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LIVING-BETTER's Photo LIVING-BETTER Posts: 2,602
2/23/10 7:33 A

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LIFE IS A WONDER-FUL JOURNEY


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JEEP8294's Photo JEEP8294 Posts: 4,591
2/23/10 7:23 A

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coffeeemoticon



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MYTEMAGIC Posts: 405
2/23/10 7:20 A

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coffee

Started 1/15/13

BMI 30.5
Weight 212


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SWOMIC's Photo SWOMIC SparkPoints: (0)
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2/23/10 7:16 A

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coffee



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DIANES356's Photo DIANES356 Posts: 2,415
2/23/10 7:13 A

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Peppermint tea (to warm up)

Hamba Gahle



N.B. My weight is in KG not pounds.


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2BANEWME's Photo 2BANEWME Posts: 7,332
2/23/10 12:31 A

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wateremoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 350.0 
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MKROSSMAN78's Photo MKROSSMAN78 Posts: 1,468
2/23/10 12:27 A

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water



 current weight: 198.0 
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GIBBLES5's Photo GIBBLES5 SparkPoints: (0)
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2/23/10 12:15 A

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H2O
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SPECEDKAT Posts: 734
2/23/10 12:12 A

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water

It's easier to say what we believe than be what we believe


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RUSTYSHAW1's Photo RUSTYSHAW1 SparkPoints: (0)
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2/23/10 12:12 A

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water

"My friend, You never expect too much of me. You are glad when I succeed, but failure makes no difference to you. You give me all the help you can - but, more important, you are simply there."
Wendy Jean Smith


 current weight: 155.0 
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SHOW143's Photo SHOW143 Posts: 1,164
2/23/10 12:04 A

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Water

Focus on progress, not perfection. xx


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TERRI289's Photo TERRI289 Posts: 24,946
2/22/10 11:04 P

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iced tea

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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RUSTYSHAW1's Photo RUSTYSHAW1 SparkPoints: (0)
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2/22/10 11:03 P

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water

"My friend, You never expect too much of me. You are glad when I succeed, but failure makes no difference to you. You give me all the help you can - but, more important, you are simply there."
Wendy Jean Smith


 current weight: 155.0 
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PMCCAIN50's Photo PMCCAIN50 Posts: 24
2/22/10 11:01 P

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Cran-Grape Juice emoticon

MMIZZIE Posts: 3,287
2/22/10 10:57 P

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bottled water



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KATEALLEN's Photo KATEALLEN Posts: 1,305
2/22/10 10:56 P

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a diet soda



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RUSTYSHAW1's Photo RUSTYSHAW1 SparkPoints: (0)
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2/22/10 10:53 P

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water

"My friend, You never expect too much of me. You are glad when I succeed, but failure makes no difference to you. You give me all the help you can - but, more important, you are simply there."
Wendy Jean Smith


 current weight: 155.0 
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2BANEWME's Photo 2BANEWME Posts: 7,332
2/22/10 10:52 P

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wateremoticon

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




 current weight: 350.0 
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LGADSBY Posts: 261
2/22/10 9:30 P

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water



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LOSINGITALL4ME's Photo LOSINGITALL4ME Posts: 4,687
2/22/10 9:29 P

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water



 current weight: 193.0 
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REVELATIONGIRL's Photo REVELATIONGIRL Posts: 1,452
2/22/10 9:28 P

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SoBe Lifewater Yumberry Pomegranate

"All things are possible with God."

"Seek ye first the kingdom of God and all these things shall be added unto you."

"Now unto Him who is exceedingly, abundantly able to do all that we ask or think, be all glory and honor forever."


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DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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2/22/10 9:23 P

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diet soda




 current weight: 157.8 
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TWEETS9401's Photo TWEETS9401 Posts: 3,299
2/22/10 9:09 P

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water



 current weight: 287.5 
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LADY_GR8CE2U2's Photo LADY_GR8CE2U2 SparkPoints: (0)
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2/22/10 9:08 P

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water

God is my source and strength. He is an ever present help when I am in trouble.


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SHIHTZUPAN's Photo SHIHTZUPAN SparkPoints: (0)
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2/22/10 9:08 P

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mango kiwi smoothie

I need to get back into my show clothes this summer!!!!


 Pounds lost: 6.4 
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14RIGHT's Photo 14RIGHT Posts: 13,632
2/22/10 9:08 P

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water

Sometimes I feel like a big furnace that keeps needing more fuel. The answer in the past has been to just keep shoveling it in. Maybe I need a smaller shovel.


