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2/23/20 5:45 A

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8474

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/23/20 5:45 A

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8476

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/23/20 5:45 A

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8478

Dhaka, Bangladesh
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2/23/20 5:45 A

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8480

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 233,252
2/23/20 12:09 A

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8482

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,640
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943.75
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3775
NASFKAB SparkPoints: (702,352)
Fitness Minutes: (231,156)
Posts: 365,046
2/22/20 3:56 A

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8484

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/22/20 3:56 A

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8486

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/22/20 3:55 A

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8488

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/22/20 3:55 A

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8490

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/22/20 3:55 A

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8492

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/22/20 3:55 A

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8494

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/22/20 3:55 A

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8496

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/22/20 3:54 A

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8498

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/22/20 3:54 A

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8500

Dhaka, Bangladesh
NASFKAB SparkPoints: (702,352)
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2/22/20 3:53 A

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8502

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 233,252
2/21/20 11:41 P

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8504

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,640
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/21/20 11:39 P

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8506

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
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L*I*T*A*'s Photo L*I*T*A* Posts: 233,252
2/21/20 11:37 P

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8508

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,640
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/21/20 10:54 P

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8510

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (702,352)
Fitness Minutes: (231,156)
Posts: 365,046
2/21/20 9:03 P

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8512

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/21/20 8:51 P

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8514

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (702,352)
Fitness Minutes: (231,156)
Posts: 365,046
2/21/20 12:33 P

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8516

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/21/20 5:24 A

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8518

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/21/20 5:22 A

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8520

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/21/20 5:22 A

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8522

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/21/20 5:21 A

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8524

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/21/20 5:21 A

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8526

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (702,352)
Fitness Minutes: (231,156)
Posts: 365,046
2/20/20 6:24 P

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8528

Dhaka, Bangladesh
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2/20/20 8:17 A

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8530

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/19/20 11:15 P

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8532

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,252
2/19/20 11:10 P

Community Team Member

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8534

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,640
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/19/20 5:32 A

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8536

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/19/20 5:31 A

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8538

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/19/20 1:42 A

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8540

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/19/20 1:42 A

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8542

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/19/20 1:42 A

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8544

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/19/20 1:41 A

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8546

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (702,352)
Fitness Minutes: (231,156)
Posts: 365,046
2/18/20 9:47 P

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8548

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/18/20 9:23 P

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8550

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (702,352)
Fitness Minutes: (231,156)
Posts: 365,046
2/18/20 8:55 P

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8552

Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 233,252
2/18/20 1:27 P

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8554

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,640
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (702,352)
Fitness Minutes: (231,156)
Posts: 365,046
2/18/20 8:32 A

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8556

Dhaka, Bangladesh
PMORENA Posts: 64,231
2/18/20 7:23 A

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8558

PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/18/20 2:17 A

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8560

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/18/20 1:34 A

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8562

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
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179.5
150
EOWYN24241's Photo EOWYN24241 Posts: 6,283
2/17/20 10:48 P

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8564

Used to be Eowyn2424


 current weight: 137.0 
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2/17/20 10:48 P

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8566

Used to be Eowyn2424


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2/17/20 10:48 P

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8568

Used to be Eowyn2424


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EOWYN24241's Photo EOWYN24241 Posts: 6,283
2/17/20 10:47 P

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8570

Used to be Eowyn2424


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EOWYN24241's Photo EOWYN24241 Posts: 6,283
2/17/20 10:47 P

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8572

Used to be Eowyn2424


 current weight: 137.0 
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EOWYN24241's Photo EOWYN24241 Posts: 6,283
2/17/20 10:47 P

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8574

Used to be Eowyn2424


 current weight: 137.0 
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105
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/17/20 10:17 P

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8576

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
NASFKAB SparkPoints: (702,352)
Fitness Minutes: (231,156)
Posts: 365,046
2/17/20 10:01 P

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8578

Dhaka, Bangladesh
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/17/20 9:47 P

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8580

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/17/20 9:47 P

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8582

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/17/20 9:47 P

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8584

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/17/20 9:46 P

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8586

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
L*I*T*A*'s Photo L*I*T*A* Posts: 233,252
2/17/20 9:45 P

Community Team Member

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8588

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 February Minutes: 2,640
0
943.75
1887.5
2831.25
3775
PATRICIAAK's Photo PATRICIAAK Posts: 55,599
2/17/20 7:28 P

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8590

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
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