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PATJOONWW's Photo PATJOONWW Posts: 111,484
7/16/18 4:37 P

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PATJOONWW's Photo PATJOONWW Posts: 111,484
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PATJOONWW's Photo PATJOONWW Posts: 111,484
7/15/18 9:32 A

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PATJOONWW's Photo PATJOONWW Posts: 111,484
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PATJOONWW's Photo PATJOONWW Posts: 111,484
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PATJOONWW's Photo PATJOONWW Posts: 111,484
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PATJOONWW's Photo PATJOONWW Posts: 111,484
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PATJOONWW's Photo PATJOONWW Posts: 111,484
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_CYNDY55_'s Photo _CYNDY55_ Posts: 266,679
7/15/18 12:30 A

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..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-104.0..*..
..*..
..*..4124 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


343 Maintenance Weeks
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360
_CYNDY55_'s Photo _CYNDY55_ Posts: 266,679
7/15/18 12:30 A

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6

..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-104.0..*..
..*..
..*..4124 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


343 Maintenance Weeks
0
90
180
270
360
_CYNDY55_'s Photo _CYNDY55_ Posts: 266,679
7/15/18 12:30 A

My SparkPage
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5

..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-104.0..*..
..*..
..*..4124 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


343 Maintenance Weeks
0
90
180
270
360
_CYNDY55_'s Photo _CYNDY55_ Posts: 266,679
7/15/18 12:29 A

My SparkPage
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4

..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-104.0..*..
..*..
..*..4124 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


343 Maintenance Weeks
0
90
180
270
360
_CYNDY55_'s Photo _CYNDY55_ Posts: 266,679
7/15/18 12:29 A

My SparkPage
Send Private Message
Reply
3

..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-104.0..*..
..*..
..*..4124 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


343 Maintenance Weeks
0
90
180
270
360
_CYNDY55_'s Photo _CYNDY55_ Posts: 266,679
7/15/18 12:29 A

My SparkPage
Send Private Message
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2

..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-104.0..*..
..*..
..*..4124 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


343 Maintenance Weeks
0
90
180
270
360
_CYNDY55_'s Photo _CYNDY55_ Posts: 266,679
7/15/18 12:29 A

My SparkPage
Send Private Message
Reply
1

..*..
July, I'm not letting my workouts go by the wayside..*..Days extraordinarily good..*..
..*..
Staying fit with Leg lifts, Dumbbell & Kettlebell, Exercise on Bike.
..*..
..*..Live Fully | Dine Delicious | Exercise | Maintain A Healthy Life..*..
..*..
..*..MW-115..*..CW-104.0..*..
..*..
..*..4124 days sober..*..Happy to be alive..*..
..*..

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41530


343 Maintenance Weeks
0
90
180
270
360
CERACOBBLER's Photo CERACOBBLER SparkPoints: (607,368)
Fitness Minutes: (160,862)
Posts: 93,826
7/14/18 11:27 P

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do not eat the pudding at this time


 Pounds lost: 29.0 
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21.75
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65.25
87
CERACOBBLER's Photo CERACOBBLER SparkPoints: (607,368)
Fitness Minutes: (160,862)
Posts: 93,826
7/14/18 11:26 P

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do not eat the pudding at this time


 Pounds lost: 29.0 
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21.75
43.5
65.25
87
CERACOBBLER's Photo CERACOBBLER SparkPoints: (607,368)
Fitness Minutes: (160,862)
Posts: 93,826
7/14/18 11:26 P

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do not eat the pudding at this time


 Pounds lost: 29.0 
0
21.75
43.5
65.25
87
CERACOBBLER's Photo CERACOBBLER SparkPoints: (607,368)
Fitness Minutes: (160,862)
Posts: 93,826
7/14/18 11:26 P

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4

do not eat the pudding at this time


 Pounds lost: 29.0 
0
21.75
43.5
65.25
87
CERACOBBLER's Photo CERACOBBLER SparkPoints: (607,368)
Fitness Minutes: (160,862)
Posts: 93,826
7/14/18 11:26 P

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5

do not eat the pudding at this time


 Pounds lost: 29.0 
0
21.75
43.5
65.25
87
CERACOBBLER's Photo CERACOBBLER SparkPoints: (607,368)
Fitness Minutes: (160,862)
Posts: 93,826
7/14/18 11:26 P

My SparkPage
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6

do not eat the pudding at this time


 Pounds lost: 29.0 
0
21.75
43.5
65.25
87
CERACOBBLER's Photo CERACOBBLER SparkPoints: (607,368)
Fitness Minutes: (160,862)
Posts: 93,826
7/14/18 11:26 P

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7

do not eat the pudding at this time


 Pounds lost: 29.0 
0
21.75
43.5
65.25
87
CGARR442's Photo CGARR442 Posts: 22,008
7/14/18 8:02 P

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CGARR442's Photo CGARR442 Posts: 22,008
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CGARR442's Photo CGARR442 Posts: 22,008
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CGARR442's Photo CGARR442 Posts: 22,008
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 July Minutes: 1,920
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CGARR442's Photo CGARR442 Posts: 22,008
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MSGO72 Posts: 40,111
7/14/18 7:28 P

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 Pounds lost: 10.0 
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MSGO72 Posts: 40,111
7/14/18 7:27 P

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 Pounds lost: 10.0 
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100
MSGO72 Posts: 40,111
7/14/18 7:27 P

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 Pounds lost: 10.0 
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100
MSGO72 Posts: 40,111
7/14/18 7:26 P

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 Pounds lost: 10.0 
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75
100
MSGO72 Posts: 40,111
7/14/18 7:26 P

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 Pounds lost: 10.0 
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50
75
100
MSGO72 Posts: 40,111
7/14/18 7:26 P

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 Pounds lost: 10.0 
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100
MSGO72 Posts: 40,111
7/14/18 7:26 P

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 Pounds lost: 10.0 
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PATJOONWW's Photo PATJOONWW Posts: 111,484
7/14/18 6:37 P

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PATJOONWW's Photo PATJOONWW Posts: 111,484
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PATJOONWW's Photo PATJOONWW Posts: 111,484
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PATJOONWW's Photo PATJOONWW Posts: 111,484
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MSGO72 Posts: 40,111
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MSGO72 Posts: 40,111
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DEE107's Photo DEE107 SparkPoints: (907,202)
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7/14/18 12:07 A

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (907,202)
Fitness Minutes: (426,040)
Posts: 472,473
7/14/18 12:06 A

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DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (907,202)
Fitness Minutes: (426,040)
Posts: 472,473
7/14/18 12:06 A

Community Team Member

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5

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
235
213.75
192.5
171.25
150
DEE107's Photo DEE107 SparkPoints: (907,202)
Fitness Minutes: (426,040)
Posts: 472,473
7/14/18 12:06 A

Community Team Member

My SparkPage
Send Private Message
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4

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 220.2 
235
213.75
192.5
171.25
150
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