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CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/25/19 1:16 P

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Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/25/19 1:16 P

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5

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/25/19 1:16 P

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Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/25/19 1:16 P

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Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/25/19 1:16 P

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2

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/25/19 1:16 P

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1

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
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7/19/19 8:03 A

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Total SparkPoints: 87,208
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KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
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Posts: 19,999
7/19/19 8:03 A

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Total SparkPoints: 87,208
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
Fitness Minutes: (45,495)
Posts: 19,999
7/19/19 8:03 A

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Total SparkPoints: 87,208
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
Fitness Minutes: (45,495)
Posts: 19,999
7/19/19 8:03 A

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Total SparkPoints: 87,208
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
Fitness Minutes: (45,495)
Posts: 19,999
7/19/19 8:03 A

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Total SparkPoints: 87,208
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
Fitness Minutes: (45,495)
Posts: 19,999
7/19/19 8:03 A

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Total SparkPoints: 87,208
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
Fitness Minutes: (45,495)
Posts: 19,999
7/19/19 8:03 A

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Total SparkPoints: 87,208
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
Fitness Minutes: (45,495)
Posts: 19,999
7/19/19 8:02 A

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Total SparkPoints: 87,208
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
Fitness Minutes: (45,495)
Posts: 19,999
7/19/19 8:02 A

My SparkPage
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emoticon emoticon



Total SparkPoints: 87,208
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KWOOD1955's Photo KWOOD1955 SparkPoints: (87,208)
Fitness Minutes: (45,495)
Posts: 19,999
7/19/19 8:02 A

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Total SparkPoints: 87,208
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/19/19 4:54 A

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6

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/19/19 4:54 A

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5

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/19/19 4:54 A

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4

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/19/19 4:53 A

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3

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/19/19 4:53 A

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2

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/19/19 4:53 A

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1

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/17/19 11:37 P

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5

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/17/19 11:37 P

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4

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/17/19 11:37 P

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3

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/17/19 11:37 P

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2

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/17/19 11:37 P

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1

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/17/19 2:58 P

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6

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/17/19 2:58 P

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5

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/17/19 2:57 P

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4

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/17/19 2:57 P

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3

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/17/19 2:57 P

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2

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
CAPECODDOGFISH's Photo CAPECODDOGFISH Posts: 25,600
7/17/19 2:57 P

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1

Bob from Cape Cod
E.S.T. 28 mi. out in the Atlantic






 current weight: 142.2 
202
186.5
171
155.5
140
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 11:43 P

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5

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 11:43 P

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4

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 11:43 P

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3

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 11:43 P

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2

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 11:43 P

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1

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 12:15 A

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5

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 12:15 A

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4

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 12:14 A

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3

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 12:14 A

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2

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 316,253
7/15/19 12:14 A

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1

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-100.0
4551 days sober..*..
..*..


 September Minutes: 2,040
0
875
1750
2625
3500
BABY_GIRL69's Photo BABY_GIRL69 Posts: 83,374
7/13/19 12:39 P

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If hunger is not the problem, then eating is not the solution.

Another good reducing exercise consists in placing both hands against the table edge and pushing back.
Robert Quillen

The MOST you can EVER do is the BEST that you CAN!



 Pounds lost: 3.0 
0
9.75
19.5
29.25
39
BETRHO48's Photo BETRHO48 Posts: 17,529
7/12/19 8:17 A

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"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 279,894
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262,499
274,999
287,499
299,999
SparkPoints Level 23
BETRHO48's Photo BETRHO48 Posts: 17,529
7/12/19 8:17 A

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"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 279,894
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BETRHO48's Photo BETRHO48 Posts: 17,529
7/12/19 8:17 A

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8

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 279,894
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BETRHO48's Photo BETRHO48 Posts: 17,529
7/12/19 8:17 A

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7

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 279,894
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BETRHO48's Photo BETRHO48 Posts: 17,529
7/12/19 8:17 A

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"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 279,894
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BETRHO48's Photo BETRHO48 Posts: 17,529
7/12/19 8:17 A

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5

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 279,894
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23

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