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RAYNAC3's Photo RAYNAC3 Posts: 18,079
8/28/18 8:16 A

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FAWNZIB's Photo FAWNZIB SparkPoints: (10,837)
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8/25/18 10:24 P

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If nothing ever changed,there'd be no butterflies


 current weight: 249.0 
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8/25/18 10:08 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
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252.5
223.25
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RAYNAC3's Photo RAYNAC3 Posts: 18,079
8/24/18 4:14 P

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level 25
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8/21/18 12:51 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
RAYNAC3's Photo RAYNAC3 Posts: 18,079
8/13/18 5:32 P

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SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (268,479)
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8/10/18 11:35 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 313.0 
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RAYNAC3's Photo RAYNAC3 Posts: 18,079
8/7/18 8:07 A

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level 25
395,858 SparkPoints
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (268,479)
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Posts: 23,420
7/28/18 10:23 A

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 313.0 
374
323
272
221
170
SMALLERMELORIE's Photo SMALLERMELORIE SparkPoints: (268,479)
Fitness Minutes: (48,645)
Posts: 23,420
7/25/18 7:50 P

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Ninja TEAM MEMBER

Lorie (smallermelorie)

EST

Michigan

Sunny Gal For Life!


SWEET BUT SASSY AND IN CHARGE!



 current weight: 313.0 
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323
272
221
170
RAYNAC3's Photo RAYNAC3 Posts: 18,079
7/24/18 10:27 A

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level 25
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GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,900)
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7/23/18 7:20 P

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GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,900)
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7/12/18 9:35 A

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GEMINI1977NM's Photo GEMINI1977NM SparkPoints: (17,900)
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4/6/18 11:16 A

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LJCANNON's Photo LJCANNON Posts: 36,724
11/23/17 12:30 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 133.4 
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42
84
126
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MOMINE's Photo MOMINE SparkPoints: (193,088)
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11/13/17 8:41 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
10/28/17 11:38 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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225
150
75
0
SLIMLILA's Photo SLIMLILA SparkPoints: (100,628)
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2/21/17 11:39 P

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Prior Planning Prevents Poor Performance!


2017 and I am back again... up and down the same 5 lbs, this time on the higher side of 200, depressing since I had stayed just under 200 for almost a year.
Slim is where I wanted to be in 201 & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide g


 current weight: 190.2 
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202.5
190
177.5
165
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
2/21/17 11:20 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
2/13/17 11:38 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
300
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75
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
2/4/17 10:37 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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225
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75
0
LJCANNON's Photo LJCANNON Posts: 36,724
2/3/17 10:12 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 133.4 
0
42
84
126
168
LJCANNON's Photo LJCANNON Posts: 36,724
1/30/17 12:21 A

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 133.4 
0
42
84
126
168
BARCELONAME's Photo BARCELONAME SparkPoints: (382,391)
Fitness Minutes: (131,961)
Posts: 45,026
1/23/17 4:13 P

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 current weight: 163.4 
245
218.75
192.5
166.25
140
BARCELONAME's Photo BARCELONAME SparkPoints: (382,391)
Fitness Minutes: (131,961)
Posts: 45,026
1/21/17 11:02 P

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 current weight: 163.4 
245
218.75
192.5
166.25
140
MOMINE's Photo MOMINE SparkPoints: (193,088)
Fitness Minutes: (18,669)
Posts: 10,255
1/19/17 12:44 P

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Whether you think you can or you think you can't, you are probably right!

