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SMITHMTDEB's Photo SMITHMTDEB Posts: 3,493
10/28/10 11:24 A

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Youngstown, OH

Edited by: SMITHMTDEB at: 10/28/2010 (11:25)

 current weight: 150.2 
164
157.5
151
144.5
138
LORETTA24's Photo LORETTA24 Posts: 10,198
10/28/10 9:25 A

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Xenia, Ohio



 current weight: 137.0 
186
170.75
155.5
140.25
125
MURSPERZ's Photo MURSPERZ Posts: 6,738
10/28/10 6:44 A

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Inkster, MI

OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:34 A

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Hilo HI



 Pounds lost: 41.0 
0
12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:34 A

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Georgia



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:34 A

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Findley OH



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:33 A

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Evansville IN



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:33 A

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Denver CO



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:33 A

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Colorado Springs



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:32 A

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Boston



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:32 A

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Alabama



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:32 A

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Zilwaukee MI



 Pounds lost: 41.0 
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12.5
25
37.5
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OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:32 A

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Yellowstone National Park



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:31 A

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Xanadu, Utah



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:31 A

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Washington DC



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:31 A

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Virginia



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:30 A

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Utah



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:30 A

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Texas



 Pounds lost: 41.0 
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12.5
25
37.5
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OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:30 A

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Sacramento CA



 Pounds lost: 41.0 
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12.5
25
37.5
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OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:30 A

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Rochester NY



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:30 A

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Quincey IL



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:29 A

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Pennsylvania



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:29 A

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Opryland



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:28 A

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New York NY



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:28 A

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Mackinaw Island



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:28 A

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Las Vegas NV



 Pounds lost: 41.0 
0
12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:27 A

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Kalamazoo MI



 Pounds lost: 41.0 
0
12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:27 A

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Jacksonville FL



 Pounds lost: 41.0 
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12.5
25
37.5
50
OCTOBER2842's Photo OCTOBER2842 Posts: 57,478
10/28/10 6:27 A

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Ionia MI



 Pounds lost: 41.0 
0
12.5
25
37.5
50
BELLAWHIMSIES's Photo BELLAWHIMSIES SparkPoints: (0)
Fitness Minutes: (20,401)
Posts: 911
10/28/10 6:24 A

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Hoover Dam

If you focus on results you will never change, if you focus on change, you will get results.
~ Jack Dixon

Excellent tips for making exercise a daily habit:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=4798447


 Pounds lost: 74.0 
0
27.75
55.5
83.25
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PIETRO11's Photo PIETRO11 Posts: 1,896
10/27/10 11:27 P

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GARDENIA CA



 current weight: 220.0 
225
218.75
212.5
206.25
200
NEWME0519's Photo NEWME0519 Posts: 14,922
10/27/10 11:25 P

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Franklin, MI

Lorraine

"I am the Master of my Fate & the Captain of my Soul! With Christ, all things are possible!" ~~ Nelson Mandela (Invictus)

"The final destination is worth every obstacle encountered along your journey!" ~~ ME

"You're braver than you believe, and stronger than you seem, and smarter than you think." ~~ Christopher Robin


 November Minutes: 0
0
187.5
375
562.5
750
MARYELLEN301's Photo MARYELLEN301 Posts: 10,213
10/27/10 11:18 P

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Utica, NY

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


 current weight: 172.0 
209
198.5
188
177.5
167
BOUNDARYH20's Photo BOUNDARYH20 Posts: 691
10/27/10 9:45 P

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Elroy, WI

There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.

- Pat Riley, basketball coach


 Pounds lost: 17.6 
0
8
16
24
32
DESIFULL's Photo DESIFULL Posts: 304
10/27/10 9:00 P

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Dixon, CA

Desiree - Pacific time


 Pounds lost: 0.0 
0
16.5
33
49.5
66
GRAMMYEAC's Photo GRAMMYEAC Posts: 53,607
10/27/10 8:36 P

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Charlemont, MA

Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


 Pounds lost: 44.5 
0
13
26
39
52
DONNA1K's Photo DONNA1K Posts: 2,297
10/27/10 8:12 P

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Bridgewater, MA

We are who we choose to be...Put your words into action

The possibilities are endless if you believe in yourself

There is power in making a choice


 Pounds lost: 4.0 
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20
40
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SMITHMTDEB's Photo SMITHMTDEB Posts: 3,493
10/27/10 8:01 P

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Appomattox Court House, VA



 current weight: 150.2 
164
157.5
151
144.5
138
TARTLESCAPRI's Photo TARTLESCAPRI SparkPoints: (22,113)
Fitness Minutes: (13,647)
Posts: 572
10/27/10 4:16 P

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Zylah, Washington

'PROGRESS, NOT PERFECTION'
CURRENT GOAL: Lose 20 Pounds by Christmas

"A man travels the world in search of what he needs and returns home to find it."

Visit my online art gallery: www.stilescollection.com


 current weight: 152.0 
152
145.25
138.5
131.75
125
SMITHMTDEB's Photo SMITHMTDEB Posts: 3,493
10/27/10 3:40 P

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Ypsilanti, MI



 current weight: 150.2 
164
157.5
151
144.5
138
SMITHMTDEB's Photo SMITHMTDEB Posts: 3,493
10/27/10 3:40 P

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Xanadu, Utah



 current weight: 150.2 
164
157.5
151
144.5
138
CECHONE's Photo CECHONE Posts: 7,029
10/27/10 10:21 A

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Wasilia, Ak



 current weight: 172.4 
179
170.5
162
153.5
145
CECHONE's Photo CECHONE Posts: 7,029
10/27/10 10:20 A

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Visalia, Ca



 current weight: 172.4 
179
170.5
162
153.5
145
CECHONE's Photo CECHONE Posts: 7,029
10/27/10 10:19 A

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Ukiah, Ca



 current weight: 172.4 
179
170.5
162
153.5
145
CECHONE's Photo CECHONE Posts: 7,029
10/27/10 10:18 A

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Sparks, Nevada



 current weight: 172.4 
179
170.5
162
153.5
145
NDPTATC's Photo NDPTATC SparkPoints: (0)
Fitness Minutes: (14,657)
Posts: 2,490
10/27/10 10:07 A

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Towner, ND

Margie


The Lord is my strength and my shield; my heart trusts in him. Psalm 28:7

Maintenance range is 135-142.



 current weight: 150.0 
158
153
148
143
138
CALOKIE's Photo CALOKIE Posts: 313
10/27/10 10:06 A

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Redwood City, CA

Edited by: CALOKIE at: 10/27/2010 (10:07)

 Pounds lost: 12.6 
0
10.25
20.5
30.75
41
SMITHMTDEB's Photo SMITHMTDEB Posts: 3,493
10/27/10 9:46 A

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Parsippany, NJ



 current weight: 150.2 
164
157.5
151
144.5
138
ALMOM68's Photo ALMOM68 Posts: 62,774
10/27/10 9:10 A

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Queens, NY

Never confuse a single defeat with a final defeat.




 current weight: 185.6 
204
189.25
174.5
159.75
145
MIZSCORPIO's Photo MIZSCORPIO Posts: 2,121
10/27/10 8:33 A

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Philadelphia, PA

"Weeping may endure for
a night, but Joy commeth in the morning!!"
( 20 LBS LOST BEFORE S/P!)

TAKING IT OFF 1 LB AT A TIME! SEE PICTURE?
THATS WHAT 1 LB OF FAT LOOKS LIKE!


 Pounds lost: 14.0 
0
24
48
72
96

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