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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
2/7/12 5:31 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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IPA-RAY's Photo IPA-RAY SparkPoints: (147,108)
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2/7/12 3:16 P

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"The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware." Henry Miller.

The best vitamin for making friends: B1.



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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
2/7/12 3:03 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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LIBRATAH's Photo LIBRATAH Posts: 13,220
2/7/12 9:36 A

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MOBYCARP's Photo MOBYCARP SparkPoints: (324,169)
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2/7/12 6:37 A

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- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 163


 current weight: 0.2  over
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2.5
0
-2.5
-5
WILLPOWER2's Photo WILLPOWER2 SparkPoints: (426,591)
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2/7/12 6:31 A

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Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 225.0 
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190
WILLPOWER's Photo WILLPOWER Posts: 3,265
2/7/12 6:21 A

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 current weight: 191.0 
204
190.5
177
163.5
150
LIBRATAH's Photo LIBRATAH Posts: 13,220
2/6/12 11:24 P

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WILLPOWER2's Photo WILLPOWER2 SparkPoints: (426,591)
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2/6/12 8:43 A

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Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 225.0 
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WILLPOWER's Photo WILLPOWER Posts: 3,265
2/6/12 8:38 A

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 current weight: 191.0 
204
190.5
177
163.5
150
REDPEPPERS's Photo REDPEPPERS Posts: 19,013
2/5/12 11:32 P

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MSLW1962 Posts: 123
2/5/12 6:39 P

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 current weight: 158.8 
171
163.75
156.5
149.25
142
RINA2002 SparkPoints: (0)
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2/5/12 6:34 P

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One can never consent to creep when one feels an impulse to soar.” -
Helen Keller

Age: 39
Height: 5'6
SW: 250 (12/20/11)
GW: 130 (08/17/14)
-------------------------------
CW: 219.5 (09/10/13)
CW: 237.5 (01/22/12)
CW: 247.5 (12/28/11)
CW: 250.0 (12/20/11)

---ORIGINAL GOALS---
SW: 223.0 (09/15/06)
GW: 130.0 (11/09/07)
CW: 222.0 (10/13/06)
CW: 220.5 (10/06/06)
CW: 217.5 (09/29/06)
CW: 221.5 (09/22/06)


 Pounds lost: 8.0 
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120
LIBRATAH's Photo LIBRATAH Posts: 13,220
2/5/12 9:25 A

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WILLPOWER2's Photo WILLPOWER2 SparkPoints: (426,591)
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2/5/12 8:11 A

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Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 225.0 
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TAMPATINK67's Photo TAMPATINK67 Posts: 3,800
2/5/12 4:10 A

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Tink - Charlotte NC


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68.9
103.35
137.8
WILLPOWER's Photo WILLPOWER Posts: 3,265
2/5/12 3:37 A

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 current weight: 191.0 
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190.5
177
163.5
150
WILLPOWER's Photo WILLPOWER Posts: 3,265
2/5/12 2:50 A

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 current weight: 191.0 
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190.5
177
163.5
150
LIBRATAH's Photo LIBRATAH Posts: 13,220
2/4/12 10:43 P

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WILLPOWER2's Photo WILLPOWER2 SparkPoints: (426,591)
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2/4/12 5:51 P

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Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 225.0 
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
2/4/12 7:59 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
2/4/12 7:46 A

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WILLPOWER2's Photo WILLPOWER2 SparkPoints: (426,591)
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2/4/12 1:52 A

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Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 225.0 
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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
2/3/12 1:48 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
2/3/12 1:47 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
2/3/12 1:32 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
2/3/12 1:28 P

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REDPEPPERS's Photo REDPEPPERS Posts: 19,013
2/2/12 10:40 P

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LIBRATAH's Photo LIBRATAH Posts: 13,220
2/2/12 8:39 P

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WILLPOWER2's Photo WILLPOWER2 SparkPoints: (426,591)
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2/2/12 7:43 P

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Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 225.0 
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DMK1249's Photo DMK1249 Posts: 5,339
2/2/12 9:14 A

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 current weight: 154.0 
178
165.5
153
140.5
128
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
2/2/12 7:48 A

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
2/2/12 7:42 A

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LALMEIDA Posts: 303,518
2/1/12 6:40 P

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 current weight: 134.5 
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135.5
127.75
120
LALMEIDA Posts: 303,518
2/1/12 6:40 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
LALMEIDA Posts: 303,518
2/1/12 6:40 P

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 current weight: 134.5 
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135.5
127.75
120
LALMEIDA Posts: 303,518
2/1/12 6:40 P

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 current weight: 134.5 
151
143.25
135.5
127.75
120
WILLPOWER2's Photo WILLPOWER2 SparkPoints: (426,591)
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2/1/12 6:32 P

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Learn to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference!


 current weight: 225.0 
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