWALLACE Posts: 4,998
12/30/11 5:21 P

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water

I live in the eastern time zone.
CANZIB's Photo CANZIB SparkPoints: (52,342)
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12/30/11 5:20 P

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nothing

No excuses, no regrets!!


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MNLEONA's Photo MNLEONA Posts: 13,303
12/30/11 5:17 P

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water

Live in Harris, Minnesota
Born in Oakland, California,
Hometown is Monahans, Texas
SUNSET09 SparkPoints: (722,079)
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12/30/11 12:32 P

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emoticon hot tea!



level 25
722,079 SparkPoints
MELLOJELLO3's Photo MELLOJELLO3 SparkPoints: (0)
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12/30/11 12:31 P

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Tea. :)

HOLISTIC5's Photo HOLISTIC5 Posts: 9,916
12/30/11 11:59 A

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green tea

Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




 current weight: 232.6 
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ACHRISTJEN Posts: 968
12/30/11 11:41 A

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water



 current weight: 200.0 
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MOLLYVD's Photo MOLLYVD SparkPoints: (0)
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12/30/11 11:40 A

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coffee



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MNLEONA's Photo MNLEONA Posts: 13,303
12/30/11 11:30 A

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Diet Coke

Live in Harris, Minnesota
Born in Oakland, California,
Hometown is Monahans, Texas
MURSPERZ's Photo MURSPERZ Posts: 6,738
12/30/11 11:10 A

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coffee

SUNNY1432's Photo SUNNY1432 SparkPoints: (182,054)
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12/30/11 11:08 A

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water

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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PSCARPA16's Photo PSCARPA16 SparkPoints: (0)
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12/30/11 11:08 A

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water, but the coffee pot is calling me!!


Hugs,
Patty

SW:279 10/2010
246 02/2011


 current weight: 166.0 
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12/30/11 11:04 A

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water

Dhaka, Bangladesh
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
12/30/11 9:02 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
NASFKAB SparkPoints: (662,967)
Fitness Minutes: (224,621)
Posts: 346,674
12/30/11 7:40 A

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nothing

Dhaka, Bangladesh
HOLISTIC5's Photo HOLISTIC5 Posts: 9,916
12/29/11 10:06 P

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emoticon water

Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




 current weight: 232.6 
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216.5
210
INITANURSE11's Photo INITANURSE11 SparkPoints: (2,145)
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12/29/11 8:18 P

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water

Peace 2U


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PEPPYPATTI's Photo PEPPYPATTI SparkPoints: (0)
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12/29/11 8:15 P

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coffee

Team Leader of the Tennessee Team
Team Leader of the Seriously Special Sparkers!


We are what we repeatedly do. Excellence then, is not a an act, but a habit - Aristotle

Today is going to be a great day. How do I know? Because I'm going to make it so!

Patti - EST


 current weight: 115.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
12/29/11 8:13 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
NASFKAB SparkPoints: (662,967)
Fitness Minutes: (224,621)
Posts: 346,674
12/29/11 5:04 P

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nothing

Dhaka, Bangladesh
TYBEWALLACE's Photo TYBEWALLACE Posts: 4,998
12/29/11 4:55 P

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raspberry lemonade

I live in the eastern time zone.
NASFKAB SparkPoints: (662,967)
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12/29/11 4:47 P

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water

Dhaka, Bangladesh
KHOUSLEY Posts: 778
12/29/11 4:29 P

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Carb Control Vanilla Shake



 current weight: 160.0 
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BARCLE's Photo BARCLE SparkPoints: (246,391)
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12/29/11 4:22 P

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coffee

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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IRISHDANCEMOM62's Photo IRISHDANCEMOM62 Posts: 1,079
12/29/11 2:22 P

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water

Enjoy Life! This is not a dress rehearsal!


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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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12/29/11 12:26 P

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2% milk



 current weight: 262.8 
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12/29/11 10:43 A

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water

Dhaka, Bangladesh
PRINCESSMANDIE's Photo PRINCESSMANDIE Posts: 4,821
12/29/11 10:41 A

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Peppermint Green Tea

Jan: 145 lbs
Feb 1: 140 lbs
March 1: 135 lbs

"Go placidly amid the noise and the haste, and remember what peace there may be in silence...
You are a child of the universe, no less than the trees and stars...In the noisy confusion of life, keep peace in your soul" ~ Desiderata


PSCARPA16's Photo PSCARPA16 SparkPoints: (0)
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12/29/11 10:30 A

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coffee


Hugs,
Patty

SW:279 10/2010
246 02/2011


 current weight: 166.0 
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TINYC887's Photo TINYC887 SparkPoints: (0)
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12/29/11 10:02 A

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oj



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GLASSHUNTER's Photo GLASSHUNTER SparkPoints: (106,238)
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12/29/11 10:01 A

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Diet Peach Lemonade

Oh, that you would bless me indeed...I Chron. 4:10


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TXDAISY11's Photo TXDAISY11 SparkPoints: (0)
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12/29/11 9:57 A

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Spirulina Smoothie

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12/29/11 9:56 A

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water

Dhaka, Bangladesh
KATVHALE's Photo KATVHALE Posts: 5,179
12/29/11 8:59 A

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Coffee and the Milk in the Special K I am eating....

Saints have a past; Sinners have a future!

Pray for the peace of Jerusalem!

"Sin will keep you from God's Word---God's Word will keep you from sin!"


 current weight: 198.2 
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HALLS916 SparkPoints: (0)
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12/29/11 8:51 A

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amp energy

LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
12/29/11 8:51 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
BARCLE's Photo BARCLE SparkPoints: (246,391)
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12/28/11 10:31 P

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cup of tea

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
MARSHA-LYNN's Photo MARSHA-LYNN Posts: 892
12/28/11 10:31 P

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coffee

To accomplish great things, we must not only act, but also dream; not only plan, but also believe.
~ Anatole France

Motivation is what gets you started. Habit is what keeps you going.
~ Jim Rohn

You will never win if you never begin.
~ Helen Rowland

There are no secrets to success. It is the result of preparation, hard work, and learning from failure.
~Colin Powell



 Pounds lost: 0.0 
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12/28/11 10:06 P

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green tea

Dhaka, Bangladesh
FRAN0426's Photo FRAN0426 Posts: 27,535
12/28/11 7:40 P

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ice tea



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ELENA20740 Posts: 264
12/28/11 7:38 P

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o.j.

steps today:754


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KEEPUPWITHMYDOG's Photo KEEPUPWITHMYDOG SparkPoints: (0)
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12/28/11 7:29 P

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water



 current weight: 191.4 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
12/28/11 7:23 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
JSMIMI8's Photo JSMIMI8 Posts: 1,250
12/28/11 10:26 A

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Just finished coffee, now back to water.



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12/28/11 10:17 A

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water

Dhaka, Bangladesh
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12/28/11 8:48 A

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water

DERIDER63's Photo DERIDER63 Posts: 8,086
12/28/11 8:47 A

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Coffee emoticon


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