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LALMEIDA Posts: 303,518
9/9/12 11:29 P

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9/9/12 11:21 P

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9/9/12 11:20 P

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9/9/12 11:19 P

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TIME4AMY's Photo TIME4AMY SparkPoints: (12,614)
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9/9/12 10:59 P

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HOLISTIC5's Photo HOLISTIC5 Posts: 9,945
9/9/12 10:52 P

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Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




 current weight: 236.0 
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9/9/12 10:48 P

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6216

Dhaka, Bangladesh
HOLISTIC5's Photo HOLISTIC5 Posts: 9,945
9/9/12 9:31 P

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6217

Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




 current weight: 236.0 
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229.5
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216.5
210
NASFKAB SparkPoints: (690,070)
Fitness Minutes: (229,029)
Posts: 359,188
9/9/12 9:27 P

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6218

Dhaka, Bangladesh
HOLISTIC5's Photo HOLISTIC5 Posts: 9,945
9/9/12 5:21 P

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6219

Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




 current weight: 236.0 
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9/9/12 4:35 P

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6220

You are not given anything you can't handle


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9/9/12 4:34 P

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6221

Dhaka, Bangladesh
HOLISTIC5's Photo HOLISTIC5 Posts: 9,945
9/9/12 4:25 P

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6222

Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




 current weight: 236.0 
236
229.5
223
216.5
210
NASFKAB SparkPoints: (690,070)
Fitness Minutes: (229,029)
Posts: 359,188
9/9/12 3:58 P

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6223

Dhaka, Bangladesh
HOLISTIC5's Photo HOLISTIC5 Posts: 9,945
9/9/12 1:30 P

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6224

Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




 current weight: 236.0 
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229.5
223
216.5
210
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
9/9/12 1:21 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
9/9/12 1:19 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
9/9/12 1:10 P

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6227

HOLISTIC5's Photo HOLISTIC5 Posts: 9,945
9/9/12 1:10 P

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6227

Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




 current weight: 236.0 
236
229.5
223
216.5
210
SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
9/9/12 1:08 P

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SHARJOPAUL's Photo SHARJOPAUL Posts: 34,084
9/9/12 1:02 P

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6229

L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:21 P

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6330

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:19 P

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6331

Edited by: L*I*T*A* at: 9/9/2012 (12:20)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:19 P

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6332

Edited by: L*I*T*A* at: 9/9/2012 (12:20)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:19 P

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6333

Edited by: L*I*T*A* at: 9/9/2012 (12:20)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:19 P

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6334

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:18 P

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6335

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:18 P

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6336

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:18 P

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6337

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:18 P

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6338

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:17 P

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6339

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/9/12 12:17 P

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6340

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
NASFKAB SparkPoints: (690,070)
Fitness Minutes: (229,029)
Posts: 359,188
9/9/12 9:20 A

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6341

Dhaka, Bangladesh
FLAMENM's Photo FLAMENM Posts: 35,755
9/9/12 1:37 A

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6242



 current weight: 229.8 
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259.75
239.5
219.25
199
FLAMENM's Photo FLAMENM Posts: 35,755
9/9/12 1:36 A

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6243



 current weight: 229.8 
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219.25
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FLAMENM's Photo FLAMENM Posts: 35,755
9/9/12 1:36 A

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6244



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219.25
199
LALMEIDA Posts: 303,518
9/9/12 12:06 A

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6245



 current weight: 134.5 
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LALMEIDA Posts: 303,518
9/9/12 12:06 A

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6246



 current weight: 134.5 
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SMOKY_TEA's Photo SMOKY_TEA Posts: 13,583
9/8/12 11:28 P

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*******************
Natalie, Ohio
"The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. If you go out and make some good things happen, you will fill the world with hope, you will fill yourself with hope."
BARACK OBAMA

“There are two means of refuge from the misery of life — music and cats.”
Albert Schweitzer


BLC: Spark Sisters Rising
"Nevertheless she persisted....."


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9/8/12 10:59 P

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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (609,250)
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9/8/12 10:54 P

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Keep on track


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9/8/12 10:53 P

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Dhaka, Bangladesh
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/8/12 10:25 P

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6250

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/8/12 10:25 P

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6251

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/8/12 10:25 P

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6252

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/8/12 10:25 P

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6253

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/8/12 10:24 P

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6254

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/8/12 10:24 P

Community Team Member

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6255

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/8/12 10:24 P

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6256

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* Posts: 232,690
9/8/12 10:23 P

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6257

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 January Minutes: 2,040
0
943.75
1887.5
2831.25
3775

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