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DINIPIE Posts: 554
10/8/12 12:13 A

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water



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ILIKETOZUMBA's Photo ILIKETOZUMBA SparkPoints: (0)
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10/8/12 12:12 A

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water



SUNSET09 SparkPoints: (733,135)
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10/7/12 11:59 P

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emoticon



level 25
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TABERTAVA Posts: 2,034
10/7/12 11:30 P

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water

TAMANI2 Posts: 1,005
10/7/12 11:29 P

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Mango green tea



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10/7/12 11:27 P

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nothing

Dhaka, Bangladesh
LALMEIDA Posts: 303,518
10/7/12 7:27 P

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sprite



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DIANER2014's Photo DIANER2014 Posts: 2,721
10/7/12 6:22 P

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water

l Life is like riding a bicycle, to keep balance you must keep moving. -Albert Einstein


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SUEOVER200's Photo SUEOVER200 Posts: 866
10/7/12 6:06 P

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wine



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MCFITZ2's Photo MCFITZ2 Posts: 21,733
10/7/12 6:05 P

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coffee with swrrt and low

Macye Tucson
BLC Groovy Geckos


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LALMEIDA Posts: 303,518
10/7/12 6:04 P

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water



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MNWILDCIN's Photo MNWILDCIN Posts: 298
10/7/12 5:33 P

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Water

Success is getting what you want. Happiness is wanting what you get.
Dale Carnegie

Cindy


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/7/12 5:06 P

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diet Pepsi

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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LUVS2LOSE's Photo LUVS2LOSE Posts: 278
10/7/12 4:59 P

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hot chocolate

If you always do what you always did, you'll always get what you always got.


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PETITE2BE Posts: 2,936
10/7/12 4:57 P

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coffee

KADYSMOM11's Photo KADYSMOM11 Posts: 2,405
10/7/12 4:29 P

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diet pepsi


~~~Gayle~~~
western ny


I can do all things through Christ which strengtheneth me.
Philippians 4:13 KJV


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BABACHAN's Photo BABACHAN SparkPoints: (0)
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10/7/12 3:23 P

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chai tea

"With self-discipline most anything is possible."

Theodore Roosevelt


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CMERLE1's Photo CMERLE1 Posts: 26,042
10/7/12 2:50 P

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coffee

http://www.ava.org/index.htm

Check it out, you might get hooked on this also :)


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SYBILBAKER's Photo SYBILBAKER Posts: 1,749
10/7/12 2:50 P

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iced water



 Pounds lost: 32.0 
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25
37.5
50
BARCLE's Photo BARCLE SparkPoints: (246,707)
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10/7/12 2:49 P

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cup of tea

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 210.0 
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REDSMIRK's Photo REDSMIRK SparkPoints: (0)
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10/7/12 10:23 A

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coffee



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KELBELL685's Photo KELBELL685 SparkPoints: (0)
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10/7/12 10:02 A

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Water

Loving Wife and Mommy on a Mission!


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KYLIESCHELLE's Photo KYLIESCHELLE SparkPoints: (27,675)
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10/7/12 9:49 A

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Crystal light pure

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team


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DRRPH35749's Photo DRRPH35749 SparkPoints: (0)
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10/7/12 9:48 A

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water



3,052 Days since:  smoking
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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (518,023)
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10/7/12 9:35 A

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and coffee

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


level 25
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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (518,023)
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10/7/12 9:35 A

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water

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


level 25
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EVIE4NOW Posts: 62,165
10/7/12 9:34 A

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coffee



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KATYDID412's Photo KATYDID412 SparkPoints: (0)
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10/7/12 9:33 A

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emoticon



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DR1939's Photo DR1939 SparkPoints: (0)
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10/7/12 9:19 A

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Just finished my 2nd cup of coffee.



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HOLLYM48's Photo HOLLYM48 Posts: 26,005
10/7/12 9:18 A

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coffee

I can do it!!
Spark People are the best!
GINGERHAWK Posts: 1,244
10/7/12 9:13 A

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Water

~~Vicky~~


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TIGTAZ325's Photo TIGTAZ325 Posts: 2,706
10/7/12 7:49 A

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nothing

SSCOTT331's Photo SSCOTT331 SparkPoints: (49,775)
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10/7/12 7:31 A

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Coffee



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50
LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
10/7/12 7:10 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
0
19
38
57
76
GEOFROG's Photo GEOFROG SparkPoints: (0)
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10/7/12 12:11 A

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nonfat milk



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WILSHAR7's Photo WILSHAR7 SparkPoints: (0)
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10/6/12 11:56 P

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just finished hot tea with hazelnut creamer

Sunny days coming. I love to be outside!


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SCOOTDOG's Photo SCOOTDOG SparkPoints: (59,888)
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10/6/12 11:14 P

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nothing

CHACHAOREO's Photo CHACHAOREO Posts: 40,672
10/6/12 9:59 P

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nothing

Every day is a new beginning. Take a deep breath and start again!


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LALMEIDA Posts: 303,518
10/6/12 7:54 P

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water



 current weight: 134.5 
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GINGERHAWK Posts: 1,244
10/6/12 7:25 P

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Blueberry sparkling water

~~Vicky~~


 current weight: 134.2 
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LALMEIDA Posts: 303,518
10/6/12 7:20 P

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water



 current weight: 134.5 
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SCOOTDOG's Photo SCOOTDOG SparkPoints: (59,888)
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10/6/12 6:45 P

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water

KELBELL685's Photo KELBELL685 SparkPoints: (0)
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10/6/12 4:56 P

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Water

Loving Wife and Mommy on a Mission!


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32.75
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131
NASFKAB SparkPoints: (672,838)
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10/6/12 4:50 P

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water

Dhaka, Bangladesh
MIATIA1's Photo MIATIA1 Posts: 971
10/6/12 4:40 P

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another cup of coffee


"It's not where you go or what you do, it's who is beside you that counts."


" If there were no challenges , then there would be no change".


 Pounds lost: 0.0 
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70.95
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10/6/12 4:38 P

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water

Dhaka, Bangladesh
LAURA123BB SparkPoints: (0)
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10/6/12 3:22 P

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nothing



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KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
10/6/12 3:21 P

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emoticon Seems that is what I drink 24/7, no soft drinks for me.

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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BABACHAN's Photo BABACHAN SparkPoints: (0)
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10/6/12 3:14 P

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emoticon

"With self-discipline most anything is possible."

Theodore Roosevelt


 current weight: 178.5 
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JENNIFERH625's Photo JENNIFERH625 SparkPoints: (0)
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10/6/12 2:24 P

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an iced coffe and a water

One day at a time.


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