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COWGIRL200's Photo COWGIRL200 Posts: 341
8/16/06 4:30 P

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I always have water on my desk at work! emoticon

It is hard to fail...but it is worse never to have tried to succeed.



- Rossevelt
DAWNUH's Photo DAWNUH Posts: 8,684
8/16/06 4:25 P

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Water. On my 6th glass so far. emoticon

What I am looking for is not out there; it is in me.

-Helen Keller

TIGER_LADY's Photo TIGER_LADY Posts: 306
8/16/06 4:23 P

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wateremoticonwateremoticonwateremoticon

ahh refreshing!!

LILPIDG's Photo LILPIDG Posts: 955
8/16/06 4:22 P

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water- forced myself to put away my diet pepsi

Take another look in the mirror and be kinder this time.


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SYNNAMINN's Photo SYNNAMINN Posts: 14,132
8/16/06 4:21 P

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Water.
It's ALWAYS water.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas.


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THELIBSTER's Photo THELIBSTER SparkPoints: (0)
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8/16/06 10:15 A

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water! emoticon



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WILDSTAR67's Photo WILDSTAR67 Posts: 5,586
8/16/06 9:57 A

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A Starbucks Black Eye (Regular coffee with two shots of espresso added).

Tom from Long Island, New York

MA, CT, IA, VT, ME, NH !!!

NY, PA ???


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KE7CWM's Photo KE7CWM SparkPoints: (0)
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8/16/06 9:52 A

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coffee

Whether you think you can or think you can't, you're right.


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MARKTAM02's Photo MARKTAM02 SparkPoints: (0)
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8/16/06 9:52 A

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water

Jesus replied: "Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment."

-Matthew 23:37-38-


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CHRISTOPHERD's Photo CHRISTOPHERD SparkPoints: (0)
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8/16/06 9:51 A

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Decaf without milk or sugar!

My weight is in KG, I also have problems with units of 10 and up!


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HANDYV's Photo HANDYV Posts: 25,753
8/16/06 9:49 A

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a cup of hot green tea

MIKEWALLACE1967's Photo MIKEWALLACE1967 SparkPoints: (68,972)
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8/16/06 9:36 A

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Turkish Tea

SW: 207 (02/15/06)

GW: 175 (achieved 05/04/06!)


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GENIE-59 Posts: 281
8/16/06 9:35 A

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coffee



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CARLUDDA's Photo CARLUDDA Posts: 2,951
8/16/06 9:23 A

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Diet Pepsi Caffine Free

Be like a duck- Calm on the surface And paddling like mad underneath.


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DANAA0927's Photo DANAA0927 Posts: 1,251
8/16/06 9:22 A

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WATER

Dana


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BEARADVISOR's Photo BEARADVISOR Posts: 1,225
8/16/06 9:10 A

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water

www.longaberger.com/tonyashriver

Faith, Trust & Pixie Dust!!!

Friends don't let friends carry wicker!!

You will never change your life until you change something you do daily...the secret of your success is found in your daily routine




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PENGUIN1975's Photo PENGUIN1975 SparkPoints: (0)
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8/16/06 9:08 A

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water

That which does not kill you will make you stronger. Nietzsche



Take what you need and leave the rest.





Erin


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CHRISTELLE03's Photo CHRISTELLE03 Posts: 1,068
8/16/06 9:05 A

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coffee



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FUNYBUNY's Photo FUNYBUNY Posts: 10,956
8/16/06 8:36 A

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water

~Charity~

God is our refuge and strength, a very present help in trouble

~ Psalm 46:1 (KJV)
www.facebook.com/CreationsByCharity


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CRAFTYANGEL's Photo CRAFTYANGEL Posts: 4,969
8/16/06 7:53 A

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water

Patty---FWC MOTIVATIONAL COACH

7/29/06-started spark people
weight 212.

11/2/08 November team challenge starting weight 212.


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MEGAMAMA's Photo MEGAMAMA SparkPoints: (0)
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8/16/06 7:49 A

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coffee

07/04/06 = 376


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LISEN_A's Photo LISEN_A Posts: 723
8/16/06 7:34 A

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water

LAURAWHO7 Posts: 6,597
8/16/06 7:33 A

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water



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JESSAREE1 Posts: 3,803
8/16/06 7:32 A

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orange squash

JOANNEE74's Photo JOANNEE74 Posts: 734
8/16/06 12:01 A

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more water

[[Joanne]]
Goal weight: 115 to 125 lbs before the end of 2008!




