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2/18/12 10:46 A

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Nine to Five

"If it is to be, it's up to me." TOPS saying


 current weight: 142.0 
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2/18/12 9:43 A

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Little Women



 current weight: 3.0  over
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2/18/12 9:42 A

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Lost in America

Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.
- Howard Thurman

The Cougar Den:
http://pixiestix6669.tumblr.com/

Deep Nutrition
Food Rules
- by Catherine Shanahan, MD

Cougars+Cubs Team:
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It's impossible to get the power of the sun from processed foods!
-Me


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CATHIEM54's Photo CATHIEM54 Posts: 15,676
2/18/12 9:36 A

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Notting Hill

DLKOCHER's Photo DLKOCHER Posts: 80
2/17/12 12:46 P

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East of Eden

Edited by: DLKOCHER at: 2/17/2012 (12:48)
“It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.” ― Jillian Michaels


 current weight: 240.0 
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DENVERTIGERLILY's Photo DENVERTIGERLILY SparkPoints: (0)
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2/17/12 12:46 P

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happy gilmore

SW~222.5 3/7/06
current weight: 185
goal weight: 150

5 lbs lost:
10 lbs lost:
(reward~facial)
15 lbs lost:
20 lbs lost: (reward~manicure/pedicure)
25 lbs lost:
30 lbs lost: (reward~ New NIKES~
lower BMI to Normal range



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36.5
54.75
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CATHIEM54's Photo CATHIEM54 Posts: 15,676
2/17/12 12:30 P

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Enough

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2/17/12 12:20 P

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Sleepless in Seatle

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2/17/12 11:49 A

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Young Guns

Mary in Minnetonka, MN
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Have a nice day unless you've made other plans.


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MASRITE's Photo MASRITE Posts: 17,725
2/17/12 10:21 A

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Nowhere Boy

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 124.9 
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119.5
115
REDPEPPERS's Photo REDPEPPERS Posts: 19,010
2/16/12 11:37 P

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Kingdom of Heaven

MASRITE's Photo MASRITE Posts: 17,725
2/16/12 7:38 P

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Raiders of the Lost Ark

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 124.9 
133
128.5
124
119.5
115
LUCKIEST24's Photo LUCKIEST24 SparkPoints: (0)
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2/16/12 2:27 P

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Easy Rider

Mary in Minnetonka, MN
CST
Have a nice day unless you've made other plans.


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CATHIEM54's Photo CATHIEM54 Posts: 15,676
2/16/12 11:41 A

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Play Misty For Me

1GROVES2's Photo 1GROVES2 Posts: 10,391
2/16/12 11:01 A

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"Up"

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 180.0 
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2/16/12 10:27 A

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Only you

MASRITE's Photo MASRITE Posts: 17,725
2/16/12 10:22 A

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Never Let Me Go

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 124.9 
133
128.5
124
119.5
115
MURSPERZ's Photo MURSPERZ Posts: 6,738
2/16/12 9:56 A

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Young Frankenstein

1GROVES2's Photo 1GROVES2 Posts: 10,391
2/16/12 9:11 A

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"Sex and the City"

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 180.0 
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158.75
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MASRITE's Photo MASRITE Posts: 17,725
2/15/12 7:44 P

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Transformers

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 124.9 
133
128.5
124
119.5
115
SUNSET09 SparkPoints: (712,820)
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2/15/12 7:41 P

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Next! emoticon



level 25
712,820 SparkPoints
SUNSET09 SparkPoints: (712,820)
Fitness Minutes: (202,742)
Posts: 167,352
2/15/12 7:41 P

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You, Again!



level 25
712,820 SparkPoints
SUNSET09 SparkPoints: (712,820)
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Posts: 167,352
2/15/12 7:41 P

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Evan, All Mighty!



level 25
712,820 SparkPoints
MASRITE's Photo MASRITE Posts: 17,725
2/15/12 7:38 P

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Man on a Ledge

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 124.9 
133
128.5
124
119.5
115
TARANITUP's Photo TARANITUP Posts: 45,547
2/15/12 3:58 P

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Stepmom

Tara in PA




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1GROVES2's Photo 1GROVES2 Posts: 10,391
2/15/12 2:52 P

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"Dances With Wolves"

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 180.0 
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176.25
167.5
158.75
150
MELINDAHOOVER's Photo MELINDAHOOVER SparkPoints: (0)
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2/15/12 1:57 P

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Never Been Kissed.

