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TYBRAI's Photo TYBRAI Posts: 1,536
12/7/10 8:54 P

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water



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LALMEIDA Posts: 303,518
12/7/10 8:46 P

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water



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NEWLIFENEWTASHA's Photo NEWLIFENEWTASHA SparkPoints: (0)
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12/7/10 8:45 P

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water



 current weight: 229.0 
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CREOLELAYDEE's Photo CREOLELAYDEE Posts: 164
12/7/10 8:43 P

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sparkling water



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JANLEH's Photo JANLEH Posts: 3,912
12/7/10 8:41 P

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water

Janet ・✿.。.:*


Be kind, for everyone you meet is fighting a hard battle. ~Plato

"Though times may get tough, I smile knowing that I am stronger today than I was yesterday and I will be stronger tomorrow than I am today."
LALMEIDA Posts: 303,518
12/7/10 8:23 P

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water



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MARLENE2995's Photo MARLENE2995 Posts: 4,388
12/7/10 8:21 P

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water



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LALMEIDA Posts: 303,518
12/7/10 8:18 P

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water



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PAIGESMAMA's Photo PAIGESMAMA SparkPoints: (0)
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12/7/10 8:15 P

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diet pepsi

Teena


If you want something bad enough you will find a way
If you don't you will find an excuse.

Food is the fuel...
That lights a fire...
Under your ass...

AND MELTS THE FAT OFF IT!!!





 current weight: 167.5 
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LADYMOSTTIMES's Photo LADYMOSTTIMES SparkPoints: (0)
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12/7/10 8:15 P

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water



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LALMEIDA Posts: 303,518
12/7/10 8:07 P

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water



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MOTIV8TEDMOM23's Photo MOTIV8TEDMOM23 SparkPoints: (129,152)
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12/7/10 7:49 P

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Water

"The principle is about competing against yourself. It's about self improvement, about being better than you were the day before." Steve Young


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LALMEIDA Posts: 303,518
12/7/10 7:45 P

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water



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
12/7/10 7:29 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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38
57
76
SPCRAIG SparkPoints: (0)
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12/7/10 7:28 P

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nothing



 current weight: 122.0 
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LALMEIDA Posts: 303,518
12/7/10 6:50 P

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water



 current weight: 134.5 
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UPSWIFE's Photo UPSWIFE Posts: 7,324
12/7/10 5:57 P

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Crystal Light Lemonade

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results." - Kenneth Blanchard


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ZOOLOVER Posts: 6,649
12/7/10 5:25 P

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water

I didn't put weight on overnight and it won't come off overnight either.


 current weight: 149.4 
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TWEETS9401's Photo TWEETS9401 Posts: 3,299
12/7/10 5:24 P

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water



 current weight: 287.5 
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BILLY4225's Photo BILLY4225 Posts: 2,884
12/7/10 12:37 P

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water



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ATPEACEWITHLIFE Posts: 875
12/7/10 12:37 P

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cold filtered water


"The only goal you can't accomplish is the one you don't attempt"



--unknown


 current weight: 160.0 
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STARTOVR123 SparkPoints: (11,015)
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12/7/10 12:35 P

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WATER

**Cindy**


 Pounds lost: 31.0 
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MOCACHOC's Photo MOCACHOC SparkPoints: (0)
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12/7/10 12:32 P

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Water, Water, Waterrrrrr



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MISSSPENDITALL3 Posts: 6,289
12/7/10 12:31 P

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Nothing


Faith in the future, joy in the present, peace with the past.


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BARCLE's Photo BARCLE SparkPoints: (234,195)
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12/7/10 12:30 P

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cup of tea emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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TERRYT55's Photo TERRYT55 SparkPoints: (141,433)
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12/7/10 9:49 A

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Coffee


Strive not to be a success, but rather to be of value. � Albert Einstein

The chief cause of unhappiness and failure is trading what we want most for what we want at the moment.

The true measure of an individual is how he treats a person who can do him no good.