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ILSEMARIE's Photo ILSEMARIE SparkPoints: (0)
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8/15/06 11:59 P

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water



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DENIBAR Posts: 15,724
8/15/06 2:16 P

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water



SAMMA24's Photo SAMMA24 Posts: 320
8/15/06 2:10 P

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water

.


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DENIBAR Posts: 15,724
8/15/06 1:59 P

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green tea



TIGER_LADY's Photo TIGER_LADY Posts: 306
8/15/06 12:53 P

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wateremoticon

EMMEAMI's Photo EMMEAMI SparkPoints: (0)
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8/15/06 12:51 P

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coffee

Emme

“It's easy to say 'no!' when there's a deeper 'yes!' burning inside.” - Stephen Covey


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AVIELLESMOM's Photo AVIELLESMOM SparkPoints: (0)
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8/15/06 12:47 P

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sugar-free hot chocolate(yes, I know it's 80 degrees outsideemoticon)

So, my challenge goals are as follows:
1.Eat in my recommended calorie range of 1200-1500 at least 5 days a week.
2.Exercise for at least 30 min. a day
3.Try a new recipe at least once a week.
4.Post on this board at least once a day.
5.Be at my goal weight by my 31st birthday on 11/11/12


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KRISTI10 Posts: 2,547
8/15/06 12:42 P

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Water

Never stop trying!


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DANAA0927's Photo DANAA0927 Posts: 1,251
8/15/06 12:42 P

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diet coke

Dana


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JESSAREE1 Posts: 3,803
8/15/06 12:41 P

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orange squash

CHRISTOPHERD's Photo CHRISTOPHERD SparkPoints: (0)
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8/15/06 7:28 A

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Water!

My weight is in KG, I also have problems with units of 10 and up!


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FUNYBUNY's Photo FUNYBUNY Posts: 10,956
8/15/06 7:27 A

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water

~Charity~

God is our refuge and strength, a very present help in trouble

~ Psalm 46:1 (KJV)
www.facebook.com/CreationsByCharity


 current weight: 224.8 
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EARTHMOTHER Posts: 5,223
8/15/06 7:26 A

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water




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MARKTAM02's Photo MARKTAM02 SparkPoints: (0)
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8/15/06 7:25 A

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coffee

Jesus replied: "Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment."

-Matthew 23:37-38-


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JESSAREE1 Posts: 3,803
8/15/06 7:24 A

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coffee

LOWTIDE's Photo LOWTIDE Posts: 344,913
8/14/06 11:27 P

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diet coke



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DENIBAR Posts: 15,724
8/14/06 10:10 P

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margarita



IDAHOMACY's Photo IDAHOMACY Posts: 1,902
8/14/06 10:05 P

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nothing

I have a wonderful supportive husband. He is my best friend and I love him dearly. Thank you babe!!!
2BANEWME's Photo 2BANEWME Posts: 7,332
8/12/06 1:44 A

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water

You cannot do a kindness too soon, for you never know how soon it will be too late. - Ralph Waldo Emerson




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HAPPYWIFE's Photo HAPPYWIFE SparkPoints: (0)
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8/12/06 1:25 A

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Kool-Aid

Jaynee-



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LOWTIDE's Photo LOWTIDE Posts: 344,913
8/12/06 1:24 A

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diet coke



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JOANNEE74's Photo JOANNEE74 Posts: 734
8/11/06 8:48 P

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ice cold water

[[Joanne]]
Goal weight: 115 to 125 lbs before the end of 2008!




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ILSEMARIE's Photo ILSEMARIE SparkPoints: (0)
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8/11/06 8:48 P

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water



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SHOTGUN1965's Photo SHOTGUN1965 SparkPoints: (0)
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8/11/06 9:28 A

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water and chamomile tea

" Knowledge is forced upon you by old age and experience "






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RENE333's Photo RENE333 Posts: 977
8/11/06 9:28 A

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water

House has "u" in it...
Home has "me" in it...

Love, Laugh, Live...........


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