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RAYNAC3's Photo RAYNAC3 Posts: 16,874
8/28/18 8:16 A

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RaynaC




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8/25/18 10:24 P

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If nothing ever changed,there'd be no butterflies


 current weight: 190.0 
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8/25/18 10:08 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
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RAYNAC3's Photo RAYNAC3 Posts: 16,874
8/24/18 4:14 P

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RaynaC




 Pounds lost: 6.0 
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8/21/18 12:51 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
RAYNAC3's Photo RAYNAC3 Posts: 16,874
8/13/18 5:32 P

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RaynaC




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8/10/18 11:35 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 314.2 
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RAYNAC3's Photo RAYNAC3 Posts: 16,874
8/7/18 8:07 A

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RaynaC




 Pounds lost: 6.0 
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7/28/18 10:23 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 314.2 
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323
272
221
170
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (231,235)
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7/25/18 7:50 P

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 314.2 
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323
272
221
170
RAYNAC3's Photo RAYNAC3 Posts: 16,874
7/24/18 10:27 A

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RaynaC




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GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,895)
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7/23/18 7:20 P

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GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,895)
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7/12/18 9:35 A

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GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,895)
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4/6/18 11:16 A

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LJCANNON's Photo LJCANNON Posts: 34,782
11/23/17 12:30 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
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43.75
87.5
131.25
175
MOMINE's Photo MOMINE SparkPoints: (176,742)
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11/13/17 8:41 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
10/28/17 11:38 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


SLIMLILA's Photo SLIMLILA SparkPoints: (100,615)
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2/21/17 11:39 P

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Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
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202.5
190
177.5
165
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
2/21/17 11:20 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
2/13/17 11:38 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
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Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
2/4/17 10:37 A

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 34,782
2/3/17 10:12 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
0
43.75
87.5
131.25
175
LJCANNON's Photo LJCANNON Posts: 34,782
1/30/17 12:21 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
0
43.75
87.5
131.25
175
BARCELONAME's Photo BARCELONAME SparkPoints: (377,876)
Fitness Minutes: (122,161)
Posts: 45,017
1/23/17 4:13 P

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 current weight: 157.8 
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217.5
190
162.5
135
BARCELONAME's Photo BARCELONAME SparkPoints: (377,876)
Fitness Minutes: (122,161)
Posts: 45,017
1/21/17 11:02 P

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 current weight: 157.8 
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217.5
190
162.5
135
MOMINE's Photo MOMINE SparkPoints: (176,742)
Fitness Minutes: (18,669)
Posts: 9,415
1/19/17 12:44 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
LJCANNON's Photo LJCANNON Posts: 34,782
1/14/17 7:40 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
1/6/17 11:31 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


BARCELONAME's Photo BARCELONAME SparkPoints: (377,876)
Fitness Minutes: (122,161)
Posts: 45,017
1/6/17 4:26 P

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 current weight: 157.8 
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217.5
190
162.5
135
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
1/2/17 7:57 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


BARCELONAME's Photo BARCELONAME SparkPoints: (377,876)
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1/2/17 6:41 P

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 current weight: 157.8 
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217.5
190
162.5
135
LJCANNON's Photo LJCANNON Posts: 34,782
12/30/16 9:24 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.6 
0
43.75
87.5
131.25
175
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
1/15/16 4:15 P

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emoticon Strength Training Class

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


GEMINICHIK's Photo GEMINICHIK Posts: 12,127
1/11/16 10:42 A

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💪

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,142
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
11/24/15 5:38 A

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


DIZZYBRITCHES's Photo DIZZYBRITCHES Posts: 39,594
11/23/15 4:48 P

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
11/23/15 2:21 P

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emoticon 5K before work

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LADYCALICO's Photo LADYCALICO Posts: 6,094
11/23/15 1:33 P

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Lola--Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 179.0 
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196.75
174.5
152.25
130
LADYCALICO's Photo LADYCALICO Posts: 6,094
11/22/15 12:48 P

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Lola--Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 179.0 
219
196.75
174.5
152.25
130
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
11/21/15 1:50 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
11/17/15 4:26 A

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
11/15/15 5:40 P

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emoticon Walking In The Rain! !

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


INQUISITIVEONE's Photo INQUISITIVEONE SparkPoints: (58,986)
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11/13/15 11:59 P

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
11/13/15 8:52 P

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
11/12/15 5:53 A

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Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (146,422)
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10/28/15 3:43 A

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Total SparkPoints: 146,422
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
RAZZOOZLE's Photo RAZZOOZLE Posts: 38,399
10/15/15 11:29 P

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 Pounds lost: 121.0 
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32
64
96
128
ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,147)
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10/15/15 11:25 P

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emoticon hiking 60 minutes



 Pounds lost: 14.5 
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13.75
27.5
41.25
55
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
10/6/15 8:25 A

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emoticon Jessica Smith, Wake Up and Walk Mile

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 27,607
8/28/15 10:50 P

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2018 Fall 5% Challenge leader, EL for Champions in the Kitchen
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
8/26/15 2:35 P

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emoticon 5K
emoticon 60 Minute GoldsFit Class
emoticon 30 Minutes Walking with Leslie Sansone

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 27,607
8/23/15 7:46 P

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2018 Fall 5% Challenge leader, EL for Champions in the Kitchen
BARCELONAME's Photo BARCELONAME SparkPoints: (377,876)
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8/23/15 12:55 A

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 current weight: 157.8 
245
217.5
190
162.5
135
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 27,607
8/22/15 11:08 P

Community Team Member

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


2018 Fall 5% Challenge leader, EL for Champions in the Kitchen
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 12,545
8/22/15 10:48 P

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emoticon Bent Over Row :
One Rep Max = 40 Pounds

emoticon Not too shabby for a 57 year old woman who just got Serious about Strength Training a year ago!

Jeannie, Scarlet Dragons, BLC, Winter 2016
Swedish Short Snouts
Oklahoma, Central Time Zone


How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


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