Maxynne
Oklahoma/Texas State Line
Central Time Zone
BLC Black Panther Team
Blue Team


 current weight: 243.0 
311
281.75
252.5
223.25
194
LJCANNON's Photo LJCANNON Posts: 36,724
1/14/17 7:40 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 133.4 
0
42
84
126
168
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
1/6/17 11:31 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
300
225
150
75
0
BARCELONAME's Photo BARCELONAME SparkPoints: (382,391)
Fitness Minutes: (131,961)
Posts: 45,026
1/6/17 4:26 P

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 current weight: 163.4 
245
218.75
192.5
166.25
140
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
1/2/17 7:57 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
300
225
150
75
0
BARCELONAME's Photo BARCELONAME SparkPoints: (382,391)
Fitness Minutes: (131,961)
Posts: 45,026
1/2/17 6:41 P

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 current weight: 163.4 
245
218.75
192.5
166.25
140
LJCANNON's Photo LJCANNON Posts: 36,724
12/30/16 9:24 P

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Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 133.4 
0
42
84
126
168
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
1/15/16 4:15 P

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emoticon Strength Training Class




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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GEMINICHIK's Photo GEMINICHIK Posts: 12,147
1/11/16 10:42 A

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💪

"Live your truth.
Express your love.
Share your enthusiasm.
Take action towards your dreams.
Walk your talk.
Dance and sing to your music.
Embrace your blessings.
Make today worth remembering"
Steve Maraboli
Bless you.
GeminiChik


Total SparkPoints: 145,194
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
11/24/15 5:38 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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DIZZYBRITCHES's Photo DIZZYBRITCHES Posts: 39,594
11/23/15 4:48 P

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 Pounds lost: 21.0 
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
11/23/15 2:21 P

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emoticon 5K before work




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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LADYCALICO's Photo LADYCALICO Posts: 7,028
11/23/15 1:33 P

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Lola--Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 179.0 
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196.75
174.5
152.25
130
LADYCALICO's Photo LADYCALICO Posts: 7,028
11/22/15 12:48 P

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Lola--Eastern Standard Time
And what does the LORD require of you? To act justly and to love mercy and to walk humbly with your God. Micah 6:8
Be kinder than necessary for everyone you meet is fighting some kind of battle.
Happiness is found not in having what you want but in wanting what you have.




 current weight: 179.0 
219
196.75
174.5
152.25
130
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
11/21/15 1:50 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
11/17/15 4:26 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
11/15/15 5:40 P

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emoticon Walking In The Rain! !




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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INQUISITIVEONE's Photo INQUISITIVEONE SparkPoints: (58,986)
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Posts: 1,575
11/13/15 11:59 P

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
11/13/15 8:52 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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75
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
11/12/15 5:53 A

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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AIRFORCEBOB's Photo AIRFORCEBOB SparkPoints: (163,392)
Fitness Minutes: (3,441)
Posts: 8,340
10/28/15 3:43 A

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Total SparkPoints: 163,392
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
RAZZOOZLE's Photo RAZZOOZLE Posts: 41,803
10/15/15 11:29 P

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 Pounds lost: 121.0 
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32
64
96
128
ANDYLIN90's Photo ANDYLIN90 SparkPoints: (242,174)
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Posts: 10,348
10/15/15 11:25 P

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emoticon hiking 60 minutes



 Pounds lost: 14.5 
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13.75
27.5
41.25
55
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
10/6/15 8:25 A

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emoticon Jessica Smith, Wake Up and Walk Mile




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 28,935
8/28/15 10:50 P

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
8/26/15 2:35 P

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emoticon 5K
emoticon 60 Minute GoldsFit Class
emoticon 30 Minutes Walking with Leslie Sansone




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 28,935
8/23/15 7:46 P

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


BARCELONAME's Photo BARCELONAME SparkPoints: (382,391)
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Posts: 45,026
8/23/15 12:55 A

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 current weight: 163.4 
245
218.75
192.5
166.25
140
SUSANELAINE1956's Photo SUSANELAINE1956 Posts: 28,935
8/22/15 11:08 P

Community Team Member

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Susan
Reno, NV PDT

Living and Eating Mindfully team, co-leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=66714


JEANNIENOKLA's Photo JEANNIENOKLA Posts: 13,326
8/22/15 10:48 P

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emoticon Bent Over Row :
One Rep Max = 40 Pounds

emoticon Not too shabby for a 57 year old woman who just got Serious about Strength Training a year ago!




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


286 Days until:  OKC Memorial Marathon
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