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POOH_BEAR_69's Photo POOH_BEAR_69 Posts: 9,161
2/22/10 9:00 P

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water



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SJSTOMPER's Photo SJSTOMPER Posts: 330
2/22/10 8:34 P

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strawberry crystal light

I will give every day my best shot. I will not see disappointments as failures, I will use them to help me build a stronger foundation for my life and health.


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ROLYPOLYPUDDING's Photo ROLYPOLYPUDDING SparkPoints: (0)
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2/22/10 8:33 P

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Mandarin Orange seltzer

" Naked, raw carrots are acceptable as food only to those lying in hutches eagerly awaiting Easter ".......Fran Leibowitz.

" You need it, you want it, you know just how to get it and you will, oh yes you will. oh yes you will ! " .............The Zutons.



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IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
2/22/10 8:31 P

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Green Tea

A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


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MYTEMAGIC Posts: 405
2/22/10 8:27 P

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water

Started 1/15/13

BMI 30.5
Weight 212


 Pounds lost: 11.2 
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8.75
17.5
26.25
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KATHYGBENNETT's Photo KATHYGBENNETT Posts: 115,308
2/22/10 8:26 P

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water



 current weight: 156.6 
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SHOW143's Photo SHOW143 Posts: 1,164
2/22/10 8:23 P

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Soy milk.

Focus on progress, not perfection. xx


 current weight: 164.0 
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JEWELZEE-'s Photo JEWELZEE- Posts: 5,050
2/22/10 7:22 P

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one . . .glug glug . . . two . . . .glug glug . . . three . . . .glug glug . . . . four glasses of water.

Julie or Jewelzee or Jules
Early years—Minnesota born & bred
Late teens—Arcadia area near Scottsdale, AZ
Love, marriage, career and kids—livin' large in Lebanon, IN
Dreaming of my retirement—heading to the Ahwatukee Foothills of Phoenix!

Restaurant Industry Team Leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=59332


Check this out! Very cool reading about the SparkPeople logo!
www.sparkpeople.com/system/howitwork
s.asp


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SIRCATNIP1's Photo SIRCATNIP1 Posts: 367
2/22/10 7:22 P

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H20

A journey of a thousand miles begins with a single step.

Lao-tzu


 current weight: 241.0 
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JOKNOWS's Photo JOKNOWS Posts: 4,340
2/22/10 7:18 P

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emoticon

"I walk slowly, but I never walk backwards." ~Abraham Lincoln
*´¨ ) -:¦:-:¦:-:¦:- (¨´*

Leader - You Look Marvelous www.sparkpeople.com/myspark/groups_individual.asp?gid=41157


 current weight: 221.0 
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KANDI117 Posts: 521
2/22/10 6:58 P

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Coke Zero



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YUKISAITO's Photo YUKISAITO Posts: 2,064
2/22/10 6:57 P

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water

Do not give up what you want most for what you want at the moment.
---
Stop looking back to the past; you cannot change it now. Instead, turn around and observe what is ahead of you, for this is where your attention will do the most good.


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AMAS92568's Photo AMAS92568 SparkPoints: (378,152)
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2/22/10 6:51 P

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water

Athena



LADYVALK's Photo LADYVALK SparkPoints: (242,749)
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2/22/10 5:49 P

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water

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



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PERSKIHOUSE's Photo PERSKIHOUSE Posts: 711
2/22/10 5:46 P

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getting off the computer to make green tea




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LALMEIDA Posts: 303,518
2/22/10 5:44 P

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nothing



 current weight: 134.5 
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JUST_TRI_IT's Photo JUST_TRI_IT SparkPoints: (61,750)
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2/22/10 5:37 P

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water



 October Minutes: 0
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MVRANA's Photo MVRANA SparkPoints: (0)
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2/22/10 5:30 P

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emoticon



 current weight: 190.0 
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MECIES Posts: 797
2/22/10 5:27 P

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water



 Pounds lost: 0.0 
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KOKSIE's Photo KOKSIE Posts: 903
2/22/10 5:25 P

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Fanta zero



 current weight: 247.0 
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LALMEIDA Posts: 303,518
2/22/10 5:22 P

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chocolate milk



 current weight: 134.5 
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SWEETMMS25 Posts: 58
2/22/10 2:33 P

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water



 Pounds lost: 5.2 
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TENAJ99 Posts: 747
2/22/10 2:21 P

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water

SUETINGE's Photo SUETINGE SparkPoints: (134,634)
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2/22/10 2:13 P

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water

Sue - IL (Central Time)
Ms Sue RavenPuff
TriTerm 21.22.23





Failure is only an opportunity to begin again more intelligently. - Henry Ford

Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie


 current weight: 204.2 
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