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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
6/16/12 6:32 A

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Tea

Every day is a new beginning. Take a deep breath and start again!


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JEHART1's Photo JEHART1 Posts: 353
6/16/12 6:28 A

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coffee

The greatest discovery of all time is that a person can change their future by merely changing their attitude.



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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
6/16/12 6:19 A

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water

Every day is a new beginning. Take a deep breath and start again!


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AKRONEWITTER1's Photo AKRONEWITTER1 Posts: 1,898
6/15/12 10:10 P

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water



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HOLLY404040's Photo HOLLY404040 Posts: 3,780
6/15/12 10:09 P

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tea

HOLLY


"The question isn't who is going to let me; It's who is going to stop me." - Ayn Rand

Do what you should do, when you should do it, whether you feel like it or not. (Thomas Huxley)


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6/15/12 10:08 P

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nothing

Dhaka, Bangladesh
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
6/15/12 7:45 P

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flavored water

Every day is a new beginning. Take a deep breath and start again!


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CGARR442's Photo CGARR442 Posts: 29,352
6/15/12 7:36 P

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Coke Zero



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DERIDER63's Photo DERIDER63 Posts: 8,086
6/15/12 7:36 P

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Diet green tea

JENNIFERH625's Photo JENNIFERH625 SparkPoints: (0)
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6/15/12 7:27 P

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soy milk

One day at a time.


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KELLY-LEIGH's Photo KELLY-LEIGH Posts: 1,489
6/15/12 7:22 P

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I know that I should be drinking water because it is better for me. Instead I am drinking a diet coke.

Slow and steady wins the race.


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JUNETTA2002's Photo JUNETTA2002 SparkPoints: (459,463)
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6/15/12 7:20 P

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iced coffee



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/15/12 7:15 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


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CHACHAOREO's Photo CHACHAOREO Posts: 40,672
6/15/12 3:10 P

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water

Every day is a new beginning. Take a deep breath and start again!


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PERFECTLY_LIFE's Photo PERFECTLY_LIFE Posts: 2,283
6/15/12 2:02 P

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Iced, Decaf Sun Tea

~My Healthy Lifestyle Blog ~
www.mindbodyandgoal.net
MURSPERZ's Photo MURSPERZ Posts: 6,738
6/15/12 8:25 A

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coffee

NICHOLE_4's Photo NICHOLE_4 Posts: 1,354
6/15/12 8:20 A

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Coffee



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DEB_LEA's Photo DEB_LEA SparkPoints: (0)
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6/15/12 8:17 A

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coffee

Don't judge each day by the harvest you reap
but by the seeds that you plant.

Robert Louis Stevenson


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SUNSETSEEKER SparkPoints: (0)
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6/15/12 8:15 A

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water

NUTRON3's Photo NUTRON3 Posts: 42,960
6/15/12 8:13 A

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twitch



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BITA13's Photo BITA13 SparkPoints: (0)
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6/15/12 8:12 A

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Water



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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/15/12 8:09 A

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coffee

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
6/15/12 7:56 A

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coffee

A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


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VICKIJOCOLE's Photo VICKIJOCOLE SparkPoints: (41,265)
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6/15/12 7:24 A

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Hot Tea Pear Flavor



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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (518,023)
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6/15/12 7:22 A

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water

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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EARTHMOTHER Posts: 5,223
6/15/12 7:12 A

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water



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ADIOSALL's Photo ADIOSALL Posts: 5,197
6/15/12 7:12 A

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coffee



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LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
6/15/12 6:51 A

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water

Denise

If you think you can, or if you think you can't, either way you are right!
CHACHAOREO's Photo CHACHAOREO Posts: 40,672
6/14/12 10:08 P

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water

Every day is a new beginning. Take a deep breath and start again!


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LADYPIPPIE's Photo LADYPIPPIE Posts: 50,265
6/14/12 9:13 P

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water

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun ~ even when it does not shine;
I believe in love ~ even when it is not shown;
I believe in God ~ even when He does not speak.


 Pounds lost: 22.0 
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38
57
76
DERIDER63's Photo DERIDER63 Posts: 8,086
6/14/12 9:01 P

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Diet green tea

NASFKAB SparkPoints: (672,839)
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6/14/12 8:26 P

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nothing

Dhaka, Bangladesh
SMOOCHIESMOMMY2's Photo SMOOCHIESMOMMY2 Posts: 1,969
6/14/12 7:53 P

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nothing

I have nothing to lose but weight!

Lakisha on the East Coast

28 Apr 13- Nike Women's Half Marathon
19 May - Color Run 5K
23 Jun - Baltimore Women's Classic 5K
14 Jul- Biggest Loser 5K
8 Sep - Black Girls Run 10K
12 Oct - Baltimore Running Festival 5K
10 Nov - Diva's Half Marathon (Puerto Rico)


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PURPLEPINKPANTS's Photo PURPLEPINKPANTS SparkPoints: (29,551)
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6/14/12 7:52 P

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H2O

DEB7881's Photo DEB7881 Posts: 440
6/14/12 7:41 P

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water

Deb

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow".
Mary Anne Radmacher


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BARCLE's Photo BARCLE SparkPoints: (246,707)
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6/14/12 6:58 P

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nothing

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


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SHARPISTOL's Photo SHARPISTOL Posts: 921
6/14/12 6:53 P

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water

#Bear Luv and Bear Hugz!


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KEEPITASECRET's Photo KEEPITASECRET Posts: 9,025
6/14/12 6:52 P

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water

Terry

JESCOBEDO8's Photo JESCOBEDO8 SparkPoints: (0)
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6/14/12 6:45 P

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Vodka.....no just kidding! Water



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LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
6/14/12 6:35 P

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water

Denise

If you think you can, or if you think you can't, either way you are right!
CHIRORENGO's Photo CHIRORENGO SparkPoints: (0)
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6/14/12 2:26 P

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ditto

Anastasia

We can't become what we need by remaining what we are.

- Max Dupree

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=51232

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51232


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PRETTYBLUE85's Photo PRETTYBLUE85 SparkPoints: (0)
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6/14/12 2:22 P

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Water

*PrettyBlue*

"Even if you're on the right track, you'll get run over if you just sit there." Will Rogers


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LEROYJL SparkPoints: (0)
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6/14/12 2:20 P

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COFFEE



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EEPHIE SparkPoints: (0)
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6/14/12 9:29 A

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water



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FMCCULLY8547's Photo FMCCULLY8547 SparkPoints: (0)
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6/14/12 9:17 A

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Cherry Coke (my olnly one for the day)



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PERFECTLY_LIFE's Photo PERFECTLY_LIFE Posts: 2,283
6/14/12 9:13 A

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Christmas Cookie decaf :)

~My Healthy Lifestyle Blog ~
www.mindbodyandgoal.net
IRISH_EYES_66's Photo IRISH_EYES_66 Posts: 14,814
6/14/12 7:29 A

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crystal light

A friend is one who believes in you when you have ceased to believe in yourself!

Today is the first day of the rest of your life!!

The Journey of a thousand miles begins with a single step!!


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STEVENKEIRON's Photo STEVENKEIRON Posts: 1,280
6/14/12 7:21 A

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coffee



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NAKIOMA's Photo NAKIOMA Posts: 3,283
6/14/12 7:18 A

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tea

What have you done today to make you feel proud???
GABSTER26's Photo GABSTER26 Posts: 22,561
6/14/12 7:01 A

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coffee

"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."




Norman Vincent Peale
~~~~~~~~~~~~~~~~~~~~~

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.

- Norman Vincent Peale


"worry is the darkroom in which negatives are developed'

Church Billboard in Colora


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