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SNUZSUZ's Photo SNUZSUZ Posts: 18,831
10/9/10 4:00 P

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Sue (snoozy suzy)
PST. Carmichael, California
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2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
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CD5940567 Posts: 3,213
10/9/10 3:56 P

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10/9/10 3:36 P

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YESIWILLDOIT's Photo YESIWILLDOIT Posts: 21,459
10/9/10 2:58 P

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Don't underestimate the power of a touch, a soft smile, a kind word, or a small act of caring. It has the potential to turn a life around!

Blessings~Janet


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PMSLIVES's Photo PMSLIVES Posts: 22,559
10/9/10 2:54 P

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Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7
In GOD we trust
"It is when people forget God that tyrants forge their chains " -
Patrick Henry
Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love.
Ephesians 4:2 NLT
KOFFEENUT's Photo KOFFEENUT Posts: 44,120
10/9/10 12:01 P

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LALMEIDA Posts: 303,518
10/9/10 11:03 A

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ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
10/9/10 10:59 A

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Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


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ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
10/9/10 10:59 A

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Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


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ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
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Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


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ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
10/9/10 10:58 A

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Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


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ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
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Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


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16.25
24.375
32.5
LALMEIDA Posts: 303,518
10/9/10 10:51 A

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RAZFOUR's Photo RAZFOUR SparkPoints: (0)
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10/9/10 10:41 A

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bales

"Of all the things I've lost, I miss my mind the most!"

Goals for 2012:
Start over and get back on track!!!

Keep control of my lactose intoreance!



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LALMEIDA Posts: 303,518
10/9/10 10:01 A

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10/9/10 8:06 A

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JETERTONI's Photo JETERTONI SparkPoints: (50,932)
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10/9/10 8:05 A

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ANGELBEAR94's Photo ANGELBEAR94 Posts: 1,234
10/9/10 7:01 A

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CD1037143 Posts: 22,561
10/9/10 6:57 A

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PIPERZ's Photo PIPERZ Posts: 132
10/9/10 1:41 A

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ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
10/8/10 10:10 P

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Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


 Pounds lost: 1.0 
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8.125
16.25
24.375
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ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
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steel


Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


 Pounds lost: 1.0 
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8.125
16.25
24.375
32.5
ONECOOKIETWO's Photo ONECOOKIETWO Posts: 4,744
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steal


Those who say it can't be done are usually interrupted by others doing it. - James Baldwin

Do not let what you cannot do interfere with what you can do. - John Wooden


 Pounds lost: 1.0 
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8.125
16.25
24.375
32.5
LALMEIDA Posts: 303,518
10/8/10 8:33 P

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EVANIAN's Photo EVANIAN SparkPoints: (0)
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10/8/10 7:52 P

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THE SECRET TO HAPPINESS IS NOT GETTING WHAT YOU WANT, IT IS APPRECIATING WHAT YOU ALL READY HAVE.


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PATTYCAKE17's Photo PATTYCAKE17 Posts: 1,994
10/8/10 7:26 P

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I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME. Phil. 4:7


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LALMEIDA Posts: 303,518
10/8/10 7:08 P

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GAILRUU's Photo GAILRUU Posts: 10,210
10/8/10 6:57 P

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BUTEAFULL's Photo BUTEAFULL Posts: 202,461
10/8/10 5:51 P

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PMSLIVES's Photo PMSLIVES Posts: 22,559
10/8/10 3:59 P

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peers

Man looks at the outward appearance, but the Lord looks at the heart. 1 Samuel 16:7
In GOD we trust
"It is when people forget God that tyrants forge their chains " -
Patrick Henry
Always be humble and gentle. Be patient with each other, making allowance for each other’s faults because of your love.
Ephesians 4:2 NLT
CD7144331 Posts: 26,636
10/8/10 3:21 P

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10/8/10 2:38 P

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You're the good things - yeah that's you, yeah that's you, yeah.
LOVEMYPETS's Photo LOVEMYPETS Posts: 2,161
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CD6339031 Posts: 1,860
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I couldn't go with the obvious "cakes" so. . .

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KMBRADY's Photo KMBRADY Posts: 1,851
10/8/10 12:06 P

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Kris

Proud mom of a
US National Guard Army Soldier
1st deployment 2/2009 - 2/2010 Operation Iraqi Freedom Basrah Iraq
and 1/2012 - 12/2012 Kuwait


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BELLAWHIMSIES's Photo BELLAWHIMSIES SparkPoints: (0)
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10/8/10 11:56 A

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If you focus on results you will never change, if you focus on change, you will get results.
~ Jack Dixon

Excellent tips for making exercise a daily habit:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4798447


 Pounds lost: 74.0 
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111
SCRIPTDUCK's Photo SCRIPTDUCK SparkPoints: (0)
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10/8/10 10:30 A

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SNUZSUZ's Photo SNUZSUZ Posts: 18,831
10/8/10 10:28 A

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Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
KAYAK-A-MANIAC's Photo KAYAK-A-MANIAC Posts: 5,258
10/8/10 10:21 A

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paste

Edited by: KAYAK-A-MANIAC at: 10/8/2010 (10:24)

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HARDSILVER's Photo HARDSILVER Posts: 138
10/8/10 12:25 A

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Edited by: HARDSILVER at: 10/8/2010 (00:25)
You're the good things - yeah that's you, yeah that's you, yeah.
MA_DIDDLES's Photo MA_DIDDLES Posts: 26,464
10/8/10 12:24 A

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WASTE

Edited by: MA_DIDDLES at: 10/8/2010 (00:24)
***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 191.0 
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SNUZSUZ's Photo SNUZSUZ Posts: 18,831
10/7/10 11:58 P

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Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 188.5 
188.5
185.125
181.75
178.375
175
LALMEIDA Posts: 303,518
10/7/10 11:21 P

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rates



 current weight: 134.5 
151
143.25
135.5
127.75
120
BELLAWHIMSIES's Photo BELLAWHIMSIES SparkPoints: (0)
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10/7/10 11:11 P

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fates

If you focus on results you will never change, if you focus on change, you will get results.
~ Jack Dixon

Excellent tips for making exercise a daily habit:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4798447


 Pounds lost: 74.0 
0
27.75
55.5
83.25
111
JOEYGIRL73's Photo JOEYGIRL73 Posts: 597
10/7/10 10:43 P

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hates

Everyday is a new chance to do it right!

Philippians 4:13 I can do all things through Christ, because He gives me strength.


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7.25
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