Edited by: MELINDAHOOVER at: 2/15/2012 (13:58)
1GROVES2's Photo 1GROVES2 Posts: 10,391
2/15/12 1:09 P

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"East of Eden"

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 180.0 
185
176.25
167.5
158.75
150
CATHIEM54's Photo CATHIEM54 Posts: 15,676
2/15/12 11:03 A

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Norma Rae

MASRITE's Photo MASRITE Posts: 17,725
2/15/12 12:33 A

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Yes Man

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 124.9 
133
128.5
124
119.5
115
MEMACOLE's Photo MEMACOLE SparkPoints: (0)
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2/15/12 12:25 A

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Driving Miss Daisy

Edited by: MEMACOLE at: 2/15/2012 (00:29)
Life's too short to wake up in the morning with regrets, so.....
"Love the people who treat you right .
Pray for the ones who don't."


 Pounds lost: 7.0 
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MASRITE's Photo MASRITE Posts: 17,725
2/15/12 12:12 A

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Die Hard

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 124.9 
133
128.5
124
119.5
115
LUVMYBOYZ4's Photo LUVMYBOYZ4 Posts: 229
2/14/12 3:20 P

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Shawn of the Dead

Jayne
"Live, Love, and definitely Laugh!!!!"


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35
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70
CATHIEM54's Photo CATHIEM54 Posts: 15,676
2/14/12 2:03 P

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Young Guns

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2/14/12 1:29 P

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Serendipity



 current weight: 151.0 
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LUCKIEST24's Photo LUCKIEST24 SparkPoints: (0)
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2/14/12 12:50 P

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Aliens

Mary in Minnetonka, MN
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Have a nice day unless you've made other plans.


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LUVMYBOYZ4's Photo LUVMYBOYZ4 Posts: 229
2/14/12 7:48 A

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Dogma

Jayne
"Live, Love, and definitely Laugh!!!!"


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70
PAT262's Photo PAT262 Posts: 3,971
2/14/12 12:16 A

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Never Been Kissed



 current weight: 249.4 
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CHIPLEY_FL's Photo CHIPLEY_FL SparkPoints: (0)
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2/14/12 12:11 A

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My Stepmother is an Alien

The choice I make today determine the choices I have tomorrow.


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ALLIEALLIE2's Photo ALLIEALLIE2 SparkPoints: (0)
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2/14/12 12:08 A

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Moneyball

"Living, Laughing, Loving"


 current weight: 128.0 
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RAGAMUFFINKEL's Photo RAGAMUFFINKEL SparkPoints: (0)
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2/14/12 12:05 A

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Night at the Museum

RagamuffinKel

ragamuffins--The unsung assembly of saved sinners who are little in their own sight, conscious of their brokenness and powerlessness before God, and who cast themselves on His Mercy!!! (Brennan Manning, The Ragamuffin Gospel

Phi Mu Team Leader
Leesburg Sparkers Co-leader
SP Class of May 27-June 2, 2012 Co-leader
www.facebook.com/?ref=logo#!/RagamuffinKel


 current weight: 177.0 
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TOOTSIEWOOTSIE's Photo TOOTSIEWOOTSIE Posts: 2,958
2/14/12 12:03 A

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Little Women



 current weight: 139.0 
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MASRITE's Photo MASRITE Posts: 17,725
2/13/12 11:53 P

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Nottinghill

Chana

Co-leader Choose to lose carb cycling- Chrispowellteamwww.sparkpeople.com/myspark/groups_individual.asp?gid=58380

"The elevator to success is out of order. You'll have to use the stairs, one step at a time."

06/06/09 Climbed Mt. Baldy
06/26/09 Climbed Mt. Whitney
09/26/09 Marine Corp Boot Camp 5K: 24 mins.
6/06/10 Camp Pendelton Mud Run 10K
09/05/10 Climbed Mt. Baldy
06/05/11 Camp Pendleton Mud Run 10K
10/30/11 RnR Hal


 current weight: 124.9 
133
128.5
124
119.5
115
LUVMYBOYZ4's Photo LUVMYBOYZ4 Posts: 229
2/13/12 4:29 P

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Starman

Jayne
"Live, Love, and definitely Laugh!!!!"


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LUCKIEST24's Photo LUCKIEST24 SparkPoints: (0)
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2/13/12 3:13 P

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Yours, Mine and Ours

Mary in Minnetonka, MN
CST
Have a nice day unless you've made other plans.


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2/13/12 2:31 P

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Eulogy

Tara in PA




 Pounds lost: 7.4 
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JOEYKIRKWOOD SparkPoints: (0)
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2/13/12 11:21 A

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Yellow Submarine



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2/13/12 11:20 A

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Sex and the City



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2/13/12 11:20 A

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Snow White and the Seven Dwarfs



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2/13/12 11:19 A

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Spartacus



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