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RMUL2013's Photo RMUL2013 Posts: 36,204
4/6/16 9:19 P

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Poke



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TERRI289's Photo TERRI289 Posts: 24,944
4/6/16 8:55 P

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pore

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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TERRI289's Photo TERRI289 Posts: 24,944
4/6/16 8:54 P

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pare

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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ALICIA214 SparkPoints: (480,256)
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4/6/16 6:51 P

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Part

TROTTOGIRL Posts: 7
4/6/16 6:12 P

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pant

TERRI289's Photo TERRI289 Posts: 24,944
4/6/16 4:50 P

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pint

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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58
TERRI289's Photo TERRI289 Posts: 24,944
4/6/16 4:50 P

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pine

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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58
TERRI289's Photo TERRI289 Posts: 24,944
4/6/16 4:50 P

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dine

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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29
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58
TERRI289's Photo TERRI289 Posts: 24,944
4/6/16 4:49 P

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dive

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
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58
JABBEYW SparkPoints: (31,961)
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4/6/16 3:18 P

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dove

Live each day fully as it is a gift.


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BARBIE115 Posts: 11,024
4/6/16 2:40 P

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Love

ZOEYBLU's Photo ZOEYBLU Posts: 81,024
4/6/16 12:25 P

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Live



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GAYLLYNNE's Photo GAYLLYNNE SparkPoints: (383,014)
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4/6/16 11:25 A

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dive

The longest journey starts with one step.


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4/5/16 3:47 P

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dine

Live each day fully as it is a gift.


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ROCKGREATHEALTH's Photo ROCKGREATHEALTH Posts: 7,385
4/5/16 12:29 P

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dane

When I look into the future, it's so bright it burns my eyes. ~~ Oprah Winfrey ~~

When I was five years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy." They told me I didn't understand the assignment; and I told them they didn't understand life.
~~~ John Lennon ~~~

Lisa

"Music City"


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EUREKAMAMA's Photo EUREKAMAMA Posts: 228
4/5/16 10:56 A

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done


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4/5/16 10:55 A

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Tone



New body under construction


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ZOEYBLU's Photo ZOEYBLU Posts: 81,024
4/5/16 10:32 A

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Toke



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RMUL2013's Photo RMUL2013 Posts: 36,204
4/5/16 4:41 A

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take



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KOFFEENUT's Photo KOFFEENUT Posts: 38,322
4/5/16 2:31 A

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bake



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RMUL2013's Photo RMUL2013 Posts: 36,204
4/4/16 2:55 P

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Cake



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KOFFEENUT's Photo KOFFEENUT Posts: 38,322
4/4/16 1:26 P

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fake



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ZOEYBLU's Photo ZOEYBLU Posts: 81,024
4/4/16 10:50 A

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Rake



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RMUL2013's Photo RMUL2013 Posts: 36,204
4/4/16 8:45 A

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BARBIE115 Posts: 11,024
4/4/16 8:36 A

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hare

RMUL2013's Photo RMUL2013 Posts: 36,204
4/4/16 7:59 A

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Here



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ZOEYBLU's Photo ZOEYBLU Posts: 81,024
4/3/16 10:24 P

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Herd



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ROCKGREATHEALTH's Photo ROCKGREATHEALTH Posts: 7,385
4/3/16 11:57 A

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heed

When I look into the future, it's so bright it burns my eyes. ~~ Oprah Winfrey ~~

When I was five years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy." They told me I didn't understand the assignment; and I told them they didn't understand life.
~~~ John Lennon ~~~

Lisa

"Music City"


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137
ZOEYBLU's Photo ZOEYBLU Posts: 81,024
4/3/16 11:41 A

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Head



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RMUL2013's Photo RMUL2013 Posts: 36,204
4/3/16 8:00 A

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Bead



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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
4/3/16 1:44 A

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bend

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
RMUL2013's Photo RMUL2013 Posts: 36,204
4/2/16 12:03 P

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Bind



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KOFFEENUT's Photo KOFFEENUT Posts: 38,322
4/2/16 11:38 A

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find



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ZOEYBLU's Photo ZOEYBLU Posts: 81,024
4/2/16 11:05 A

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Kind



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RMUL2013's Photo RMUL2013 Posts: 36,204
4/2/16 7:53 A

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TERRI289's Photo TERRI289 Posts: 24,944
4/1/16 1:30 P

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mend

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 21.1 
0
14.5
29
43.5
58
RMUL2013's Photo RMUL2013 Posts: 36,204
4/1/16 11:40 A

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Lend



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ZOEYBLU's Photo ZOEYBLU Posts: 81,024
4/1/16 10:34 A

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RMUL2013's Photo RMUL2013 Posts: 36,204
3/31/16 6:44 P

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Rend



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ZOEYBLU's Photo ZOEYBLU Posts: 81,024
3/31/16 11:31 A

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Fend



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GENE1955 Posts: 8,761
3/31/16 8:04 A

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bend



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RMUL2013's Photo RMUL2013 Posts: 36,204
3/31/16 7:55 A

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bent



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SHAWNJONES69 SparkPoints: (0)
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3/31/16 7:13 A

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45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (205,613)
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3/30/16 11:48 P

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Tint

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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MSGO72 Posts: 42,055
3/30/16 10:55 P

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Pint



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3/30/16 10:25 P

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pant

The past should remain in the past or it will steal your future.

What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't complain.
Maya Angelou


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ZOEYBLU's Photo ZOEYBLU Posts: 81,024
3/30/16 9:47 P

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Pang



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LMOTTA4's Photo LMOTTA4 SparkPoints: (6,871)
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3/30/16 3:45 P

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bang

RMUL2013's Photo RMUL2013 Posts: 36,204
3/30/16 3:39 P

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Gang



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3/30/16 3:38 P

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gong

Live each day fully as it is a gift.


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