- Ann Landers

Be kinder than necessary, for everyone is fighting some kind of battle


 current weight: 149.5 
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LAURIEANNIE1's Photo LAURIEANNIE1 Posts: 2,203
12/7/10 9:47 A

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Just finished water with Organic Apple Cider Vinegar



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SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
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12/7/10 9:43 A

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wateremoticonemoticon

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


 Pounds lost: 64.0 
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DIANESLONE's Photo DIANESLONE SparkPoints: (0)
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12/7/10 9:23 A

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tea

Www.magicalvacationplanner.com


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LALMEIDA Posts: 303,518
12/7/10 9:14 A

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water



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JUICYLOVESNERDS SparkPoints: (0)
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12/7/10 8:35 A

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Orange Blossom Camomile tea



 Pounds lost: 4.2 
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MICHELLYD's Photo MICHELLYD SparkPoints: (0)
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12/7/10 8:24 A

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coffee



 current weight: 181.0 
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MY_5_KIDZ's Photo MY_5_KIDZ SparkPoints: (0)
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12/7/10 8:07 A

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German Chocolate decaf coffee

10/12/2010 - 236 (first appointment with Surgeon)
1/27/2011 - 219 (Lap-Band surgery)
2/7/2011 - 211
3/7/2011 - 208 (1st fill - 3.5cc)
4/4/2011 - 202 (2nd fill)
6/14/2011 - 194 (about 6 weeks after 2nd fill)
8/8/2011- 187
10/10/2011- 185 ( .5 cc UNfill)



"TODAY is the TOMORROW that you worried about YESTERDAY"


 current weight: 176.0 
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HOWDOIHEARTTHEE's Photo HOWDOIHEARTTHEE Posts: 9,372
12/7/10 6:59 A

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nothing...right now...coffee will be soon



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MY-2-GIRLZ's Photo MY-2-GIRLZ SparkPoints: (187,707)
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12/7/10 6:48 A

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Just finished a fruit cocktail juice



 current weight: 147.0 
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MURSPERZ's Photo MURSPERZ Posts: 6,738
12/7/10 6:41 A

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coffee

CCTETON1's Photo CCTETON1 Posts: 2,569
12/7/10 6:40 A

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coffee

"He who has a why to live can bear almost any how"
Philosopher Nietzsche


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
12/7/10 6:10 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
GABSTER26's Photo GABSTER26 Posts: 22,561
12/7/10 5:31 A

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coffee

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


 Pounds lost: 14.0 
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PAMNANGEL's Photo PAMNANGEL SparkPoints: (0)
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12/7/10 4:31 A

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Water



 current weight: 262.8 
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THANA45's Photo THANA45 SparkPoints: (141,559)
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12/7/10 4:02 A

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Coffee.

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
DALEJR_FAN_TINA's Photo DALEJR_FAN_TINA SparkPoints: (105,433)
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12/7/10 3:57 A

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coffee

GOOD LUCK TO ALL, WE CAN & WILL DO IT!!!


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YANDI4LIFE's Photo YANDI4LIFE Posts: 3,689
12/7/10 2:57 A

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water

*Yandi*

Living my dream of becoming healthy and fit, and I having a awesome time doing it!


 Pounds lost: 12.1 
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GEOFROG's Photo GEOFROG SparkPoints: (346,550)
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12/7/10 1:40 A

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Soda, not sugar free but free to me. Someone gave it to me at the place where we went to eat dinner tonight. I know, shame on me!!!



 current weight: 145.0 
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KUPUNA's Photo KUPUNA Posts: 569
12/7/10 12:58 A

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Nothing



 current weight: 175.5 
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BARCLE's Photo BARCLE SparkPoints: (234,195)
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12/7/10 12:36 A

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water

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
244
210.75
177.5
144.25
111
S76SMITH's Photo S76SMITH Posts: 2,634
12/6/10 11:27 P

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water



 current weight: 205.0 
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LLDURADO's Photo LLDURADO SparkPoints: (0)
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12/6/10 11:23 P

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H2O

It all works out in the end

Eat Right Not Perfect


If you dont expect much you aint gonna get much


 current weight: 167.0 
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DEBBIELYNN12's Photo DEBBIELYNN12 Posts: 866
12/6/10 11:08 P

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Diet Caffeine Free Dr. Pepper



 Pounds lost: 0.0 
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LALMEIDA Posts: 303,518
12/6/10 10:58 P

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water



 current weight: 134.5 
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