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NASFKAB SparkPoints: (663,997)
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9/28/13 9:25 P

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5050

Dhaka, Bangladesh
LALMEIDA Posts: 303,518
9/28/13 9:24 P

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5050



 current weight: 134.5 
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143.25
135.5
127.75
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LALMEIDA Posts: 303,518
9/28/13 9:24 P

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5052



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/28/13 9:23 P

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5054



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/28/13 9:23 P

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5056



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/28/13 9:23 P

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5058



 current weight: 134.5 
151
143.25
135.5
127.75
120
PMORENA Posts: 61,897
9/28/13 7:21 P

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5060

IMJUSTGRANDMA SparkPoints: (34,332)
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9/28/13 4:00 P

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5062

"DIANA NYAD ADMIRER"---'FIND A WAY'


 Pounds lost: 54.7 
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15
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60
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
9/28/13 3:48 P

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5064

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/28/13 10:04 A

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5066

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/28/13 10:04 A

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5068

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/28/13 10:04 A

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5070

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/28/13 10:03 A

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5072

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
9/28/13 9:23 A

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5074

NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
9/28/13 4:56 A

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5076

Dhaka, Bangladesh
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
9/27/13 11:55 P

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5078

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 11:54 P

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5070

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 11:54 P

Community Team Member

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5072

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 11:53 P

Community Team Member

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5074

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 11:53 P

Community Team Member

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5076

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 11:53 P

Community Team Member

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5078

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
9/27/13 10:48 P

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5080



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/27/13 10:48 P

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5082



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/27/13 10:47 P

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5084



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/27/13 10:47 P

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5086



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/27/13 10:47 P

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5088



 current weight: 134.5 
151
143.25
135.5
127.75
120
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 10:28 P

Community Team Member

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5090

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 10:28 P

Community Team Member

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5092

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 10:28 P

Community Team Member

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5094

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 10:27 P

Community Team Member

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5096

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 10:27 P

Community Team Member

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5098

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
LALMEIDA Posts: 303,518
9/27/13 8:44 P

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5100



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/27/13 8:43 P

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5102



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/27/13 8:43 P

My SparkPage
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5104



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/27/13 8:43 P

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5106



 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
9/27/13 8:42 P

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5108



 current weight: 134.5 
151
143.25
135.5
127.75
120
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 3:54 P

Community Team Member

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5110

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 3:53 P

Community Team Member

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5112

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/27/13 3:53 P

Community Team Member

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5114

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
DIONNE1972's Photo DIONNE1972 Posts: 1,041
9/27/13 3:02 P

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5116



 October Minutes: 0
0
43.75
87.5
131.25
175
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
9/27/13 3:00 P

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5118


L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/26/13 2:14 P

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5120

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/26/13 2:14 P

Community Team Member

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5122

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/26/13 2:13 P

Community Team Member

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5124

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/26/13 2:13 P

Community Team Member

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5126

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/26/13 2:13 P

Community Team Member

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5128

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 231,323
9/26/13 2:13 P

Community Team Member

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5130

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,400
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (663,997)
Fitness Minutes: (224,733)
Posts: 347,126
9/26/13 9:21 A

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5132

Dhaka, Bangladesh
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
9/26/13 7:26 A

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5134

NACHTSKAI's Photo NACHTSKAI SparkPoints: (11,921)
Fitness Minutes: (4,131)
Posts: 536
9/26/13 6:31 A

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5136



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