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BARCLE's Photo BARCLE SparkPoints: (246,707)
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5/31/11 6:28 A

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it's 10.30pm here

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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BARCLE's Photo BARCLE SparkPoints: (246,707)
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5/31/11 6:28 A

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water before bed

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/31/11 5:58 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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MY-2-GIRLZ's Photo MY-2-GIRLZ SparkPoints: (188,089)
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5/31/11 5:56 A

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water



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MURSPERZ's Photo MURSPERZ Posts: 6,738
5/31/11 5:44 A

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coffee

KIRARC061's Photo KIRARC061 SparkPoints: (26,171)
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5/31/11 5:38 A

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water




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GABSTER26's Photo GABSTER26 Posts: 22,561
5/31/11 5:25 A

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coffee

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


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BARCLE's Photo BARCLE SparkPoints: (246,707)
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5/31/11 5:17 A

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beer emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (0)
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5/30/11 8:44 P

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H2O



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QUILTINGBEAJ's Photo QUILTINGBEAJ Posts: 7,483
5/30/11 8:34 P

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emoticon



Each day is precious!
Psalms 62









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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/30/11 8:32 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
5/30/11 8:17 P

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nothing

A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


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BARCLE's Photo BARCLE SparkPoints: (246,707)
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5/30/11 7:47 P

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water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
LORETTA24's Photo LORETTA24 Posts: 10,198
5/30/11 1:30 P

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water



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STEPJOY's Photo STEPJOY Posts: 4,771
5/30/11 1:23 P

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coffee

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


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DRB13_1's Photo DRB13_1 Posts: 19,353
5/30/11 10:35 A

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water

The turtle only makes progress when it sticks its neck out. -James Bryant Conant

It's easier to hit your target when you know what you are aiming at.


MURSPERZ's Photo MURSPERZ Posts: 6,738
5/30/11 7:23 A

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coffee

LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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5/30/11 7:14 A

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water



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/30/11 7:13 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
CGARR442's Photo CGARR442 Posts: 29,551
5/29/11 7:00 P

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Sangria wine



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/29/11 6:51 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
DRB13_1's Photo DRB13_1 Posts: 19,353
5/29/11 4:51 P

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Sunkist soda

The turtle only makes progress when it sticks its neck out. -James Bryant Conant

It's easier to hit your target when you know what you are aiming at.


REDPEPPERS's Photo REDPEPPERS Posts: 19,013
5/29/11 4:21 P

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water

MONA791's Photo MONA791 Posts: 6,215
5/29/11 2:56 P

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water



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LOUISE979's Photo LOUISE979 SparkPoints: (313,691)
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5/29/11 2:56 P

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Nothing

My Ultimate Weight Loss Goal is To LIVE!!!


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KSP3776 SparkPoints: (30,314)
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5/29/11 1:53 P

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water



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NOMUFFINTOP3's Photo NOMUFFINTOP3 SparkPoints: (13,020)
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5/29/11 1:31 P

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Nothing,



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CMERLE1's Photo CMERLE1 Posts: 26,042
5/29/11 1:17 P

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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CEILIE2's Photo CEILIE2 SparkPoints: (322,360)
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5/29/11 1:04 P

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Tea

Live*Love* Laugh


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FLYER99's Photo FLYER99 SparkPoints: (289,414)
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5/29/11 12:43 P

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water


"The state of your life is nothing more than a reflection of your state of mind." ~ Dr. Wayne Dyer
STEPJOY's Photo STEPJOY Posts: 4,771
5/29/11 11:46 A

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chai

Sharon

"When the heart is flooded with love there is no room in it for fear, for doubt, for hesitation."
- Anne Morrow Lindbergh


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MMD0783 Posts: 1,824
5/29/11 9:29 A

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Water

GOANOTHERMILE's Photo GOANOTHERMILE Posts: 238
5/29/11 9:23 A

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rum

RG_DFW's Photo RG_DFW SparkPoints: (0)
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5/29/11 9:22 A

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water



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ABRANDNEWSTART's Photo ABRANDNEWSTART Posts: 2,691
5/29/11 9:21 A

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water

DERIDER63's Photo DERIDER63 Posts: 8,086
5/29/11 9:17 A

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coffee

MURSPERZ's Photo MURSPERZ Posts: 6,738
5/29/11 8:50 A

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coffee

NEWPMA's Photo NEWPMA Posts: 1,034
5/29/11 8:36 A

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Adams ale

Slow and steady wins the race

Lindsey

GMT

.


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PINKLORI1's Photo PINKLORI1 Posts: 4,104
5/29/11 8:36 A

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water



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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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5/29/11 8:29 A

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water

Athena



FLUFFYANDFINE's Photo FLUFFYANDFINE Posts: 838
5/29/11 8:22 A

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emoticonemoticon

My body is getting stronger, slimmer, and healthier everyday!

(FROM THE SPARK)


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48.6
ROSEOGR's Photo ROSEOGR Posts: 576
5/29/11 8:20 A

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Coffee...........I need this so much in the morning.....lol.

emoticon

ONE DAY AT A TIME!





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ARYLKO Posts: 1,236
5/29/11 7:55 A

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coffee



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TLPSR523's Photo TLPSR523 SparkPoints: (0)
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5/29/11 7:23 A

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coffee



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CHRISTINEIH's Photo CHRISTINEIH Posts: 7,330
5/29/11 7:15 A

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nothing

GABSTER26's Photo GABSTER26 Posts: 22,561
5/29/11 7:04 A

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coffee

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


 Pounds lost: 14.0 
0
5
10
15
20
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
5/29/11 6:59 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
SOULOFADANCER's Photo SOULOFADANCER SparkPoints: (0)
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5/28/11 10:41 P

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water

Are you living your true life or the life others want you to live?


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BARCLE's Photo BARCLE SparkPoints: (246,707)
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5/28/11 10:33 P

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water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
JLPEASE's Photo JLPEASE Posts: 14,209
5/28/11 8:45 P

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water



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