The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly. Siddartha Guatama Buddha
"Be yourself because the people who mind don't matter and the people who matter don't mind."~Dr. Seuss ~
"Anything is possible, It's your choice whether or not you choose to make it happen." ~Anonymous ~
If you put off till tomorrow what you could do today, can you trust yourself to do tomorrow what you couldn't bring yourself to do today?
"There are no mistakes, cheat days, or bad days. Each day is a day in the laboratory of your life. You experiment and learn from what worked or didn't work and make better choices the next day based on what you learned." - MariLou Henner -
current weight: 189.0
Fitness Minutes: (59,684)
52,961 4/28/10 3:29 P